Wegmans – Pineapple Greek Yogurt is a Wegmans type of food with 6 oz serving size that provides 140 calories. Wegmans – Pineapple Greek Yogurt has 60% carbohydrate, and 0% fat, 40% protein in 100 gram of Wegmans – Pineapple Greek Yogurt. Wegmans – Pineapple Greek Yogurt nutrient values are 21 g carbohydrate, 14 g protein, and 0 g fat. Wegmans – Pineapple Greek Yogurt has the vitamins A, and C within it. Wegmans – Pineapple Greek Yogurt has 0 % vitamin A and 2 % vitamin C. Wegmans – Pineapple Greek Yogurt has 65 mg sodium, 150 mg potassium, 5 mg cholesterol, and 0 g trans fat. Wegmans – Pineapple Greek Yogurt has 0 g dietary fiber, and 18 g sugar. 1 serving of Wegmans – Pineapple Greek Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wegmans – Pineapple Greek Yogurt provides 140g of 2,000 cal by leaving 1,860 cal.
Wegmans – Pineapple Greek Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Pineapple Greek Yogurt provides –g fat for total of 67g. After 1 serving of Wegmans – Pineapple Greek Yogurt, 67g is needed for heart health. Wegmans – Pineapple Greek Yogurt provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Wegmans – Pineapple Greek Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Pineapple Greek Yogurt is one of the possibilities. 21g is provided by Wegmans – Pineapple Greek Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Pineapple Greek Yogurt leaves 229g carbohydrates for low-carb dieting. 1 serving of Wegmans – Pineapple Greek Yogurt provides 18g sugar for daily 75g sugar intake. 1 serving of Wegmans – Pineapple Greek Yogurt leaves 57g sugar for daily intake threshold of sugar. Wegmans – Pineapple Greek Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Pineapple Greek Yogurt 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Pineapple Greek Yogurt. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Pineapple Greek Yogurt.
There are similar foods to the Wegmans – Pineapple Greek Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt, Pineapple, Greek Yogurt Pineapple, Pineapple, Nonfat Greek Yogurt, Pineapple, and Organic Greek Yogurt Pineapple.
The nutrients table of the Wegmans – Pineapple Greek Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Pineapple Greek Yogurt |
Nutrient values for Wegmans – Pineapple Greek Yogurt |
|---|---|
|
Serving size |
6 oz |
|
Calories |
140 |
|
Carbs percentage |
60% |
|
Fat percentage |
0% |
|
Protein percentage |
40% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
65 mg |
|
Potassium |
150 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Wegmans – Pineapple Greek Yogurt?
The alternative foods for Wegmans – Pineapple Greek Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Pineapple Greek Yogurt are listed below.
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Trader Joe’s – Vanilla Cultured Coconut Milk Yogurt is an alternative to Wegmans – Pineapple Greek Yogurt because it has 140 calories, similar to Wegmans – Pineapple Greek Yogurt. The Trader Joe’s – Vanilla Cultured Coconut Milk Yogurt has more iron than Wegmans – Pineapple Greek Yogurt, and more calcium than Wegmans – Pineapple Greek Yogurt. The Trader Joe’s – Vanilla Cultured Coconut Milk Yogurt has less protein than Wegmans – Pineapple Greek Yogurt. To learn more about Trader Joe’s – Vanilla Cultured Coconut Milk Yogurt, read related food calories, and a nutrition guide.
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Kirkland Signature Wild Alaska Pacific Cod – Cod is an alternative to Wegmans – Pineapple Greek Yogurt because it has 140 calories, similar to Wegmans – Pineapple Greek Yogurt. The Kirkland Signature Wild Alaska Pacific Cod – Cod has more iron than Wegmans – Pineapple Greek Yogurt, and less calcium than Wegmans – Pineapple Greek Yogurt. The Kirkland Signature Wild Alaska Pacific Cod – Cod has more protein than Wegmans – Pineapple Greek Yogurt. To learn more about Kirkland Signature Wild Alaska Pacific Cod – Cod, read related food calories, and a nutrition guide.
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Ameriserve – Moroccan Lentil Soup is an alternative to Wegmans – Pineapple Greek Yogurt because it has 140 calories, similar to Wegmans – Pineapple Greek Yogurt. The Ameriserve – Moroccan Lentil Soup has more iron than Wegmans – Pineapple Greek Yogurt, and less calcium than Wegmans – Pineapple Greek Yogurt. The Ameriserve – Moroccan Lentil Soup has less protein than Wegmans – Pineapple Greek Yogurt. To learn more about Ameriserve – Moroccan Lentil Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Grits, Vegan is an alternative to Wegmans – Pineapple Greek Yogurt because it has 140 calories, similar to Wegmans – Pineapple Greek Yogurt. The Aladdin Food – Grits, Vegan has more iron than Wegmans – Pineapple Greek Yogurt, and less calcium than Wegmans – Pineapple Greek Yogurt. The Aladdin Food – Grits, Vegan has less protein than Wegmans – Pineapple Greek Yogurt. To learn more about Aladdin Food – Grits, Vegan, read related food calories, and a nutrition guide.
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Luccerne Greek Yogurt – Blueberry – Yogurt is an alternative to Wegmans – Pineapple Greek Yogurt because it has 140 calories, similar to Wegmans – Pineapple Greek Yogurt. The Luccerne Greek Yogurt – Blueberry – Yogurt has similar iron to Wegmans – Pineapple Greek Yogurt, and more calcium than Wegmans – Pineapple Greek Yogurt. The Luccerne Greek Yogurt – Blueberry – Yogurt has less protein than Wegmans – Pineapple Greek Yogurt. To learn more about Luccerne Greek Yogurt – Blueberry – Yogurt, read related food calories, and a nutrition guide.