ARAMARK at work – Chocolate Chip Scone is a ARAMARK at work type of food with 1 each serving size that provides 166 calories. ARAMARK at work – Chocolate Chip Scone has 58% carbohydrate, and 37% fat, 5% protein in 100 gram of ARAMARK at work – Chocolate Chip Scone. ARAMARK at work – Chocolate Chip Scone nutrient values are 25 g carbohydrate, 2 g protein, and 7 g fat. ARAMARK at work – Chocolate Chip Scone has the vitamins A, and C within it. ARAMARK at work – Chocolate Chip Scone has 0 % vitamin A and 0 % vitamin C. ARAMARK at work – Chocolate Chip Scone has 269 mg sodium, 74 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK at work – Chocolate Chip Scone has 1 g dietary fiber, and 9 g sugar. 1 serving of ARAMARK at work – Chocolate Chip Scone provides 160 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 5 g saturated fat. ARAMARK at work – Chocolate Chip Scone provides 166g of 2,000 cal by leaving 1,834 cal.
ARAMARK at work – Chocolate Chip Scone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Chocolate Chip Scone provides 7g fat for total of 67g. After 1 serving of ARAMARK at work – Chocolate Chip Scone, 60g is needed for heart health. ARAMARK at work – Chocolate Chip Scone provides 269g for 2,300g by leaving 2,031g for daily sodium intake. ARAMARK at work – Chocolate Chip Scone causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Chocolate Chip Scone is one of the possibilities. 25g is provided by ARAMARK at work – Chocolate Chip Scone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Chocolate Chip Scone leaves 225g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Chocolate Chip Scone provides 9g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Chocolate Chip Scone leaves 66g sugar for daily intake threshold of sugar. ARAMARK at work – Chocolate Chip Scone provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Chocolate Chip Scone 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Chocolate Chip Scone. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Chocolate Chip Scone.
There are similar foods to the ARAMARK at work – Chocolate Chip Scone in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Scone, Chocolate Chip Cookie, Apple Cinnamon Scone, Double Chocolate Chip Muffin, and Chocolate Chip Buttermilk Pancakes.
The nutrients table of the ARAMARK at work – Chocolate Chip Scone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Chocolate Chip Scone |
Nutrient values for ARAMARK at work – Chocolate Chip Scone |
|---|---|
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Serving size |
1 each |
|
Calories |
166 |
|
Carbs percentage |
58% |
|
Fat percentage |
37% |
|
Protein percentage |
5% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
269 mg |
|
Potassium |
74 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
160 % |
What are the alternative foods for ARAMARK at work – Chocolate Chip Scone?
The alternative foods for ARAMARK at work – Chocolate Chip Scone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Chocolate Chip Scone are listed below.
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ARAMARK Healthcare – Chocolate Chip Scone is an alternative to ARAMARK at work – Chocolate Chip Scone because it has 166 calories, similar to ARAMARK at work – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has less iron than ARAMARK at work – Chocolate Chip Scone, and more calcium than ARAMARK at work – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has similar protein to ARAMARK at work – Chocolate Chip Scone. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.
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ARAMARK at work – Chocolate Chip Cookie is an alternative to ARAMARK at work – Chocolate Chip Scone because it has 166 calories, similar to ARAMARK at work – Chocolate Chip Scone. The ARAMARK at work – Chocolate Chip Cookie has less iron than ARAMARK at work – Chocolate Chip Scone, and similar calcium to ARAMARK at work – Chocolate Chip Scone. The ARAMARK at work – Chocolate Chip Cookie has less protein than ARAMARK at work – Chocolate Chip Scone. To learn more about ARAMARK at work – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Outtakes – S’mores Parfait is an alternative to ARAMARK at work – Chocolate Chip Scone because it has 166 calories, similar to ARAMARK at work – Chocolate Chip Scone. The Outtakes – S’mores Parfait has less iron than ARAMARK at work – Chocolate Chip Scone, and similar calcium to ARAMARK at work – Chocolate Chip Scone. The Outtakes – S’mores Parfait has less protein than ARAMARK at work – Chocolate Chip Scone. To learn more about Outtakes – S’mores Parfait, read related food calories, and a nutrition guide.
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Outtakes – Whole Wheat Dinner Roll is an alternative to ARAMARK at work – Chocolate Chip Scone because it has 166 calories, similar to ARAMARK at work – Chocolate Chip Scone. The Outtakes – Whole Wheat Dinner Roll has less iron than ARAMARK at work – Chocolate Chip Scone, and more calcium than ARAMARK at work – Chocolate Chip Scone. The Outtakes – Whole Wheat Dinner Roll has more protein than ARAMARK at work – Chocolate Chip Scone. To learn more about Outtakes – Whole Wheat Dinner Roll, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Chocolate Chip Cookie is an alternative to ARAMARK at work – Chocolate Chip Scone because it has 166 calories, similar to ARAMARK at work – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Cookie has less iron than ARAMARK at work – Chocolate Chip Scone, and similar calcium to ARAMARK at work – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Cookie has less protein than ARAMARK at work – Chocolate Chip Scone. To learn more about ARAMARK Healthcare – Chocolate Chip Cookie, read related food calories, and a nutrition guide.