Nutrisystem – Chocolate Muffin is a Nutrisystem type of food with 1 package serving size that provides 190 calories. Nutrisystem – Chocolate Muffin has 62% carbohydrate, and 23% fat, 15% protein in 100 gram of Nutrisystem – Chocolate Muffin. Nutrisystem – Chocolate Muffin nutrient values are 30 g carbohydrate, 7 g protein, and 5 g fat. Nutrisystem – Chocolate Muffin has the vitamins A, and C within it. Nutrisystem – Chocolate Muffin has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Chocolate Muffin has 270 mg sodium, 190 mg potassium, 15 mg cholesterol, and 0 g trans fat. Nutrisystem – Chocolate Muffin has 9 g dietary fiber, and 15 g sugar. 1 serving of Nutrisystem – Chocolate Muffin provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Chocolate Muffin provides 190g of 2,000 cal by leaving 1,810 cal.
Nutrisystem – Chocolate Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Chocolate Muffin provides 5g fat for total of 67g. After 1 serving of Nutrisystem – Chocolate Muffin, 62g is needed for heart health. Nutrisystem – Chocolate Muffin provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Nutrisystem – Chocolate Muffin causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Chocolate Muffin is one of the possibilities. 30g is provided by Nutrisystem – Chocolate Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Chocolate Muffin leaves 220g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Chocolate Muffin provides 15g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Chocolate Muffin leaves 60g sugar for daily intake threshold of sugar. Nutrisystem – Chocolate Muffin provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Chocolate Muffin 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Chocolate Muffin. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Chocolate Muffin.
There are similar foods to the Nutrisystem – Chocolate Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Double Chocolate Muffin., Double Chocolate Muffin, Muffin, Double Chocolate, Muffin, and Double chocolate muffin.
The nutrients table of the Nutrisystem – Chocolate Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Chocolate Muffin |
Nutrient values for Nutrisystem – Chocolate Muffin |
|---|---|
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Serving size |
1 package |
|
Calories |
190 |
|
Carbs percentage |
62% |
|
Fat percentage |
23% |
|
Protein percentage |
15% |
|
Carbs |
30 g |
|
Dietary fiber |
9 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
270 mg |
|
Potassium |
190 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Nutrisystem – Chocolate Muffin?
The alternative foods for Nutrisystem – Chocolate Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Chocolate Muffin are listed below.
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Austin – Toasted Crackers with Peanut Butter is an alternative to Nutrisystem – Chocolate Muffin because it has 190 calories, similar to Nutrisystem – Chocolate Muffin. The Austin – Toasted Crackers with Peanut Butter has less iron than Nutrisystem – Chocolate Muffin, and less calcium than Nutrisystem – Chocolate Muffin. The Austin – Toasted Crackers with Peanut Butter has less protein than Nutrisystem – Chocolate Muffin. To learn more about Austin – Toasted Crackers with Peanut Butter, read related food calories, and a nutrition guide.
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Mini Chocolate Chip Muffins – Little Bites is an alternative to Nutrisystem – Chocolate Muffin because it has 190 calories, similar to Nutrisystem – Chocolate Muffin. The Mini Chocolate Chip Muffins – Little Bites has less iron than Nutrisystem – Chocolate Muffin, and less calcium than Nutrisystem – Chocolate Muffin. The Mini Chocolate Chip Muffins – Little Bites has less protein than Nutrisystem – Chocolate Muffin. To learn more about Mini Chocolate Chip Muffins – Little Bites, read related food calories, and a nutrition guide.
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Keebler – Cheese & Pb Crackers is an alternative to Nutrisystem – Chocolate Muffin because it has 190 calories, similar to Nutrisystem – Chocolate Muffin. The Keebler – Cheese & Pb Crackers has less iron than Nutrisystem – Chocolate Muffin, and less calcium than Nutrisystem – Chocolate Muffin. The Keebler – Cheese & Pb Crackers has less protein than Nutrisystem – Chocolate Muffin. To learn more about Keebler – Cheese & Pb Crackers, read related food calories, and a nutrition guide.
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Nature Valley – Crunchy Chocolate is an alternative to Nutrisystem – Chocolate Muffin because it has 190 calories, similar to Nutrisystem – Chocolate Muffin. The Nature Valley – Crunchy Chocolate has less iron than Nutrisystem – Chocolate Muffin, and less calcium than Nutrisystem – Chocolate Muffin. The Nature Valley – Crunchy Chocolate has less protein than Nutrisystem – Chocolate Muffin. To learn more about Nature Valley – Crunchy Chocolate, read related food calories, and a nutrition guide.
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Keebler – Pb’nj Sandwich Crackers is an alternative to Nutrisystem – Chocolate Muffin because it has 190 calories, similar to Nutrisystem – Chocolate Muffin. The Keebler – Pb’nj Sandwich Crackers has less iron than Nutrisystem – Chocolate Muffin, and less calcium than Nutrisystem – Chocolate Muffin. The Keebler – Pb’nj Sandwich Crackers has less protein than Nutrisystem – Chocolate Muffin. To learn more about Keebler – Pb’nj Sandwich Crackers, read related food calories, and a nutrition guide.