Newstar – Spinach, Baby is a Newstar type of food with 1.5 cups serving size that provides 20 calories. Newstar – Spinach, Baby has 60% carbohydrate, and 0% fat, 40% protein in 100 gram of Newstar – Spinach, Baby. Newstar – Spinach, Baby nutrient values are 3 g carbohydrate, 2 g protein, and 0 g fat. Newstar – Spinach, Baby has the vitamins A, and C within it. Newstar – Spinach, Baby has 80 % vitamin A and 40 % vitamin C. Newstar – Spinach, Baby has 65 mg sodium, 470 mg potassium, 0 mg cholesterol, and 0 g trans fat. Newstar – Spinach, Baby has 2 g dietary fiber, and 0 g sugar. 1 serving of Newstar – Spinach, Baby provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Newstar – Spinach, Baby provides 20g of 2,000 cal by leaving 1,980 cal.
Newstar – Spinach, Baby and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Newstar – Spinach, Baby provides –g fat for total of 67g. After 1 serving of Newstar – Spinach, Baby, 67g is needed for heart health. Newstar – Spinach, Baby provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Newstar – Spinach, Baby causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Newstar – Spinach, Baby is one of the possibilities. 3g is provided by Newstar – Spinach, Baby for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Newstar – Spinach, Baby leaves 247g carbohydrates for low-carb dieting. 1 serving of Newstar – Spinach, Baby provides –g sugar for daily 75g sugar intake. 1 serving of Newstar – Spinach, Baby leaves 75g sugar for daily intake threshold of sugar. Newstar – Spinach, Baby provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Newstar – Spinach, Baby 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Newstar – Spinach, Baby. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Newstar – Spinach, Baby.
There are similar foods to the Newstar – Spinach, Baby in terms of nutrition, daily intake amount, and calorie amount. These are Baby Spinach, Spinach, Baby Spinach (Young & Tender), Baby Spinach Bacon Salad, and spinach.
The nutrients table of the Newstar – Spinach, Baby with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Newstar – Spinach, Baby |
Nutrient values for Newstar – Spinach, Baby |
|---|---|
|
Serving size |
1.5 cups |
|
Calories |
20 |
|
Carbs percentage |
60% |
|
Fat percentage |
0% |
|
Protein percentage |
40% |
|
Carbs |
3 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
65 mg |
|
Potassium |
470 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
80 % |
|
Vitamin c |
40 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Newstar – Spinach, Baby?
The alternative foods for Newstar – Spinach, Baby involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Newstar – Spinach, Baby are listed below.
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Costco – Spinach is an alternative to Newstar – Spinach, Baby because it has 20 calories, similar to Newstar – Spinach, Baby. The Costco – Spinach has similar iron to Newstar – Spinach, Baby, and similar calcium to Newstar – Spinach, Baby. The Costco – Spinach has similar protein to Newstar – Spinach, Baby. To learn more about Costco – Spinach, read related food calories, and a nutrition guide.
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Kroger – Fresh Selections Romaine Blend is an alternative to Newstar – Spinach, Baby because it has 20 calories, similar to Newstar – Spinach, Baby. The Kroger – Fresh Selections Romaine Blend has less iron than Newstar – Spinach, Baby, and less calcium than Newstar – Spinach, Baby. The Kroger – Fresh Selections Romaine Blend has less protein than Newstar – Spinach, Baby. To learn more about Kroger – Fresh Selections Romaine Blend, read related food calories, and a nutrition guide.
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Heb – Baby Spinach is an alternative to Newstar – Spinach, Baby because it has 20 calories, similar to Newstar – Spinach, Baby. The Heb – Baby Spinach has similar iron to Newstar – Spinach, Baby, and similar calcium to Newstar – Spinach, Baby. The Heb – Baby Spinach has similar protein to Newstar – Spinach, Baby. To learn more about Heb – Baby Spinach, read related food calories, and a nutrition guide.
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dole – Classic Romaine Salad is an alternative to Newstar – Spinach, Baby because it has 20 calories, similar to Newstar – Spinach, Baby. The dole – Classic Romaine Salad has less iron than Newstar – Spinach, Baby, and less calcium than Newstar – Spinach, Baby. The dole – Classic Romaine Salad has less protein than Newstar – Spinach, Baby. To learn more about dole – Classic Romaine Salad, read related food calories, and a nutrition guide.
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Marketside Field Greens Salad – Salad is an alternative to Newstar – Spinach, Baby because it has 20 calories, similar to Newstar – Spinach, Baby. The Marketside Field Greens Salad – Salad has less iron than Newstar – Spinach, Baby, and less calcium than Newstar – Spinach, Baby. The Marketside Field Greens Salad – Salad has less protein than Newstar – Spinach, Baby. To learn more about Marketside Field Greens Salad – Salad, read related food calories, and a nutrition guide.