Nutrisystem – Chicken Quesadilla is a Nutrisystem type of food with 1 Package (142g) serving size that provides 240 calories. Nutrisystem – Chicken Quesadilla has 54% carbohydrate, and 19% fat, 27% protein in 100 gram of Nutrisystem – Chicken Quesadilla. Nutrisystem – Chicken Quesadilla nutrient values are 32 g carbohydrate, 16 g protein, and 5 g fat. Nutrisystem – Chicken Quesadilla has the vitamins A, and C within it. Nutrisystem – Chicken Quesadilla has 2 % vitamin A and 2 % vitamin C. Nutrisystem – Chicken Quesadilla has 510 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Nutrisystem – Chicken Quesadilla has 4 g dietary fiber, and 1 g sugar. 1 serving of Nutrisystem – Chicken Quesadilla provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Chicken Quesadilla provides 240g of 2,000 cal by leaving 1,760 cal.
Nutrisystem – Chicken Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Chicken Quesadilla provides 5g fat for total of 67g. After 1 serving of Nutrisystem – Chicken Quesadilla, 62g is needed for heart health. Nutrisystem – Chicken Quesadilla provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Nutrisystem – Chicken Quesadilla causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Chicken Quesadilla is one of the possibilities. 32g is provided by Nutrisystem – Chicken Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Chicken Quesadilla leaves 218g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Chicken Quesadilla provides 1g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Chicken Quesadilla leaves 74g sugar for daily intake threshold of sugar. Nutrisystem – Chicken Quesadilla provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Chicken Quesadilla 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Chicken Quesadilla. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Chicken Quesadilla.
There are similar foods to the Nutrisystem – Chicken Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Quesadilla, Chicken & Cheese Quesadilla, Chicken & Cheese Quesadilla, Chicken Quesadilla, and Chicken Quesadilla Select.
The nutrients table of the Nutrisystem – Chicken Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Chicken Quesadilla |
Nutrient values for Nutrisystem – Chicken Quesadilla |
|---|---|
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Serving size |
1 Package (142g) |
|
Calories |
240 |
|
Carbs percentage |
54% |
|
Fat percentage |
19% |
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Protein percentage |
27% |
|
Carbs |
32 g |
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Dietary fiber |
4 g |
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Sugar |
1 g |
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Fat |
5 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
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Calcium |
6 % |
|
Iron |
10 % |
What are the similar foods to Nutrisystem – Chicken Quesadilla?
The similar foods to Nutrisystem – Chicken Quesadilla involve alike nutritional values from the same Nutrisystem type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nutrisystem – Chicken Quesadilla are listed below.
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Nutrisystem – Home Style Beef and Potatoes is a similar nourishment to Nutrisystem – Chicken Quesadilla because both of the Nutrisystem – Chicken Quesadilla and Nutrisystem – Home Style Beef and Potatoes are from Nutrisystem. The Nutrisystem – Chicken Quesadilla has more calories than Nutrisystem – Home Style Beef and Potatoes because Nutrisystem – Chicken Quesadilla has 240 calories, and it is 20 more calories than Nutrisystem – Home Style Beef and Potatoes. The Nutrisystem – Home Style Beef and Potatoes has less iron than Nutrisystem – Chicken Quesadilla, and less calcium than Nutrisystem – Chicken Quesadilla. The Nutrisystem – Home Style Beef and Potatoes has more protein than Nutrisystem – Chicken Quesadilla. To learn more about Nutrisystem – Home Style Beef and Potatoes, read related food calories, and a nutrition guide.
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Nutrisystem – Margherita Pizza is a similar nourishment to Nutrisystem – Chicken Quesadilla because both of the Nutrisystem – Chicken Quesadilla and Nutrisystem – Margherita Pizza are from Nutrisystem. The Nutrisystem – Chicken Quesadilla has more calories than Nutrisystem – Margherita Pizza because Nutrisystem – Chicken Quesadilla has 240 calories, and it is 50 more calories than Nutrisystem – Margherita Pizza. The Nutrisystem – Margherita Pizza has less iron than Nutrisystem – Chicken Quesadilla, and more calcium than Nutrisystem – Chicken Quesadilla. The Nutrisystem – Margherita Pizza has less protein than Nutrisystem – Chicken Quesadilla. To learn more about Nutrisystem – Margherita Pizza, read related food calories, and a nutrition guide.
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Nutrisystem – White Chocolate Chunk Cookies is a similar nourishment to Nutrisystem – Chicken Quesadilla because both of the Nutrisystem – Chicken Quesadilla and Nutrisystem – White Chocolate Chunk Cookies are from Nutrisystem. The Nutrisystem – Chicken Quesadilla has more calories than Nutrisystem – White Chocolate Chunk Cookies because Nutrisystem – Chicken Quesadilla has 240 calories, and it is 70 more calories than Nutrisystem – White Chocolate Chunk Cookies. The Nutrisystem – White Chocolate Chunk Cookies has less iron than Nutrisystem – Chicken Quesadilla, and less calcium than Nutrisystem – Chicken Quesadilla. The Nutrisystem – White Chocolate Chunk Cookies has less protein than Nutrisystem – Chicken Quesadilla. To learn more about Nutrisystem – White Chocolate Chunk Cookies, read related food calories, and a nutrition guide.
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Nutrisystem – Four Cheese Melt is a similar nourishment to Nutrisystem – Chicken Quesadilla because both of the Nutrisystem – Chicken Quesadilla and Nutrisystem – Four Cheese Melt are from Nutrisystem. The Nutrisystem – Chicken Quesadilla has more calories than Nutrisystem – Four Cheese Melt because Nutrisystem – Chicken Quesadilla has 240 calories, and it is 20 more calories than Nutrisystem – Four Cheese Melt. The Nutrisystem – Four Cheese Melt has similar iron to Nutrisystem – Chicken Quesadilla, and more calcium than Nutrisystem – Chicken Quesadilla. The Nutrisystem – Four Cheese Melt has less protein than Nutrisystem – Chicken Quesadilla. To learn more about Nutrisystem – Four Cheese Melt, read related food calories, and a nutrition guide.
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Nutrisystem – Chicken Cacciatore is a similar nourishment to Nutrisystem – Chicken Quesadilla because both of the Nutrisystem – Chicken Quesadilla and Nutrisystem – Chicken Cacciatore are from Nutrisystem. The Nutrisystem – Chicken Quesadilla has more calories than Nutrisystem – Chicken Cacciatore because Nutrisystem – Chicken Quesadilla has 240 calories, and it is 110 more calories than Nutrisystem – Chicken Cacciatore. The Nutrisystem – Chicken Cacciatore has less iron than Nutrisystem – Chicken Quesadilla, and less calcium than Nutrisystem – Chicken Quesadilla. The Nutrisystem – Chicken Cacciatore has less protein than Nutrisystem – Chicken Quesadilla. To learn more about Nutrisystem – Chicken Cacciatore, read related food calories, and a nutrition guide.