Shapers – Double Chocolate Bar is a Shapers type of food with 1 cup serving size that provides 98 calories. Shapers – Double Chocolate Bar has 80% carbohydrate, and 20% fat, 0% protein in 100 gram of Shapers – Double Chocolate Bar. Shapers – Double Chocolate Bar nutrient values are 18 g carbohydrate, 0 g protein, and 2 g fat. Shapers – Double Chocolate Bar has the vitamins A, and C within it. Shapers – Double Chocolate Bar has 0 % vitamin A and 0 % vitamin C. Shapers – Double Chocolate Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shapers – Double Chocolate Bar has 0 g dietary fiber, and 12 g sugar. 1 serving of Shapers – Double Chocolate Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Shapers – Double Chocolate Bar provides 98g of 2,000 cal by leaving 1,902 cal.
Shapers – Double Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shapers – Double Chocolate Bar provides 2g fat for total of 67g. After 1 serving of Shapers – Double Chocolate Bar, 65g is needed for heart health. Shapers – Double Chocolate Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Shapers – Double Chocolate Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shapers – Double Chocolate Bar is one of the possibilities. 18g is provided by Shapers – Double Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shapers – Double Chocolate Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Shapers – Double Chocolate Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Shapers – Double Chocolate Bar leaves 63g sugar for daily intake threshold of sugar. Shapers – Double Chocolate Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shapers – Double Chocolate Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shapers – Double Chocolate Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Shapers – Double Chocolate Bar.
There are similar foods to the Shapers – Double Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Shapers Double Chocolate Bar, Chocolate Mint Nougat Bar, Chocolate Caramel Bar, Hot Chocolate Bar, and Chocolate Caramel Crisp Bar.
The nutrients table of the Shapers – Double Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shapers – Double Chocolate Bar |
Nutrient values for Shapers – Double Chocolate Bar |
|---|---|
|
Serving size |
1 cup |
|
Calories |
98 |
|
Carbs percentage |
80% |
|
Fat percentage |
20% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Shapers – Double Chocolate Bar?
The alternative foods for Shapers – Double Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shapers – Double Chocolate Bar are listed below.
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Progresso – Healthy Classics Tomato Garden Soup is an alternative to Shapers – Double Chocolate Bar because it has 98 calories, similar to Shapers – Double Chocolate Bar. The Progresso – Healthy Classics Tomato Garden Soup has more iron than Shapers – Double Chocolate Bar, and more calcium than Shapers – Double Chocolate Bar. The Progresso – Healthy Classics Tomato Garden Soup has more protein than Shapers – Double Chocolate Bar. To learn more about Progresso – Healthy Classics Tomato Garden Soup, read related food calories, and a nutrition guide.
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Homemade – Buttermilk is an alternative to Shapers – Double Chocolate Bar because it has 98 calories, similar to Shapers – Double Chocolate Bar. The Homemade – Buttermilk has similar iron to Shapers – Double Chocolate Bar, and more calcium than Shapers – Double Chocolate Bar. The Homemade – Buttermilk has more protein than Shapers – Double Chocolate Bar. To learn more about Homemade – Buttermilk, read related food calories, and a nutrition guide.