Danon Oikos – Lemon Meringue Greek Yogurt is a Danon Oikos type of food with 1 container serving size that provides 170 calories. Danon Oikos – Lemon Meringue Greek Yogurt has 51% carbohydrate, and 22% fat, 27% protein in 100 gram of Danon Oikos – Lemon Meringue Greek Yogurt. Danon Oikos – Lemon Meringue Greek Yogurt nutrient values are 21 g carbohydrate, 11 g protein, and 4 g fat. Danon Oikos – Lemon Meringue Greek Yogurt has the vitamins A, and C within it. Danon Oikos – Lemon Meringue Greek Yogurt has 2 % vitamin A and 0 % vitamin C. Danon Oikos – Lemon Meringue Greek Yogurt has 45 mg sodium, 135 mg potassium, 15 mg cholesterol, and 0 g trans fat. Danon Oikos – Lemon Meringue Greek Yogurt has 0 g dietary fiber, and 19 g sugar. 1 serving of Danon Oikos – Lemon Meringue Greek Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Danon Oikos – Lemon Meringue Greek Yogurt provides 170g of 2,000 cal by leaving 1,830 cal.
Danon Oikos – Lemon Meringue Greek Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Danon Oikos – Lemon Meringue Greek Yogurt provides 4g fat for total of 67g. After 1 serving of Danon Oikos – Lemon Meringue Greek Yogurt, 63g is needed for heart health. Danon Oikos – Lemon Meringue Greek Yogurt provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Danon Oikos – Lemon Meringue Greek Yogurt causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Danon Oikos – Lemon Meringue Greek Yogurt is one of the possibilities. 21g is provided by Danon Oikos – Lemon Meringue Greek Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Danon Oikos – Lemon Meringue Greek Yogurt leaves 229g carbohydrates for low-carb dieting. 1 serving of Danon Oikos – Lemon Meringue Greek Yogurt provides 19g sugar for daily 75g sugar intake. 1 serving of Danon Oikos – Lemon Meringue Greek Yogurt leaves 56g sugar for daily intake threshold of sugar. Danon Oikos – Lemon Meringue Greek Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Danon Oikos – Lemon Meringue Greek Yogurt 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Danon Oikos – Lemon Meringue Greek Yogurt. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Danon Oikos – Lemon Meringue Greek Yogurt.
There are similar foods to the Danon Oikos – Lemon Meringue Greek Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Meringue Greek Yogurt, Yogurt -lemon Meringue, Lemon Meringue Greek Yogurt, Greek Yogurt, Lemon Meringue, and Greek Yogurt.
The nutrients table of the Danon Oikos – Lemon Meringue Greek Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Danon Oikos – Lemon Meringue Greek Yogurt |
Nutrient values for Danon Oikos – Lemon Meringue Greek Yogurt |
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Serving size |
1 container |
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Calories |
170 |
|
Carbs percentage |
51% |
|
Fat percentage |
22% |
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Protein percentage |
27% |
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Carbs |
21 g |
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Dietary fiber |
0 g |
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Sugar |
19 g |
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Fat |
4 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
45 mg |
|
Potassium |
135 mg |
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Cholesterol |
15 mg |
|
Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Danon Oikos – Lemon Meringue Greek Yogurt?
The alternative foods for Danon Oikos – Lemon Meringue Greek Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Danon Oikos – Lemon Meringue Greek Yogurt are listed below.
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Oikos lemon meringue – Oikos is an alternative to Danon Oikos – Lemon Meringue Greek Yogurt because it has 170 calories, similar to Danon Oikos – Lemon Meringue Greek Yogurt. The Oikos lemon meringue – Oikos has similar iron to Danon Oikos – Lemon Meringue Greek Yogurt, and similar calcium to Danon Oikos – Lemon Meringue Greek Yogurt. The Oikos lemon meringue – Oikos has similar protein to Danon Oikos – Lemon Meringue Greek Yogurt. To learn more about Oikos lemon meringue – Oikos, read related food calories, and a nutrition guide.
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Yoplait – French Vanilla is an alternative to Danon Oikos – Lemon Meringue Greek Yogurt because it has 170 calories, similar to Danon Oikos – Lemon Meringue Greek Yogurt. The Yoplait – French Vanilla has more iron than Danon Oikos – Lemon Meringue Greek Yogurt, and more calcium than Danon Oikos – Lemon Meringue Greek Yogurt. The Yoplait – French Vanilla has less protein than Danon Oikos – Lemon Meringue Greek Yogurt. To learn more about Yoplait – French Vanilla, read related food calories, and a nutrition guide.
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Oikos Greek Yogurt – Pumpkin Pie is an alternative to Danon Oikos – Lemon Meringue Greek Yogurt because it has 170 calories, similar to Danon Oikos – Lemon Meringue Greek Yogurt. The Oikos Greek Yogurt – Pumpkin Pie has similar iron to Danon Oikos – Lemon Meringue Greek Yogurt, and similar calcium to Danon Oikos – Lemon Meringue Greek Yogurt. The Oikos Greek Yogurt – Pumpkin Pie has similar protein to Danon Oikos – Lemon Meringue Greek Yogurt. To learn more about Oikos Greek Yogurt – Pumpkin Pie, read related food calories, and a nutrition guide.
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Anderson Erickson – Greek Yogurt (Clementine) is an alternative to Danon Oikos – Lemon Meringue Greek Yogurt because it has 170 calories, similar to Danon Oikos – Lemon Meringue Greek Yogurt. The Anderson Erickson – Greek Yogurt (Clementine) has similar iron to Danon Oikos – Lemon Meringue Greek Yogurt, and similar calcium to Danon Oikos – Lemon Meringue Greek Yogurt. The Anderson Erickson – Greek Yogurt (Clementine) has more protein than Danon Oikos – Lemon Meringue Greek Yogurt. To learn more about Anderson Erickson – Greek Yogurt (Clementine), read related food calories, and a nutrition guide.
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yoplait – Key Lime Pie Yogurt is an alternative to Danon Oikos – Lemon Meringue Greek Yogurt because it has 170 calories, similar to Danon Oikos – Lemon Meringue Greek Yogurt. The yoplait – Key Lime Pie Yogurt has more iron than Danon Oikos – Lemon Meringue Greek Yogurt, and more calcium than Danon Oikos – Lemon Meringue Greek Yogurt. The yoplait – Key Lime Pie Yogurt has less protein than Danon Oikos – Lemon Meringue Greek Yogurt. To learn more about yoplait – Key Lime Pie Yogurt, read related food calories, and a nutrition guide.