The Larabar – Uber Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Larabar – Uber is a Larabar type of food with 1 bar serving size that provides 220 calories. Larabar – Uber has 25% carbohydrate, and 65% fat, 9% protein in 100 gram of Larabar – Uber. Larabar – Uber nutrient values are 14 g carbohydrate, 5 g protein, and 16 g fat. Larabar – Uber has the vitamins A, and C within it. Larabar – Uber has 0 % vitamin A and 0 % vitamin C. Larabar – Uber has 140 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Larabar – Uber has 2 g dietary fiber, and 7 g sugar. 1 serving of Larabar – Uber provides 6 % iron, 3 g polyunsaturated and 9 g unsaturated fat along with 2 g saturated fat. Larabar – Uber provides 220g of 2,000 cal by leaving 1,780 cal.

 

Larabar – Uber and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Larabar – Uber provides 16g fat for total of 67g. After 1 serving of Larabar – Uber, 51g is needed for heart health. Larabar – Uber provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Larabar – Uber causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Larabar – Uber is one of the possibilities. 14g is provided by Larabar – Uber for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Larabar – Uber leaves 236g carbohydrates for low-carb dieting. 1 serving of Larabar – Uber provides 7g sugar for daily 75g sugar intake. 1 serving of Larabar – Uber leaves 68g sugar for daily intake threshold of sugar. Larabar – Uber provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Larabar – Uber 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Larabar – Uber. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Larabar – Uber.

 

There are similar foods to the Larabar – Uber in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Cobbler, Coconut Macaroon, Über Bananas Foster, Cherry Cobbler, and roasted nut bar.

 

The nutrients table of the Larabar – Uber with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Larabar – Uber

Nutrient values for Larabar – Uber

Serving size

1 bar

Calories

220

Carbs percentage

25%

Fat percentage

65%

Protein percentage

9%

Carbs

14 g

Dietary fiber

2 g

Sugar

7 g

Fat

16 g

Saturated

2 g

Polyunsaturated

3 g

Monounsaturated

9 g

Trans

0 g

Protein

5 g

Sodium

140 mg

Potassium

220 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

4 %

Iron

6 %

What are the alternative foods for Larabar – Uber?

The alternative foods for Larabar – Uber involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Larabar – Uber are listed below.

  1. Odwalla Chewy Nut Bar – Sweet & Salty Almond is an alternative to Larabar – Uber because it has 220 calories, similar to Larabar – Uber. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more iron than Larabar – Uber, and more calcium than Larabar – Uber. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more protein than Larabar – Uber. To learn more about Odwalla Chewy Nut Bar – Sweet & Salty Almond, read related food calories, and a nutrition guide.

  2. DQ – Dilly Bar is an alternative to Larabar – Uber because it has 220 calories, similar to Larabar – Uber. The DQ – Dilly Bar has less iron than Larabar – Uber, and more calcium than Larabar – Uber. The DQ – Dilly Bar has less protein than Larabar – Uber. To learn more about DQ – Dilly Bar, read related food calories, and a nutrition guide.

  3. Hershey – Cookie and Cream Chocolate Bar is an alternative to Larabar – Uber because it has 220 calories, similar to Larabar – Uber. The Hershey – Cookie and Cream Chocolate Bar has less iron than Larabar – Uber, and more calcium than Larabar – Uber. The Hershey – Cookie and Cream Chocolate Bar has less protein than Larabar – Uber. To learn more about Hershey – Cookie and Cream Chocolate Bar, read related food calories, and a nutrition guide.

  4. Good ‘n Natural – Oatmeal Cinnamon Raisin is an alternative to Larabar – Uber because it has 220 calories, similar to Larabar – Uber. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more iron than Larabar – Uber, and more calcium than Larabar – Uber. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more protein than Larabar – Uber. To learn more about Good ‘n Natural – Oatmeal Cinnamon Raisin, read related food calories, and a nutrition guide.

  5. Hershey’s – Hershey’s S’mores Candy Bar is an alternative to Larabar – Uber because it has 220 calories, similar to Larabar – Uber. The Hershey’s – Hershey’s S’mores Candy Bar has less iron than Larabar – Uber, and similar calcium to Larabar – Uber. The Hershey’s – Hershey’s S’mores Candy Bar has less protein than Larabar – Uber. To learn more about Hershey’s – Hershey’s S’mores Candy Bar, read related food calories, and a nutrition guide.

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