La Banderita – Flour Fajita Tortilla is a La Banderita type of food with 1 tortilla serving size that provides 78 calories. La Banderita – Flour Fajita Tortilla has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of La Banderita – Flour Fajita Tortilla. La Banderita – Flour Fajita Tortilla nutrient values are 15 g carbohydrate, 3 g protein, and 1 g fat. La Banderita – Flour Fajita Tortilla has the vitamins A, and C within it. La Banderita – Flour Fajita Tortilla has 0 % vitamin A and 0 % vitamin C. La Banderita – Flour Fajita Tortilla has 154 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. La Banderita – Flour Fajita Tortilla has 2 g dietary fiber, and 0 g sugar. 1 serving of La Banderita – Flour Fajita Tortilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. La Banderita – Flour Fajita Tortilla provides 78g of 2,000 cal by leaving 1,922 cal.
La Banderita – Flour Fajita Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La Banderita – Flour Fajita Tortilla provides 1g fat for total of 67g. After 1 serving of La Banderita – Flour Fajita Tortilla, 66g is needed for heart health. La Banderita – Flour Fajita Tortilla provides 154g for 2,300g by leaving 2,146g for daily sodium intake. La Banderita – Flour Fajita Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with La Banderita – Flour Fajita Tortilla is one of the possibilities. 15g is provided by La Banderita – Flour Fajita Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La Banderita – Flour Fajita Tortilla leaves 235g carbohydrates for low-carb dieting. 1 serving of La Banderita – Flour Fajita Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of La Banderita – Flour Fajita Tortilla leaves 75g sugar for daily intake threshold of sugar. La Banderita – Flour Fajita Tortilla provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of La Banderita – Flour Fajita Tortilla 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of La Banderita – Flour Fajita Tortilla. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of La Banderita – Flour Fajita Tortilla.
There are similar foods to the La Banderita – Flour Fajita Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Fajita flour tortilla, Small Flour Fajita Tortilla, Fajita Size Flour Tortilla, Whole Wheat Flour Fajita Tortilla, and Fajita Tortilla.
The nutrients table of the La Banderita – Flour Fajita Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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La Banderita – Flour Fajita Tortilla |
Nutrient values for La Banderita – Flour Fajita Tortilla |
|---|---|
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Serving size |
1 tortilla |
|
Calories |
78 |
|
Carbs percentage |
74% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
154 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to La Banderita – Flour Fajita Tortilla?
The similar foods to La Banderita – Flour Fajita Tortilla involve alike nutritional values from the same La Banderita type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to La Banderita – Flour Fajita Tortilla are listed below.
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La Banderita – Soft Taco 10 Large Flour Tortilla is a similar nourishment to La Banderita – Flour Fajita Tortilla because both of the La Banderita – Flour Fajita Tortilla and La Banderita – Soft Taco 10 Large Flour Tortilla are from La Banderita. The La Banderita – Flour Fajita Tortilla has less calories than La Banderita – Soft Taco 10 Large Flour Tortilla because La Banderita – Flour Fajita Tortilla has 78 calories, and it is 32 less calories than La Banderita – Soft Taco 10 Large Flour Tortilla. The La Banderita – Soft Taco 10 Large Flour Tortilla has more iron than La Banderita – Flour Fajita Tortilla, and more calcium than La Banderita – Flour Fajita Tortilla. The La Banderita – Soft Taco 10 Large Flour Tortilla has more protein than La Banderita – Flour Fajita Tortilla. To learn more about La Banderita – Soft Taco 10 Large Flour Tortilla, read related food calories, and a nutrition guide.
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La Banderita – Whole Wheat Flour Fajita Tortilla is a similar nourishment to La Banderita – Flour Fajita Tortilla because both of the La Banderita – Flour Fajita Tortilla and La Banderita – Whole Wheat Flour Fajita Tortilla are from La Banderita. The La Banderita – Flour Fajita Tortilla has less calories than La Banderita – Whole Wheat Flour Fajita Tortilla because La Banderita – Flour Fajita Tortilla has 78 calories, and it is 12 less calories than La Banderita – Whole Wheat Flour Fajita Tortilla. The La Banderita – Whole Wheat Flour Fajita Tortilla has more iron than La Banderita – Flour Fajita Tortilla, and more calcium than La Banderita – Flour Fajita Tortilla. The La Banderita – Whole Wheat Flour Fajita Tortilla has less protein than La Banderita – Flour Fajita Tortilla. To learn more about La Banderita – Whole Wheat Flour Fajita Tortilla, read related food calories, and a nutrition guide.
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La Banderita – Soft Taco – Low Carb Low Fat is a similar nourishment to La Banderita – Flour Fajita Tortilla because both of the La Banderita – Flour Fajita Tortilla and La Banderita – Soft Taco – Low Carb Low Fat are from La Banderita. The La Banderita – Flour Fajita Tortilla has less calories than La Banderita – Soft Taco – Low Carb Low Fat because La Banderita – Flour Fajita Tortilla has 78 calories, and it is 3 less calories than La Banderita – Soft Taco – Low Carb Low Fat. The La Banderita – Soft Taco – Low Carb Low Fat has more iron than La Banderita – Flour Fajita Tortilla, and more calcium than La Banderita – Flour Fajita Tortilla. The La Banderita – Soft Taco – Low Carb Low Fat has more protein than La Banderita – Flour Fajita Tortilla. To learn more about La Banderita – Soft Taco – Low Carb Low Fat, read related food calories, and a nutrition guide.
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La Banderita – Soft Taco Tortilla is a similar nourishment to La Banderita – Flour Fajita Tortilla because both of the La Banderita – Flour Fajita Tortilla and La Banderita – Soft Taco Tortilla are from La Banderita. The La Banderita – Flour Fajita Tortilla has less calories than La Banderita – Soft Taco Tortilla because La Banderita – Flour Fajita Tortilla has 78 calories, and it is 32 less calories than La Banderita – Soft Taco Tortilla. The La Banderita – Soft Taco Tortilla has more iron than La Banderita – Flour Fajita Tortilla, and more calcium than La Banderita – Flour Fajita Tortilla. The La Banderita – Soft Taco Tortilla has more protein than La Banderita – Flour Fajita Tortilla. To learn more about La Banderita – Soft Taco Tortilla, read related food calories, and a nutrition guide.
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La Banderita – Large Flour Tortilla is a similar nourishment to La Banderita – Flour Fajita Tortilla because both of the La Banderita – Flour Fajita Tortilla and La Banderita – Large Flour Tortilla are from La Banderita. The La Banderita – Flour Fajita Tortilla has less calories than La Banderita – Large Flour Tortilla because La Banderita – Flour Fajita Tortilla has 78 calories, and it is 32 less calories than La Banderita – Large Flour Tortilla. The La Banderita – Large Flour Tortilla has more iron than La Banderita – Flour Fajita Tortilla, and more calcium than La Banderita – Flour Fajita Tortilla. The La Banderita – Large Flour Tortilla has more protein than La Banderita – Flour Fajita Tortilla. To learn more about La Banderita – Large Flour Tortilla, read related food calories, and a nutrition guide.