crunch – Chocolate is a crunch type of food with 1 bar serving size that provides 220 calories. crunch – Chocolate has 53% carbohydrate, and 44% fat, 4% protein in 100 gram of crunch – Chocolate. crunch – Chocolate nutrient values are 30 g carbohydrate, 2 g protein, and 11 g fat. crunch – Chocolate has the vitamins A, and C within it. crunch – Chocolate has 0 % vitamin A and 0 % vitamin C. crunch – Chocolate has 60 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. crunch – Chocolate has 1 g dietary fiber, and 24 g sugar. 1 serving of crunch – Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. crunch – Chocolate provides 220g of 2,000 cal by leaving 1,780 cal.
crunch – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. crunch – Chocolate provides 11g fat for total of 67g. After 1 serving of crunch – Chocolate, 56g is needed for heart health. crunch – Chocolate provides 60g for 2,300g by leaving 2,240g for daily sodium intake. crunch – Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with crunch – Chocolate is one of the possibilities. 30g is provided by crunch – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of crunch – Chocolate leaves 220g carbohydrates for low-carb dieting. 1 serving of crunch – Chocolate provides 24g sugar for daily 75g sugar intake. 1 serving of crunch – Chocolate leaves 51g sugar for daily intake threshold of sugar. crunch – Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of crunch – Chocolate 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of crunch – Chocolate. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of crunch – Chocolate.
There are similar foods to the crunch – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Power Crunch Chocolate Mint, Chocolate Crunch Cereal, Chocolate Crunch, Crunch Corner Chocolate Crunch, and Chocolate Crunch.
The nutrients table of the crunch – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
crunch – Chocolate |
Nutrient values for crunch – Chocolate |
|---|---|
|
Serving size |
1 bar |
|
Calories |
220 |
|
Carbs percentage |
53% |
|
Fat percentage |
44% |
|
Protein percentage |
4% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for crunch – Chocolate?
The alternative foods for crunch – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to crunch – Chocolate are listed below.
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Odwalla Chewy Nut Bar – Sweet & Salty Almond is an alternative to crunch – Chocolate because it has 220 calories, similar to crunch – Chocolate. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more iron than crunch – Chocolate, and more calcium than crunch – Chocolate. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more protein than crunch – Chocolate. To learn more about Odwalla Chewy Nut Bar – Sweet & Salty Almond, read related food calories, and a nutrition guide.
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DQ – Dilly Bar is an alternative to crunch – Chocolate because it has 220 calories, similar to crunch – Chocolate. The DQ – Dilly Bar has similar iron to crunch – Chocolate, and more calcium than crunch – Chocolate. The DQ – Dilly Bar has more protein than crunch – Chocolate. To learn more about DQ – Dilly Bar, read related food calories, and a nutrition guide.
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Hershey – Cookie and Cream Chocolate Bar is an alternative to crunch – Chocolate because it has 220 calories, similar to crunch – Chocolate. The Hershey – Cookie and Cream Chocolate Bar has more iron than crunch – Chocolate, and more calcium than crunch – Chocolate. The Hershey – Cookie and Cream Chocolate Bar has more protein than crunch – Chocolate. To learn more about Hershey – Cookie and Cream Chocolate Bar, read related food calories, and a nutrition guide.
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Good ‘n Natural – Oatmeal Cinnamon Raisin is an alternative to crunch – Chocolate because it has 220 calories, similar to crunch – Chocolate. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more iron than crunch – Chocolate, and more calcium than crunch – Chocolate. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more protein than crunch – Chocolate. To learn more about Good ‘n Natural – Oatmeal Cinnamon Raisin, read related food calories, and a nutrition guide.
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Hershey’s – Hershey’s S’mores Candy Bar is an alternative to crunch – Chocolate because it has 220 calories, similar to crunch – Chocolate. The Hershey’s – Hershey’s S’mores Candy Bar has more iron than crunch – Chocolate, and similar calcium to crunch – Chocolate. The Hershey’s – Hershey’s S’mores Candy Bar has similar protein to crunch – Chocolate. To learn more about Hershey’s – Hershey’s S’mores Candy Bar, read related food calories, and a nutrition guide.