Pr – Bar is a Pr type of food with 1 bar serving size that provides 200 calories. Pr – Bar has 41% carbohydrate, and 30% fat, 29% protein in 100 gram of Pr – Bar. Pr – Bar nutrient values are 21 g carbohydrate, 15 g protein, and 7 g fat. Pr – Bar has the vitamins A, and C within it. Pr – Bar has 30 % vitamin A and 0 % vitamin C. Pr – Bar has 200 mg sodium, 150 mg potassium, 5 mg cholesterol, and 0 g trans fat. Pr – Bar has 1 g dietary fiber, and 17 g sugar. 1 serving of Pr – Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pr – Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Pr – Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pr – Bar provides 7g fat for total of 67g. After 1 serving of Pr – Bar, 60g is needed for heart health. Pr – Bar provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Pr – Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Pr – Bar is one of the possibilities. 21g is provided by Pr – Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pr – Bar leaves 229g carbohydrates for low-carb dieting. 1 serving of Pr – Bar provides 17g sugar for daily 75g sugar intake. 1 serving of Pr – Bar leaves 58g sugar for daily intake threshold of sugar. Pr – Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pr – Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pr – Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pr – Bar.
There are similar foods to the Pr – Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bar, Diced Carrots, Chocolate Peanut, Apple Pie, and Yogurt Berry.
The nutrients table of the Pr – Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pr – Bar |
Nutrient values for Pr – Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
41% |
|
Fat percentage |
30% |
|
Protein percentage |
29% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
200 mg |
|
Potassium |
150 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Pr – Bar?
The alternative foods for Pr – Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pr – Bar are listed below.
-
Nutrilite – Meal Bar is an alternative to Pr – Bar because it has 200 calories, similar to Pr – Bar. The Nutrilite – Meal Bar has more iron than Pr – Bar, and more calcium than Pr – Bar. The Nutrilite – Meal Bar has less protein than Pr – Bar. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
-
Zone – Strawberry Bar is an alternative to Pr – Bar because it has 200 calories, similar to Pr – Bar. The Zone – Strawberry Bar has similar iron to Pr – Bar, and less calcium than Pr – Bar. The Zone – Strawberry Bar has less protein than Pr – Bar. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
-
Clif Mojo – Dipped S’mores Bar is an alternative to Pr – Bar because it has 200 calories, similar to Pr – Bar. The Clif Mojo – Dipped S’mores Bar has more iron than Pr – Bar, and more calcium than Pr – Bar. The Clif Mojo – Dipped S’mores Bar has less protein than Pr – Bar. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
-
Attain – Sweet and Salty Bar is an alternative to Pr – Bar because it has 200 calories, similar to Pr – Bar. The Attain – Sweet and Salty Bar has more iron than Pr – Bar, and less calcium than Pr – Bar. The Attain – Sweet and Salty Bar has less protein than Pr – Bar. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
-
zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Pr – Bar because it has 200 calories, similar to Pr – Bar. The zone perfect – Sweet & Salty Cashew Pretzel has more iron than Pr – Bar, and more calcium than Pr – Bar. The zone perfect – Sweet & Salty Cashew Pretzel has less protein than Pr – Bar. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.