6th Street – Mac & Cheese is a 6th Street type of food with 4 oz serving size that provides 205 calories. 6th Street – Mac & Cheese has 27% carbohydrate, and 43% fat, 30% protein in 100 gram of 6th Street – Mac & Cheese. 6th Street – Mac & Cheese nutrient values are 17 g carbohydrate, 19 g protein, and 12 g fat. 6th Street – Mac & Cheese has the vitamins A, and C within it. 6th Street – Mac & Cheese has 1 % vitamin A and 3 % vitamin C. 6th Street – Mac & Cheese has 605 mg sodium, 120 mg potassium, 50 mg cholesterol, and 0 g trans fat. 6th Street – Mac & Cheese has 1 g dietary fiber, and 5 g sugar. 1 serving of 6th Street – Mac & Cheese provides 55 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 6 g saturated fat. 6th Street – Mac & Cheese provides 205g of 2,000 cal by leaving 1,795 cal.
6th Street – Mac & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 6th Street – Mac & Cheese provides 12g fat for total of 67g. After 1 serving of 6th Street – Mac & Cheese, 55g is needed for heart health. 6th Street – Mac & Cheese provides 605g for 2,300g by leaving 1,695g for daily sodium intake. 6th Street – Mac & Cheese causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with 6th Street – Mac & Cheese is one of the possibilities. 17g is provided by 6th Street – Mac & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 6th Street – Mac & Cheese leaves 233g carbohydrates for low-carb dieting. 1 serving of 6th Street – Mac & Cheese provides 5g sugar for daily 75g sugar intake. 1 serving of 6th Street – Mac & Cheese leaves 70g sugar for daily intake threshold of sugar. 6th Street – Mac & Cheese provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of 6th Street – Mac & Cheese 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 6th Street – Mac & Cheese. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of 6th Street – Mac & Cheese.
There are similar foods to the 6th Street – Mac & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Corn, Hamburger, Tilapia, Salmon, and Cabbage.
The nutrients table of the 6th Street – Mac & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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6th Street – Mac & Cheese |
Nutrient values for 6th Street – Mac & Cheese |
|---|---|
|
Serving size |
4 oz |
|
Calories |
205 |
|
Carbs percentage |
27% |
|
Fat percentage |
43% |
|
Protein percentage |
30% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
605 mg |
|
Potassium |
120 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
3 % |
|
Calcium |
4 % |
|
Iron |
55 % |
What are the alternative foods for 6th Street – Mac & Cheese?
The alternative foods for 6th Street – Mac & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 6th Street – Mac & Cheese are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Crinkle Cut Fries is an alternative to 6th Street – Mac & Cheese because it has 205 calories, similar to 6th Street – Mac & Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Crinkle Cut Fries has less iron than 6th Street – Mac & Cheese, and less calcium than 6th Street – Mac & Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Crinkle Cut Fries has less protein than 6th Street – Mac & Cheese. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Crinkle Cut Fries, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast is an alternative to 6th Street – Mac & Cheese because it has 205 calories, similar to 6th Street – Mac & Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast has less iron than 6th Street – Mac & Cheese, and less calcium than 6th Street – Mac & Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast has more protein than 6th Street – Mac & Cheese. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Med Deli Grilled Chicken Breast, read related food calories, and a nutrition guide.