Old Dutch – Popcorn Twists is a Old Dutch type of food with 1 bag serving size that provides 60 calories. Old Dutch – Popcorn Twists has 36% carbohydrate, and 64% fat, 0% protein in 100 gram of Old Dutch – Popcorn Twists. Old Dutch – Popcorn Twists nutrient values are 5 g carbohydrate, 0 g protein, and 4 g fat. Old Dutch – Popcorn Twists has the vitamins A, and C within it. Old Dutch – Popcorn Twists has 0 % vitamin A and 0 % vitamin C. Old Dutch – Popcorn Twists has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Old Dutch – Popcorn Twists has 0 g dietary fiber, and 0 g sugar. 1 serving of Old Dutch – Popcorn Twists provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Old Dutch – Popcorn Twists provides 60g of 2,000 cal by leaving 1,940 cal.
Old Dutch – Popcorn Twists and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old Dutch – Popcorn Twists provides 4g fat for total of 67g. After 1 serving of Old Dutch – Popcorn Twists, 63g is needed for heart health. Old Dutch – Popcorn Twists provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Old Dutch – Popcorn Twists causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Old Dutch – Popcorn Twists is one of the possibilities. 5g is provided by Old Dutch – Popcorn Twists for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old Dutch – Popcorn Twists leaves 245g carbohydrates for low-carb dieting. 1 serving of Old Dutch – Popcorn Twists provides –g sugar for daily 75g sugar intake. 1 serving of Old Dutch – Popcorn Twists leaves 75g sugar for daily intake threshold of sugar. Old Dutch – Popcorn Twists provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Old Dutch – Popcorn Twists 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old Dutch – Popcorn Twists. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Old Dutch – Popcorn Twists.
There are similar foods to the Old Dutch – Popcorn Twists in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn Twists, Popcorn Twists, Popcorn twists, Popcorn Twists, and Popcorn Twists.
The nutrients table of the Old Dutch – Popcorn Twists with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Old Dutch – Popcorn Twists |
Nutrient values for Old Dutch – Popcorn Twists |
|---|---|
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Serving size |
1 bag |
|
Calories |
60 |
|
Carbs percentage |
36% |
|
Fat percentage |
64% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Old Dutch – Popcorn Twists?
The alternative foods for Old Dutch – Popcorn Twists involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Old Dutch – Popcorn Twists are listed below.
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air Canada – Pretzels is an alternative to Old Dutch – Popcorn Twists because it has 60 calories, similar to Old Dutch – Popcorn Twists. The air Canada – Pretzels has more iron than Old Dutch – Popcorn Twists, and similar calcium to Old Dutch – Popcorn Twists. The air Canada – Pretzels has more protein than Old Dutch – Popcorn Twists. To learn more about air Canada – Pretzels, read related food calories, and a nutrition guide.
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Alaska airlines snack mix – Snack is an alternative to Old Dutch – Popcorn Twists because it has 60 calories, similar to Old Dutch – Popcorn Twists. The Alaska airlines snack mix – Snack has more iron than Old Dutch – Popcorn Twists, and more calcium than Old Dutch – Popcorn Twists. The Alaska airlines snack mix – Snack has more protein than Old Dutch – Popcorn Twists. To learn more about Alaska airlines snack mix – Snack, read related food calories, and a nutrition guide.
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Subway – Croutons is an alternative to Old Dutch – Popcorn Twists because it has 60 calories, similar to Old Dutch – Popcorn Twists. The Subway – Croutons has more iron than Old Dutch – Popcorn Twists, and similar calcium to Old Dutch – Popcorn Twists. The Subway – Croutons has more protein than Old Dutch – Popcorn Twists. To learn more about Subway – Croutons, read related food calories, and a nutrition guide.
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Wawa – Grapes is an alternative to Old Dutch – Popcorn Twists because it has 60 calories, similar to Old Dutch – Popcorn Twists. The Wawa – Grapes has more iron than Old Dutch – Popcorn Twists, and similar calcium to Old Dutch – Popcorn Twists. The Wawa – Grapes has more protein than Old Dutch – Popcorn Twists. To learn more about Wawa – Grapes, read related food calories, and a nutrition guide.
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Nature Gift Coffee – Coffee is an alternative to Old Dutch – Popcorn Twists because it has 60 calories, similar to Old Dutch – Popcorn Twists. The Nature Gift Coffee – Coffee has similar iron to Old Dutch – Popcorn Twists, and similar calcium to Old Dutch – Popcorn Twists. The Nature Gift Coffee – Coffee has more protein than Old Dutch – Popcorn Twists. To learn more about Nature Gift Coffee – Coffee, read related food calories, and a nutrition guide.