Lite N Easy – Double Chocolate Cake is a Lite N Easy type of food with 50 g serving size that provides 128 calories. Lite N Easy – Double Chocolate Cake has 74% carbohydrate, and 16% fat, 11% protein in 100 gram of Lite N Easy – Double Chocolate Cake. Lite N Easy – Double Chocolate Cake nutrient values are 21 g carbohydrate, 3 g protein, and 2 g fat. Lite N Easy – Double Chocolate Cake has the vitamins A, and C within it. Lite N Easy – Double Chocolate Cake has 0 % vitamin A and 0 % vitamin C. Lite N Easy – Double Chocolate Cake has 204 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lite N Easy – Double Chocolate Cake has 3 g dietary fiber, and 13 g sugar. 1 serving of Lite N Easy – Double Chocolate Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lite N Easy – Double Chocolate Cake provides 128g of 2,000 cal by leaving 1,872 cal.
Lite N Easy – Double Chocolate Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lite N Easy – Double Chocolate Cake provides 2g fat for total of 67g. After 1 serving of Lite N Easy – Double Chocolate Cake, 65g is needed for heart health. Lite N Easy – Double Chocolate Cake provides 204g for 2,300g by leaving 2,096g for daily sodium intake. Lite N Easy – Double Chocolate Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lite N Easy – Double Chocolate Cake is one of the possibilities. 21g is provided by Lite N Easy – Double Chocolate Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lite N Easy – Double Chocolate Cake leaves 229g carbohydrates for low-carb dieting. 1 serving of Lite N Easy – Double Chocolate Cake provides 13g sugar for daily 75g sugar intake. 1 serving of Lite N Easy – Double Chocolate Cake leaves 62g sugar for daily intake threshold of sugar. Lite N Easy – Double Chocolate Cake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lite N Easy – Double Chocolate Cake 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lite N Easy – Double Chocolate Cake. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Lite N Easy – Double Chocolate Cake.
There are similar foods to the Lite N Easy – Double Chocolate Cake in terms of nutrition, daily intake amount, and calorie amount. These are Double Chocolate Cake, Double Chocolate Cake (2019), Double Chocolate Cake 2013, Double Chocolate Cake, and Light Fruit Cake.
The nutrients table of the Lite N Easy – Double Chocolate Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lite N Easy – Double Chocolate Cake |
Nutrient values for Lite N Easy – Double Chocolate Cake |
|---|---|
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Serving size |
50 g |
|
Calories |
128 |
|
Carbs percentage |
74% |
|
Fat percentage |
16% |
|
Protein percentage |
11% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
204 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lite N Easy – Double Chocolate Cake?
The similar foods to Lite N Easy – Double Chocolate Cake involve alike nutritional values from the same Lite N Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lite N Easy – Double Chocolate Cake are listed below.
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Lite N Easy – Cranberry Sauce is a similar nourishment to Lite N Easy – Double Chocolate Cake because both of the Lite N Easy – Double Chocolate Cake and Lite N Easy – Cranberry Sauce are from Lite N Easy. The Lite N Easy – Double Chocolate Cake has more calories than Lite N Easy – Cranberry Sauce because Lite N Easy – Double Chocolate Cake has 128 calories, and it is 101 more calories than Lite N Easy – Cranberry Sauce. The Lite N Easy – Cranberry Sauce has similar iron to Lite N Easy – Double Chocolate Cake, and similar calcium to Lite N Easy – Double Chocolate Cake. The Lite N Easy – Cranberry Sauce has less protein than Lite N Easy – Double Chocolate Cake. To learn more about Lite N Easy – Cranberry Sauce, read related food calories, and a nutrition guide.
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Lite N Easy – Banana & Date Muffin is a similar nourishment to Lite N Easy – Double Chocolate Cake because both of the Lite N Easy – Double Chocolate Cake and Lite N Easy – Banana & Date Muffin are from Lite N Easy. The Lite N Easy – Double Chocolate Cake has less calories than Lite N Easy – Banana & Date Muffin because Lite N Easy – Double Chocolate Cake has 128 calories, and it is 36 less calories than Lite N Easy – Banana & Date Muffin. The Lite N Easy – Banana & Date Muffin has similar iron to Lite N Easy – Double Chocolate Cake, and similar calcium to Lite N Easy – Double Chocolate Cake. The Lite N Easy – Banana & Date Muffin has more protein than Lite N Easy – Double Chocolate Cake. To learn more about Lite N Easy – Banana & Date Muffin, read related food calories, and a nutrition guide.
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Lite N Easy – Sweet & Sour Chicken is a similar nourishment to Lite N Easy – Double Chocolate Cake because both of the Lite N Easy – Double Chocolate Cake and Lite N Easy – Sweet & Sour Chicken are from Lite N Easy. The Lite N Easy – Double Chocolate Cake has less calories than Lite N Easy – Sweet & Sour Chicken because Lite N Easy – Double Chocolate Cake has 128 calories, and it is 300 less calories than Lite N Easy – Sweet & Sour Chicken. The Lite N Easy – Sweet & Sour Chicken has similar iron to Lite N Easy – Double Chocolate Cake, and similar calcium to Lite N Easy – Double Chocolate Cake. The Lite N Easy – Sweet & Sour Chicken has more protein than Lite N Easy – Double Chocolate Cake. To learn more about Lite N Easy – Sweet & Sour Chicken, read related food calories, and a nutrition guide.
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Lite N Easy – Date & Ginger Cookie is a similar nourishment to Lite N Easy – Double Chocolate Cake because both of the Lite N Easy – Double Chocolate Cake and Lite N Easy – Date & Ginger Cookie are from Lite N Easy. The Lite N Easy – Double Chocolate Cake has more calories than Lite N Easy – Date & Ginger Cookie because Lite N Easy – Double Chocolate Cake has 128 calories, and it is 6 more calories than Lite N Easy – Date & Ginger Cookie. The Lite N Easy – Date & Ginger Cookie has similar iron to Lite N Easy – Double Chocolate Cake, and similar calcium to Lite N Easy – Double Chocolate Cake. The Lite N Easy – Date & Ginger Cookie has less protein than Lite N Easy – Double Chocolate Cake. To learn more about Lite N Easy – Date & Ginger Cookie, read related food calories, and a nutrition guide.
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Lite N Easy – Lavosh Crackers is a similar nourishment to Lite N Easy – Double Chocolate Cake because both of the Lite N Easy – Double Chocolate Cake and Lite N Easy – Lavosh Crackers are from Lite N Easy. The Lite N Easy – Double Chocolate Cake has more calories than Lite N Easy – Lavosh Crackers because Lite N Easy – Double Chocolate Cake has 128 calories, and it is 60 more calories than Lite N Easy – Lavosh Crackers. The Lite N Easy – Lavosh Crackers has similar iron to Lite N Easy – Double Chocolate Cake, and similar calcium to Lite N Easy – Double Chocolate Cake. The Lite N Easy – Lavosh Crackers has less protein than Lite N Easy – Double Chocolate Cake. To learn more about Lite N Easy – Lavosh Crackers, read related food calories, and a nutrition guide.