Progresso – Light Chicken & Dumpling Soup is a Progresso type of food with 1 cup serving size that provides 80 calories. Progresso – Light Chicken & Dumpling Soup has 60% carbohydrate, and 12% fat, 27% protein in 100 gram of Progresso – Light Chicken & Dumpling Soup. Progresso – Light Chicken & Dumpling Soup nutrient values are 11 g carbohydrate, 5 g protein, and 1 g fat. Progresso – Light Chicken & Dumpling Soup has the vitamins A, and C within it. Progresso – Light Chicken & Dumpling Soup has 35 % vitamin A and 0 % vitamin C. Progresso – Light Chicken & Dumpling Soup has 690 mg sodium, 220 mg potassium, 20 mg cholesterol, and 0 g trans fat. Progresso – Light Chicken & Dumpling Soup has 2 g dietary fiber, and 2 g sugar. 1 serving of Progresso – Light Chicken & Dumpling Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso – Light Chicken & Dumpling Soup provides 80g of 2,000 cal by leaving 1,920 cal.
Progresso – Light Chicken & Dumpling Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Light Chicken & Dumpling Soup provides 1g fat for total of 67g. After 1 serving of Progresso – Light Chicken & Dumpling Soup, 66g is needed for heart health. Progresso – Light Chicken & Dumpling Soup provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Progresso – Light Chicken & Dumpling Soup causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Light Chicken & Dumpling Soup is one of the possibilities. 11g is provided by Progresso – Light Chicken & Dumpling Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Light Chicken & Dumpling Soup leaves 239g carbohydrates for low-carb dieting. 1 serving of Progresso – Light Chicken & Dumpling Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Progresso – Light Chicken & Dumpling Soup leaves 73g sugar for daily intake threshold of sugar. Progresso – Light Chicken & Dumpling Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progresso – Light Chicken & Dumpling Soup 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Light Chicken & Dumpling Soup. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Light Chicken & Dumpling Soup.
There are similar foods to the Progresso – Light Chicken & Dumpling Soup in terms of nutrition, daily intake amount, and calorie amount. These are Light Chicken & Dumpling Soup, Soup, Chicken & Dumpling, Light Soup, Chicken & Dumpling, Chicken & Dumpling Soup, Light, and Light Chicken & Dumpling.
The nutrients table of the Progresso – Light Chicken & Dumpling Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso – Light Chicken & Dumpling Soup |
Nutrient values for Progresso – Light Chicken & Dumpling Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
80 |
|
Carbs percentage |
60% |
|
Fat percentage |
12% |
|
Protein percentage |
27% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
690 mg |
|
Potassium |
220 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Progresso – Light Chicken & Dumpling Soup?
The alternative foods for Progresso – Light Chicken & Dumpling Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Light Chicken & Dumpling Soup are listed below.
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Progresso – Light Pot Roast is an alternative to Progresso – Light Chicken & Dumpling Soup because it has 80 calories, similar to Progresso – Light Chicken & Dumpling Soup. The Progresso – Light Pot Roast has similar iron to Progresso – Light Chicken & Dumpling Soup, and more calcium than Progresso – Light Chicken & Dumpling Soup. The Progresso – Light Pot Roast has more protein than Progresso – Light Chicken & Dumpling Soup. To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
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Progresso Light Soup – Savory Beef Barley Vegetable Soup is an alternative to Progresso – Light Chicken & Dumpling Soup because it has 80 calories, similar to Progresso – Light Chicken & Dumpling Soup. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more iron than Progresso – Light Chicken & Dumpling Soup, and more calcium than Progresso – Light Chicken & Dumpling Soup. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has similar protein to Progresso – Light Chicken & Dumpling Soup. To learn more about Progresso Light Soup – Savory Beef Barley Vegetable Soup, read related food calories, and a nutrition guide.
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Snowcrest Farms – Blueberries is an alternative to Progresso – Light Chicken & Dumpling Soup because it has 80 calories, similar to Progresso – Light Chicken & Dumpling Soup. The Snowcrest Farms – Blueberries has less iron than Progresso – Light Chicken & Dumpling Soup, and more calcium than Progresso – Light Chicken & Dumpling Soup. The Snowcrest Farms – Blueberries has less protein than Progresso – Light Chicken & Dumpling Soup. To learn more about Snowcrest Farms – Blueberries, read related food calories, and a nutrition guide.
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Soup’s on – Soup’s on Leek and Potato is an alternative to Progresso – Light Chicken & Dumpling Soup because it has 80 calories, similar to Progresso – Light Chicken & Dumpling Soup. The Soup’s on – Soup’s on Leek and Potato has more iron than Progresso – Light Chicken & Dumpling Soup, and more calcium than Progresso – Light Chicken & Dumpling Soup. The Soup’s on – Soup’s on Leek and Potato has less protein than Progresso – Light Chicken & Dumpling Soup. To learn more about Soup’s on – Soup’s on Leek and Potato, read related food calories, and a nutrition guide.
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Chicken of the Sea – Salmon Cup is an alternative to Progresso – Light Chicken & Dumpling Soup because it has 80 calories, similar to Progresso – Light Chicken & Dumpling Soup. The Chicken of the Sea – Salmon Cup has less iron than Progresso – Light Chicken & Dumpling Soup, and similar calcium to Progresso – Light Chicken & Dumpling Soup. The Chicken of the Sea – Salmon Cup has more protein than Progresso – Light Chicken & Dumpling Soup. To learn more about Chicken of the Sea – Salmon Cup, read related food calories, and a nutrition guide.