Cheezits – Cheezits is a Cheezits type of food with 27 crackers serving size that provides 150 calories. Cheezits – Cheezits has 45% carbohydrate, and 47% fat, 8% protein in 100 gram of Cheezits – Cheezits. Cheezits – Cheezits nutrient values are 17 g carbohydrate, 3 g protein, and 8 g fat. Cheezits – Cheezits has the vitamins A, and C within it. Cheezits – Cheezits has 2 % vitamin A and 0 % vitamin C. Cheezits – Cheezits has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheezits – Cheezits has 1 g dietary fiber, and 0 g sugar. 1 serving of Cheezits – Cheezits provides 6 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Cheezits – Cheezits provides 150g of 2,000 cal by leaving 1,850 cal.
Cheezits – Cheezits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheezits – Cheezits provides 8g fat for total of 67g. After 1 serving of Cheezits – Cheezits, 59g is needed for heart health. Cheezits – Cheezits provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Cheezits – Cheezits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheezits – Cheezits is one of the possibilities. 17g is provided by Cheezits – Cheezits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheezits – Cheezits leaves 233g carbohydrates for low-carb dieting. 1 serving of Cheezits – Cheezits provides –g sugar for daily 75g sugar intake. 1 serving of Cheezits – Cheezits leaves 75g sugar for daily intake threshold of sugar. Cheezits – Cheezits provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheezits – Cheezits 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheezits – Cheezits. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Cheezits – Cheezits.
There are similar foods to the Cheezits – Cheezits in terms of nutrition, daily intake amount, and calorie amount. These are Cheezits snack, Cheezits Reduced Fat, cheezits snack bag, White cheddar cheezits, and Cheezits.
The nutrients table of the Cheezits – Cheezits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheezits – Cheezits |
Nutrient values for Cheezits – Cheezits |
|---|---|
|
Serving size |
27 crackers |
|
Calories |
150 |
|
Carbs percentage |
45% |
|
Fat percentage |
47% |
|
Protein percentage |
8% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Cheezits – Cheezits?
The alternative foods for Cheezits – Cheezits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheezits – Cheezits are listed below.
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Cheez Its – Crackers is an alternative to Cheezits – Cheezits because it has 150 calories, similar to Cheezits – Cheezits. The Cheez Its – Crackers has similar iron to Cheezits – Cheezits, and similar calcium to Cheezits – Cheezits. The Cheez Its – Crackers has similar protein to Cheezits – Cheezits. To learn more about Cheez Its – Crackers, read related food calories, and a nutrition guide.
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Cheese-it – Snack is an alternative to Cheezits – Cheezits because it has 150 calories, similar to Cheezits – Cheezits. The Cheese-it – Snack has similar iron to Cheezits – Cheezits, and similar calcium to Cheezits – Cheezits. The Cheese-it – Snack has similar protein to Cheezits – Cheezits. To learn more about Cheese-it – Snack, read related food calories, and a nutrition guide.
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Cheez-its – Regular is an alternative to Cheezits – Cheezits because it has 150 calories, similar to Cheezits – Cheezits. The Cheez-its – Regular has similar iron to Cheezits – Cheezits, and similar calcium to Cheezits – Cheezits. The Cheez-its – Regular has similar protein to Cheezits – Cheezits. To learn more about Cheez-its – Regular, read related food calories, and a nutrition guide.
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Cheez-It – Cheez-It is an alternative to Cheezits – Cheezits because it has 150 calories, similar to Cheezits – Cheezits. The Cheez-It – Cheez-It has similar iron to Cheezits – Cheezits, and similar calcium to Cheezits – Cheezits. The Cheez-It – Cheez-It has similar protein to Cheezits – Cheezits. To learn more about Cheez-It – Cheez-It, read related food calories, and a nutrition guide.
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Sunshine Cheez-It – Whole Grain is an alternative to Cheezits – Cheezits because it has 150 calories, similar to Cheezits – Cheezits. The Sunshine Cheez-It – Whole Grain has similar iron to Cheezits – Cheezits, and less calcium than Cheezits – Cheezits. The Sunshine Cheez-It – Whole Grain has similar protein to Cheezits – Cheezits. To learn more about Sunshine Cheez-It – Whole Grain, read related food calories, and a nutrition guide.