Fresh and Ready Foods – Turkey and Cheese Focaccia is a Fresh and Ready Foods type of food with 1 sandwich serving size that provides 560 calories. Fresh and Ready Foods – Turkey and Cheese Focaccia has 40% carbohydrate, and 30% fat, 29% protein in 100 gram of Fresh and Ready Foods – Turkey and Cheese Focaccia. Fresh and Ready Foods – Turkey and Cheese Focaccia nutrient values are 57 g carbohydrate, 41 g protein, and 19 g fat. Fresh and Ready Foods – Turkey and Cheese Focaccia has the vitamins A, and C within it. Fresh and Ready Foods – Turkey and Cheese Focaccia has 4 % vitamin A and 0 % vitamin C. Fresh and Ready Foods – Turkey and Cheese Focaccia has 1180 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Fresh and Ready Foods – Turkey and Cheese Focaccia has 12 g dietary fiber, and 2 g sugar. 1 serving of Fresh and Ready Foods – Turkey and Cheese Focaccia provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Fresh and Ready Foods – Turkey and Cheese Focaccia provides 560g of 2,000 cal by leaving 1,440 cal.
Fresh and Ready Foods – Turkey and Cheese Focaccia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Ready Foods – Turkey and Cheese Focaccia provides 19g fat for total of 67g. After 1 serving of Fresh and Ready Foods – Turkey and Cheese Focaccia, 48g is needed for heart health. Fresh and Ready Foods – Turkey and Cheese Focaccia provides 1,180g for 2,300g by leaving 1,120g for daily sodium intake. Fresh and Ready Foods – Turkey and Cheese Focaccia causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Ready Foods – Turkey and Cheese Focaccia is one of the possibilities. 57g is provided by Fresh and Ready Foods – Turkey and Cheese Focaccia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Ready Foods – Turkey and Cheese Focaccia leaves 193g carbohydrates for low-carb dieting. 1 serving of Fresh and Ready Foods – Turkey and Cheese Focaccia provides 2g sugar for daily 75g sugar intake. 1 serving of Fresh and Ready Foods – Turkey and Cheese Focaccia leaves 73g sugar for daily intake threshold of sugar. Fresh and Ready Foods – Turkey and Cheese Focaccia provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of Fresh and Ready Foods – Turkey and Cheese Focaccia 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Ready Foods – Turkey and Cheese Focaccia. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and Ready Foods – Turkey and Cheese Focaccia.
There are similar foods to the Fresh and Ready Foods – Turkey and Cheese Focaccia in terms of nutrition, daily intake amount, and calorie amount. These are Turkey and Cheese Focaccia, Turkey & Cheese Focaccia, Turkey and Cheese On Focaccia, Turkey & Cheese Focaccia, and Turkey and Cheese Wrap.
The nutrients table of the Fresh and Ready Foods – Turkey and Cheese Focaccia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh and Ready Foods – Turkey and Cheese Focaccia |
Nutrient values for Fresh and Ready Foods – Turkey and Cheese Focaccia |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
560 |
|
Carbs percentage |
40% |
|
Fat percentage |
30% |
|
Protein percentage |
29% |
|
Carbs |
57 g |
|
Dietary fiber |
12 g |
|
Sugar |
2 g |
|
Fat |
19 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
41 g |
|
Sodium |
1180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
30 % |
What are the alternative foods for Fresh and Ready Foods – Turkey and Cheese Focaccia?
The alternative foods for Fresh and Ready Foods – Turkey and Cheese Focaccia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and Ready Foods – Turkey and Cheese Focaccia are listed below.
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Carl’s Jr. – Loaded Omelet Biscuit (Ca) is an alternative to Fresh and Ready Foods – Turkey and Cheese Focaccia because it has 560 calories, similar to Fresh and Ready Foods – Turkey and Cheese Focaccia. The Carl’s Jr. – Loaded Omelet Biscuit (Ca) has less iron than Fresh and Ready Foods – Turkey and Cheese Focaccia, and less calcium than Fresh and Ready Foods – Turkey and Cheese Focaccia. The Carl’s Jr. – Loaded Omelet Biscuit (Ca) has less protein than Fresh and Ready Foods – Turkey and Cheese Focaccia. To learn more about Carl’s Jr. – Loaded Omelet Biscuit (Ca), read related food calories, and a nutrition guide.
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Outtakes – Grilled Portabello Mushroom & Brie is an alternative to Fresh and Ready Foods – Turkey and Cheese Focaccia because it has 560 calories, similar to Fresh and Ready Foods – Turkey and Cheese Focaccia. The Outtakes – Grilled Portabello Mushroom & Brie has less iron than Fresh and Ready Foods – Turkey and Cheese Focaccia, and less calcium than Fresh and Ready Foods – Turkey and Cheese Focaccia. The Outtakes – Grilled Portabello Mushroom & Brie has less protein than Fresh and Ready Foods – Turkey and Cheese Focaccia. To learn more about Outtakes – Grilled Portabello Mushroom & Brie, read related food calories, and a nutrition guide.
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Jimmy John’s – Blt is an alternative to Fresh and Ready Foods – Turkey and Cheese Focaccia because it has 560 calories, similar to Fresh and Ready Foods – Turkey and Cheese Focaccia. The Jimmy John’s – Blt has less iron than Fresh and Ready Foods – Turkey and Cheese Focaccia, and less calcium than Fresh and Ready Foods – Turkey and Cheese Focaccia. The Jimmy John’s – Blt has less protein than Fresh and Ready Foods – Turkey and Cheese Focaccia. To learn more about Jimmy John’s – Blt, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Philly Cheese Steak is an alternative to Fresh and Ready Foods – Turkey and Cheese Focaccia because it has 560 calories, similar to Fresh and Ready Foods – Turkey and Cheese Focaccia. The Cypress Cafe – Chicken Philly Cheese Steak has less iron than Fresh and Ready Foods – Turkey and Cheese Focaccia, and more calcium than Fresh and Ready Foods – Turkey and Cheese Focaccia. The Cypress Cafe – Chicken Philly Cheese Steak has more protein than Fresh and Ready Foods – Turkey and Cheese Focaccia. To learn more about Cypress Cafe – Chicken Philly Cheese Steak, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chicken Salad on Croissant is an alternative to Fresh and Ready Foods – Turkey and Cheese Focaccia because it has 560 calories, similar to Fresh and Ready Foods – Turkey and Cheese Focaccia. The Dunkin’ Donuts – Chicken Salad on Croissant has less iron than Fresh and Ready Foods – Turkey and Cheese Focaccia, and less calcium than Fresh and Ready Foods – Turkey and Cheese Focaccia. The Dunkin’ Donuts – Chicken Salad on Croissant has less protein than Fresh and Ready Foods – Turkey and Cheese Focaccia. To learn more about Dunkin’ Donuts – Chicken Salad on Croissant, read related food calories, and a nutrition guide.