Kellogg’s – Special K Moments is a Kellogg’s type of food with serving size that provides 70 calories. Kellogg’s – Special K Moments has 69% carbohydrate, and 26% fat, 6% protein in 100 gram of Kellogg’s – Special K Moments. Kellogg’s – Special K Moments nutrient values are 12 g carbohydrate, 1 g protein, and 2 g fat. Kellogg’s – Special K Moments has the vitamins A, and C within it. Kellogg’s – Special K Moments has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Special K Moments has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Special K Moments has 2 g dietary fiber, and 5 g sugar. 1 serving of Kellogg’s – Special K Moments provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kellogg’s – Special K Moments provides 70g of 2,000 cal by leaving 1,930 cal.
Kellogg’s – Special K Moments and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Special K Moments provides 2g fat for total of 67g. After 1 serving of Kellogg’s – Special K Moments, 65g is needed for heart health. Kellogg’s – Special K Moments provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Kellogg’s – Special K Moments causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Special K Moments is one of the possibilities. 12g is provided by Kellogg’s – Special K Moments for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Special K Moments leaves 238g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Special K Moments provides 5g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Special K Moments leaves 70g sugar for daily intake threshold of sugar. Kellogg’s – Special K Moments provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Special K Moments 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Special K Moments. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Special K Moments.
There are similar foods to the Kellogg’s – Special K Moments in terms of nutrition, daily intake amount, and calorie amount. These are Special K Biscuit Moments, Snack, Biscuit moments, Special K Buscuit Moments, and Biscuit Moments Special K Blueberry.
The nutrients table of the Kellogg’s – Special K Moments with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Special K Moments |
Nutrient values for Kellogg’s – Special K Moments |
|---|---|
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Serving size |
|
|
Calories |
70 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Kellogg’s – Special K Moments?
The alternative foods for Kellogg’s – Special K Moments involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Special K Moments are listed below.
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ovenjoy – Wheat Bread is an alternative to Kellogg’s – Special K Moments because it has 70 calories, similar to Kellogg’s – Special K Moments. The ovenjoy – Wheat Bread has more iron than Kellogg’s – Special K Moments, and more calcium than Kellogg’s – Special K Moments. The ovenjoy – Wheat Bread has more protein than Kellogg’s – Special K Moments. To learn more about ovenjoy – Wheat Bread, read related food calories, and a nutrition guide.
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Apple Slices – Red Apple Slices is an alternative to Kellogg’s – Special K Moments because it has 70 calories, similar to Kellogg’s – Special K Moments. The Apple Slices – Red Apple Slices has similar iron to Kellogg’s – Special K Moments, and similar calcium to Kellogg’s – Special K Moments. The Apple Slices – Red Apple Slices has less protein than Kellogg’s – Special K Moments. To learn more about Apple Slices – Red Apple Slices, read related food calories, and a nutrition guide.
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Arizona green tea – Drink is an alternative to Kellogg’s – Special K Moments because it has 70 calories, similar to Kellogg’s – Special K Moments. The Arizona green tea – Drink has less iron than Kellogg’s – Special K Moments, and similar calcium to Kellogg’s – Special K Moments. The Arizona green tea – Drink has less protein than Kellogg’s – Special K Moments. To learn more about Arizona green tea – Drink, read related food calories, and a nutrition guide.
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Town House – Flip Sides – Pretzel Crackers is an alternative to Kellogg’s – Special K Moments because it has 70 calories, similar to Kellogg’s – Special K Moments. The Town House – Flip Sides – Pretzel Crackers has similar iron to Kellogg’s – Special K Moments, and similar calcium to Kellogg’s – Special K Moments. The Town House – Flip Sides – Pretzel Crackers has similar protein to Kellogg’s – Special K Moments. To learn more about Town House – Flip Sides – Pretzel Crackers, read related food calories, and a nutrition guide.
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Goldhen – Eggs is an alternative to Kellogg’s – Special K Moments because it has 70 calories, similar to Kellogg’s – Special K Moments. The Goldhen – Eggs has more iron than Kellogg’s – Special K Moments, and more calcium than Kellogg’s – Special K Moments. The Goldhen – Eggs has more protein than Kellogg’s – Special K Moments. To learn more about Goldhen – Eggs, read related food calories, and a nutrition guide.