Old Dutch – Ripple Chips is a Old Dutch type of food with 25 chips serving size that provides 260 calories. Old Dutch – Ripple Chips has 47% carbohydrate, and 49% fat, 5% protein in 100 gram of Old Dutch – Ripple Chips. Old Dutch – Ripple Chips nutrient values are 30 g carbohydrate, 3 g protein, and 14 g fat. Old Dutch – Ripple Chips has the vitamins A, and C within it. Old Dutch – Ripple Chips has 0 % vitamin A and 15 % vitamin C. Old Dutch – Ripple Chips has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Old Dutch – Ripple Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Old Dutch – Ripple Chips provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Old Dutch – Ripple Chips provides 260g of 2,000 cal by leaving 1,740 cal.
Old Dutch – Ripple Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old Dutch – Ripple Chips provides 14g fat for total of 67g. After 1 serving of Old Dutch – Ripple Chips, 53g is needed for heart health. Old Dutch – Ripple Chips provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Old Dutch – Ripple Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Old Dutch – Ripple Chips is one of the possibilities. 30g is provided by Old Dutch – Ripple Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old Dutch – Ripple Chips leaves 220g carbohydrates for low-carb dieting. 1 serving of Old Dutch – Ripple Chips provides –g sugar for daily 75g sugar intake. 1 serving of Old Dutch – Ripple Chips leaves 75g sugar for daily intake threshold of sugar. Old Dutch – Ripple Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Old Dutch – Ripple Chips 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old Dutch – Ripple Chips. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Old Dutch – Ripple Chips.
There are similar foods to the Old Dutch – Ripple Chips in terms of nutrition, daily intake amount, and calorie amount. These are Ripple Chips, ripple potato chips, Lightly Salted Ripple Chips, Ripple Chips (4pk), and Potato Chips.
The nutrients table of the Old Dutch – Ripple Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Old Dutch – Ripple Chips |
Nutrient values for Old Dutch – Ripple Chips |
|---|---|
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Serving size |
25 chips |
|
Calories |
260 |
|
Carbs percentage |
47% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Old Dutch – Ripple Chips?
The similar foods to Old Dutch – Ripple Chips involve alike nutritional values from the same Old Dutch type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Old Dutch – Ripple Chips are listed below.
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Old Dutch – Bite Size Tortilla Chips is a similar nourishment to Old Dutch – Ripple Chips because both of the Old Dutch – Ripple Chips and Old Dutch – Bite Size Tortilla Chips are from Old Dutch. The Old Dutch – Ripple Chips has more calories than Old Dutch – Bite Size Tortilla Chips because Old Dutch – Ripple Chips has 260 calories, and it is 110 more calories than Old Dutch – Bite Size Tortilla Chips. The Old Dutch – Bite Size Tortilla Chips has less iron than Old Dutch – Ripple Chips, and similar calcium to Old Dutch – Ripple Chips. The Old Dutch – Bite Size Tortilla Chips has less protein than Old Dutch – Ripple Chips. To learn more about Old Dutch – Bite Size Tortilla Chips, read related food calories, and a nutrition guide.
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Old Dutch – Pretzel Rod is a similar nourishment to Old Dutch – Ripple Chips because both of the Old Dutch – Ripple Chips and Old Dutch – Pretzel Rod are from Old Dutch. The Old Dutch – Ripple Chips has more calories than Old Dutch – Pretzel Rod because Old Dutch – Ripple Chips has 260 calories, and it is 150 more calories than Old Dutch – Pretzel Rod. The Old Dutch – Pretzel Rod has less iron than Old Dutch – Ripple Chips, and similar calcium to Old Dutch – Ripple Chips. The Old Dutch – Pretzel Rod has similar protein to Old Dutch – Ripple Chips. To learn more about Old Dutch – Pretzel Rod, read related food calories, and a nutrition guide.
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Old Dutch – Chips is a similar nourishment to Old Dutch – Ripple Chips because both of the Old Dutch – Ripple Chips and Old Dutch – Chips are from Old Dutch. The Old Dutch – Ripple Chips has more calories than Old Dutch – Chips because Old Dutch – Ripple Chips has 260 calories, and it is 170 more calories than Old Dutch – Chips. The Old Dutch – Chips has less iron than Old Dutch – Ripple Chips, and similar calcium to Old Dutch – Ripple Chips. The Old Dutch – Chips has less protein than Old Dutch – Ripple Chips. To learn more about Old Dutch – Chips, read related food calories, and a nutrition guide.
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Old Dutch – Popcorn Twists is a similar nourishment to Old Dutch – Ripple Chips because both of the Old Dutch – Ripple Chips and Old Dutch – Popcorn Twists are from Old Dutch. The Old Dutch – Ripple Chips has more calories than Old Dutch – Popcorn Twists because Old Dutch – Ripple Chips has 260 calories, and it is 200 more calories than Old Dutch – Popcorn Twists. The Old Dutch – Popcorn Twists has less iron than Old Dutch – Ripple Chips, and similar calcium to Old Dutch – Ripple Chips. The Old Dutch – Popcorn Twists has less protein than Old Dutch – Ripple Chips. To learn more about Old Dutch – Popcorn Twists, read related food calories, and a nutrition guide.
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Old Dutch – Salt & Vinegar Chips is a similar nourishment to Old Dutch – Ripple Chips because both of the Old Dutch – Ripple Chips and Old Dutch – Salt & Vinegar Chips are from Old Dutch. The Old Dutch – Ripple Chips has more calories than Old Dutch – Salt & Vinegar Chips because Old Dutch – Ripple Chips has 260 calories, and it is 10 more calories than Old Dutch – Salt & Vinegar Chips. The Old Dutch – Salt & Vinegar Chips has less iron than Old Dutch – Ripple Chips, and more calcium than Old Dutch – Ripple Chips. The Old Dutch – Salt & Vinegar Chips has similar protein to Old Dutch – Ripple Chips. To learn more about Old Dutch – Salt & Vinegar Chips, read related food calories, and a nutrition guide.