air Canada – Pretzels is a air Canada type of food with 1 bag serving size that provides 60 calories. air Canada – Pretzels has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of air Canada – Pretzels. air Canada – Pretzels nutrient values are 11 g carbohydrate, 1 g protein, and 1 g fat. air Canada – Pretzels has the vitamins A, and C within it. air Canada – Pretzels has 0 % vitamin A and 0 % vitamin C. air Canada – Pretzels has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. air Canada – Pretzels has 1 g dietary fiber, and 0 g sugar. 1 serving of air Canada – Pretzels provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. air Canada – Pretzels provides 60g of 2,000 cal by leaving 1,940 cal.
air Canada – Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. air Canada – Pretzels provides 1g fat for total of 67g. After 1 serving of air Canada – Pretzels, 66g is needed for heart health. air Canada – Pretzels provides 200g for 2,300g by leaving 2,100g for daily sodium intake. air Canada – Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with air Canada – Pretzels is one of the possibilities. 11g is provided by air Canada – Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of air Canada – Pretzels leaves 239g carbohydrates for low-carb dieting. 1 serving of air Canada – Pretzels provides –g sugar for daily 75g sugar intake. 1 serving of air Canada – Pretzels leaves 75g sugar for daily intake threshold of sugar. air Canada – Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of air Canada – Pretzels 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of air Canada – Pretzels. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of air Canada – Pretzels.
There are similar foods to the air Canada – Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Pretzels Bretzels, Pretzels Snacks, Air Canada Pretzels, Air Canada Pretzels, and Mini Pretzels 14g.
The nutrients table of the air Canada – Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
air Canada – Pretzels |
Nutrient values for air Canada – Pretzels |
|---|---|
|
Serving size |
1 bag |
|
Calories |
60 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for air Canada – Pretzels?
The alternative foods for air Canada – Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to air Canada – Pretzels are listed below.
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Alaska airlines snack mix – Snack is an alternative to air Canada – Pretzels because it has 60 calories, similar to air Canada – Pretzels. The Alaska airlines snack mix – Snack has similar iron to air Canada – Pretzels, and more calcium than air Canada – Pretzels. The Alaska airlines snack mix – Snack has similar protein to air Canada – Pretzels. To learn more about Alaska airlines snack mix – Snack, read related food calories, and a nutrition guide.
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Subway – Croutons is an alternative to air Canada – Pretzels because it has 60 calories, similar to air Canada – Pretzels. The Subway – Croutons has more iron than air Canada – Pretzels, and similar calcium to air Canada – Pretzels. The Subway – Croutons has similar protein to air Canada – Pretzels. To learn more about Subway – Croutons, read related food calories, and a nutrition guide.
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Wawa – Grapes is an alternative to air Canada – Pretzels because it has 60 calories, similar to air Canada – Pretzels. The Wawa – Grapes has similar iron to air Canada – Pretzels, and similar calcium to air Canada – Pretzels. The Wawa – Grapes has similar protein to air Canada – Pretzels. To learn more about Wawa – Grapes, read related food calories, and a nutrition guide.
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Old Dutch – Popcorn Twists is an alternative to air Canada – Pretzels because it has 60 calories, similar to air Canada – Pretzels. The Old Dutch – Popcorn Twists has less iron than air Canada – Pretzels, and similar calcium to air Canada – Pretzels. The Old Dutch – Popcorn Twists has less protein than air Canada – Pretzels. To learn more about Old Dutch – Popcorn Twists, read related food calories, and a nutrition guide.
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Nature Gift Coffee – Coffee is an alternative to air Canada – Pretzels because it has 60 calories, similar to air Canada – Pretzels. The Nature Gift Coffee – Coffee has less iron than air Canada – Pretzels, and similar calcium to air Canada – Pretzels. The Nature Gift Coffee – Coffee has similar protein to air Canada – Pretzels. To learn more about Nature Gift Coffee – Coffee, read related food calories, and a nutrition guide.