Cracker Barrel – Dumplings-Side is a Cracker Barrel type of food with 1 cup cooked serving size that provides 356 calories. Cracker Barrel – Dumplings-Side has 46% carbohydrate, and 46% fat, 8% protein in 100 gram of Cracker Barrel – Dumplings-Side. Cracker Barrel – Dumplings-Side nutrient values are 40 g carbohydrate, 7 g protein, and 18 g fat. Cracker Barrel – Dumplings-Side has the vitamins A, and C within it. Cracker Barrel – Dumplings-Side has 0 % vitamin A and 0 % vitamin C. Cracker Barrel – Dumplings-Side has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cracker Barrel – Dumplings-Side has 7 g dietary fiber, and 0 g sugar. 1 serving of Cracker Barrel – Dumplings-Side provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cracker Barrel – Dumplings-Side provides 356g of 2,000 cal by leaving 1,644 cal.
Cracker Barrel – Dumplings-Side and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Dumplings-Side provides 18g fat for total of 67g. After 1 serving of Cracker Barrel – Dumplings-Side, 49g is needed for heart health. Cracker Barrel – Dumplings-Side provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cracker Barrel – Dumplings-Side causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cracker Barrel – Dumplings-Side is one of the possibilities. 40g is provided by Cracker Barrel – Dumplings-Side for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Dumplings-Side leaves 210g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Dumplings-Side provides –g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Dumplings-Side leaves 75g sugar for daily intake threshold of sugar. Cracker Barrel – Dumplings-Side provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Cracker Barrel – Dumplings-Side 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Dumplings-Side. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Dumplings-Side.
There are similar foods to the Cracker Barrel – Dumplings-Side in terms of nutrition, daily intake amount, and calorie amount. These are Dumplings, Side of Dumplings, Side of Dumplings, Cracker Barrel Campfire Chicken, and Side.
The nutrients table of the Cracker Barrel – Dumplings-Side with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cracker Barrel – Dumplings-Side |
Nutrient values for Cracker Barrel – Dumplings-Side |
|---|---|
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Serving size |
1 cup cooked |
|
Calories |
356 |
|
Carbs percentage |
46% |
|
Fat percentage |
46% |
|
Protein percentage |
8% |
|
Carbs |
40 g |
|
Dietary fiber |
7 g |
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Sugar |
0 g |
|
Fat |
18 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
7 g |
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Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Cracker Barrel – Dumplings-Side?
The similar foods to Cracker Barrel – Dumplings-Side involve alike nutritional values from the same Cracker Barrel type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cracker Barrel – Dumplings-Side are listed below.
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Cracker Barrel – Wholesome Morning Sampler is a similar nourishment to Cracker Barrel – Dumplings-Side because both of the Cracker Barrel – Dumplings-Side and Cracker Barrel – Wholesome Morning Sampler are from Cracker Barrel. The Cracker Barrel – Dumplings-Side has less calories than Cracker Barrel – Wholesome Morning Sampler because Cracker Barrel – Dumplings-Side has 356 calories, and it is 440 less calories than Cracker Barrel – Wholesome Morning Sampler. The Cracker Barrel – Wholesome Morning Sampler has more iron than Cracker Barrel – Dumplings-Side, and more calcium than Cracker Barrel – Dumplings-Side. The Cracker Barrel – Wholesome Morning Sampler has more protein than Cracker Barrel – Dumplings-Side. To learn more about Cracker Barrel – Wholesome Morning Sampler, read related food calories, and a nutrition guide.
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Cracker Barrel – Sweet Potato Pancake Mix is a similar nourishment to Cracker Barrel – Dumplings-Side because both of the Cracker Barrel – Dumplings-Side and Cracker Barrel – Sweet Potato Pancake Mix are from Cracker Barrel. The Cracker Barrel – Dumplings-Side has more calories than Cracker Barrel – Sweet Potato Pancake Mix because Cracker Barrel – Dumplings-Side has 356 calories, and it is 146 more calories than Cracker Barrel – Sweet Potato Pancake Mix. The Cracker Barrel – Sweet Potato Pancake Mix has more iron than Cracker Barrel – Dumplings-Side, and more calcium than Cracker Barrel – Dumplings-Side. The Cracker Barrel – Sweet Potato Pancake Mix has less protein than Cracker Barrel – Dumplings-Side. To learn more about Cracker Barrel – Sweet Potato Pancake Mix, read related food calories, and a nutrition guide.
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Cracker Barrel – Blt Salad is a similar nourishment to Cracker Barrel – Dumplings-Side because both of the Cracker Barrel – Dumplings-Side and Cracker Barrel – Blt Salad are from Cracker Barrel. The Cracker Barrel – Dumplings-Side has less calories than Cracker Barrel – Blt Salad because Cracker Barrel – Dumplings-Side has 356 calories, and it is 387 less calories than Cracker Barrel – Blt Salad. The Cracker Barrel – Blt Salad has similar iron to Cracker Barrel – Dumplings-Side, and similar calcium to Cracker Barrel – Dumplings-Side. The Cracker Barrel – Blt Salad has more protein than Cracker Barrel – Dumplings-Side. To learn more about Cracker Barrel – Blt Salad, read related food calories, and a nutrition guide.
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Cracker Barrel – Cheese Bars is a similar nourishment to Cracker Barrel – Dumplings-Side because both of the Cracker Barrel – Dumplings-Side and Cracker Barrel – Cheese Bars are from Cracker Barrel. The Cracker Barrel – Dumplings-Side has more calories than Cracker Barrel – Cheese Bars because Cracker Barrel – Dumplings-Side has 356 calories, and it is 296 more calories than Cracker Barrel – Cheese Bars. The Cracker Barrel – Cheese Bars has similar iron to Cracker Barrel – Dumplings-Side, and more calcium than Cracker Barrel – Dumplings-Side. The Cracker Barrel – Cheese Bars has less protein than Cracker Barrel – Dumplings-Side. To learn more about Cracker Barrel – Cheese Bars, read related food calories, and a nutrition guide.
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Cracker Barrel – Corn Muffin is a similar nourishment to Cracker Barrel – Dumplings-Side because both of the Cracker Barrel – Dumplings-Side and Cracker Barrel – Corn Muffin are from Cracker Barrel. The Cracker Barrel – Dumplings-Side has more calories than Cracker Barrel – Corn Muffin because Cracker Barrel – Dumplings-Side has 356 calories, and it is 86 more calories than Cracker Barrel – Corn Muffin. The Cracker Barrel – Corn Muffin has more iron than Cracker Barrel – Dumplings-Side, and more calcium than Cracker Barrel – Dumplings-Side. The Cracker Barrel – Corn Muffin has less protein than Cracker Barrel – Dumplings-Side. To learn more about Cracker Barrel – Corn Muffin, read related food calories, and a nutrition guide.