Graze – Twist of Black Pepper Popcorn is a Graze type of food with 1 bag serving size that provides 127 calories. Graze – Twist of Black Pepper Popcorn has 40% carbohydrate, and 53% fat, 7% protein in 100 gram of Graze – Twist of Black Pepper Popcorn. Graze – Twist of Black Pepper Popcorn nutrient values are 12 g carbohydrate, 2 g protein, and 7 g fat. Graze – Twist of Black Pepper Popcorn has the vitamins A, and C within it. Graze – Twist of Black Pepper Popcorn has 0 % vitamin A and 0 % vitamin C. Graze – Twist of Black Pepper Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Twist of Black Pepper Popcorn has 4 g dietary fiber, and 0 g sugar. 1 serving of Graze – Twist of Black Pepper Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Graze – Twist of Black Pepper Popcorn provides 127g of 2,000 cal by leaving 1,873 cal.
Graze – Twist of Black Pepper Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Twist of Black Pepper Popcorn provides 7g fat for total of 67g. After 1 serving of Graze – Twist of Black Pepper Popcorn, 60g is needed for heart health. Graze – Twist of Black Pepper Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze – Twist of Black Pepper Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Twist of Black Pepper Popcorn is one of the possibilities. 12g is provided by Graze – Twist of Black Pepper Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Twist of Black Pepper Popcorn leaves 238g carbohydrates for low-carb dieting. 1 serving of Graze – Twist of Black Pepper Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Graze – Twist of Black Pepper Popcorn leaves 75g sugar for daily intake threshold of sugar. Graze – Twist of Black Pepper Popcorn provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Graze – Twist of Black Pepper Popcorn 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Twist of Black Pepper Popcorn. Thus, 13 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Twist of Black Pepper Popcorn.
There are similar foods to the Graze – Twist of Black Pepper Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Twist of Black Pepper Popcorn (Ajd), Popcorn (twist of black pepper), Twist Black Pepper Popcorn, Twist of Black Pepper Popcorn, and Twist of Black Pepper Popcorn.
The nutrients table of the Graze – Twist of Black Pepper Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Graze – Twist of Black Pepper Popcorn |
Nutrient values for Graze – Twist of Black Pepper Popcorn |
|---|---|
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Serving size |
1 bag |
|
Calories |
127 |
|
Carbs percentage |
40% |
|
Fat percentage |
53% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Graze – Twist of Black Pepper Popcorn?
The similar foods to Graze – Twist of Black Pepper Popcorn involve alike nutritional values from the same Graze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Graze – Twist of Black Pepper Popcorn are listed below.
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Graze – Sweet Popcorn is a similar nourishment to Graze – Twist of Black Pepper Popcorn because both of the Graze – Twist of Black Pepper Popcorn and Graze – Sweet Popcorn are from Graze. The Graze – Twist of Black Pepper Popcorn has more calories than Graze – Sweet Popcorn because Graze – Twist of Black Pepper Popcorn has 127 calories, and it is 11 more calories than Graze – Sweet Popcorn. The Graze – Sweet Popcorn has similar iron to Graze – Twist of Black Pepper Popcorn, and similar calcium to Graze – Twist of Black Pepper Popcorn. The Graze – Sweet Popcorn has similar protein to Graze – Twist of Black Pepper Popcorn. To learn more about Graze – Sweet Popcorn, read related food calories, and a nutrition guide.
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Graze – Carrot Cake is a similar nourishment to Graze – Twist of Black Pepper Popcorn because both of the Graze – Twist of Black Pepper Popcorn and Graze – Carrot Cake are from Graze. The Graze – Twist of Black Pepper Popcorn has more calories than Graze – Carrot Cake because Graze – Twist of Black Pepper Popcorn has 127 calories, and it is 39 more calories than Graze – Carrot Cake. The Graze – Carrot Cake has similar iron to Graze – Twist of Black Pepper Popcorn, and similar calcium to Graze – Twist of Black Pepper Popcorn. The Graze – Carrot Cake has less protein than Graze – Twist of Black Pepper Popcorn. To learn more about Graze – Carrot Cake, read related food calories, and a nutrition guide.
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Graze – Dark Rocky Road is a similar nourishment to Graze – Twist of Black Pepper Popcorn because both of the Graze – Twist of Black Pepper Popcorn and Graze – Dark Rocky Road are from Graze. The Graze – Twist of Black Pepper Popcorn has less calories than Graze – Dark Rocky Road because Graze – Twist of Black Pepper Popcorn has 127 calories, and it is 56 less calories than Graze – Dark Rocky Road. The Graze – Dark Rocky Road has more iron than Graze – Twist of Black Pepper Popcorn, and more calcium than Graze – Twist of Black Pepper Popcorn. The Graze – Dark Rocky Road has similar protein to Graze – Twist of Black Pepper Popcorn. To learn more about Graze – Dark Rocky Road, read related food calories, and a nutrition guide.
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Graze – Salsa Fresca is a similar nourishment to Graze – Twist of Black Pepper Popcorn because both of the Graze – Twist of Black Pepper Popcorn and Graze – Salsa Fresca are from Graze. The Graze – Twist of Black Pepper Popcorn has more calories than Graze – Salsa Fresca because Graze – Twist of Black Pepper Popcorn has 127 calories, and it is 77 more calories than Graze – Salsa Fresca. The Graze – Salsa Fresca has similar iron to Graze – Twist of Black Pepper Popcorn, and similar calcium to Graze – Twist of Black Pepper Popcorn. The Graze – Salsa Fresca has less protein than Graze – Twist of Black Pepper Popcorn. To learn more about Graze – Salsa Fresca, read related food calories, and a nutrition guide.
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Graze – The Brownie is a similar nourishment to Graze – Twist of Black Pepper Popcorn because both of the Graze – Twist of Black Pepper Popcorn and Graze – The Brownie are from Graze. The Graze – Twist of Black Pepper Popcorn has more calories than Graze – The Brownie because Graze – Twist of Black Pepper Popcorn has 127 calories, and it is 17 more calories than Graze – The Brownie. The Graze – The Brownie has similar iron to Graze – Twist of Black Pepper Popcorn, and similar calcium to Graze – Twist of Black Pepper Popcorn. The Graze – The Brownie has similar protein to Graze – Twist of Black Pepper Popcorn. To learn more about Graze – The Brownie, read related food calories, and a nutrition guide.