The Sabra – Hummus and Pretzels Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sabra – Hummus and Pretzels is a Sabra type of food with 1 container serving size that provides 260 calories. Sabra – Hummus and Pretzels has 24% carbohydrate, and 65% fat, 11% protein in 100 gram of Sabra – Hummus and Pretzels. Sabra – Hummus and Pretzels nutrient values are 16 g carbohydrate, 7 g protein, and 19 g fat. Sabra – Hummus and Pretzels has the vitamins A, and C within it. Sabra – Hummus and Pretzels has 4 % vitamin A and 2 % vitamin C. Sabra – Hummus and Pretzels has 470 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sabra – Hummus and Pretzels has 7 g dietary fiber, and 1 g sugar. 1 serving of Sabra – Hummus and Pretzels provides 8 % iron, 9 g polyunsaturated and 6 g unsaturated fat along with 3 g saturated fat. Sabra – Hummus and Pretzels provides 260g of 2,000 cal by leaving 1,740 cal.

 

Sabra – Hummus and Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sabra – Hummus and Pretzels provides 19g fat for total of 67g. After 1 serving of Sabra – Hummus and Pretzels, 48g is needed for heart health. Sabra – Hummus and Pretzels provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Sabra – Hummus and Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sabra – Hummus and Pretzels is one of the possibilities. 16g is provided by Sabra – Hummus and Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sabra – Hummus and Pretzels leaves 234g carbohydrates for low-carb dieting. 1 serving of Sabra – Hummus and Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of Sabra – Hummus and Pretzels leaves 74g sugar for daily intake threshold of sugar. Sabra – Hummus and Pretzels provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Sabra – Hummus and Pretzels 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sabra – Hummus and Pretzels. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sabra – Hummus and Pretzels.

 

There are similar foods to the Sabra – Hummus and Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Pretzels and Hummus, Pretzels and Hummus, Hummus & Pretzels, Hummus and Pretzels (Classic), and sabra hummus with pretzels.

 

The nutrients table of the Sabra – Hummus and Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sabra – Hummus and Pretzels

Nutrient values for Sabra – Hummus and Pretzels

Serving size

1 container

Calories

260

Carbs percentage

24%

Fat percentage

65%

Protein percentage

11%

Carbs

16 g

Dietary fiber

7 g

Sugar

1 g

Fat

19 g

Saturated

3 g

Polyunsaturated

9 g

Monounsaturated

6 g

Trans

0 g

Protein

7 g

Sodium

470 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

2 %

Calcium

6 %

Iron

8 %

What are the alternative foods for Sabra – Hummus and Pretzels?

The alternative foods for Sabra – Hummus and Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sabra – Hummus and Pretzels are listed below.

  1. Giant – Smokehouse Chopped Salad is an alternative to Sabra – Hummus and Pretzels because it has 260 calories, similar to Sabra – Hummus and Pretzels. The Giant – Smokehouse Chopped Salad has more iron than Sabra – Hummus and Pretzels, and more calcium than Sabra – Hummus and Pretzels. The Giant – Smokehouse Chopped Salad has more protein than Sabra – Hummus and Pretzels. To learn more about Giant – Smokehouse Chopped Salad, read related food calories, and a nutrition guide.

  2. Eating Right – Fiesta Chicken is an alternative to Sabra – Hummus and Pretzels because it has 260 calories, similar to Sabra – Hummus and Pretzels. The Eating Right – Fiesta Chicken has less iron than Sabra – Hummus and Pretzels, and more calcium than Sabra – Hummus and Pretzels. The Eating Right – Fiesta Chicken has more protein than Sabra – Hummus and Pretzels. To learn more about Eating Right – Fiesta Chicken, read related food calories, and a nutrition guide.

  3. Chow Mein – Teriyaki Beef is an alternative to Sabra – Hummus and Pretzels because it has 260 calories, similar to Sabra – Hummus and Pretzels. The Chow Mein – Teriyaki Beef has more iron than Sabra – Hummus and Pretzels, and less calcium than Sabra – Hummus and Pretzels. The Chow Mein – Teriyaki Beef has similar protein to Sabra – Hummus and Pretzels. To learn more about Chow Mein – Teriyaki Beef, read related food calories, and a nutrition guide.

  4. Smart Ones – Thai Chicken & Rice Noodles is an alternative to Sabra – Hummus and Pretzels because it has 260 calories, similar to Sabra – Hummus and Pretzels. The Smart Ones – Thai Chicken & Rice Noodles has less iron than Sabra – Hummus and Pretzels, and less calcium than Sabra – Hummus and Pretzels. The Smart Ones – Thai Chicken & Rice Noodles has more protein than Sabra – Hummus and Pretzels. To learn more about Smart Ones – Thai Chicken & Rice Noodles, read related food calories, and a nutrition guide.

  5. Lean Cuisine – Asian Chicken Salad is an alternative to Sabra – Hummus and Pretzels because it has 260 calories, similar to Sabra – Hummus and Pretzels. The Lean Cuisine – Asian Chicken Salad has less iron than Sabra – Hummus and Pretzels, and similar calcium to Sabra – Hummus and Pretzels. The Lean Cuisine – Asian Chicken Salad has more protein than Sabra – Hummus and Pretzels. To learn more about Lean Cuisine – Asian Chicken Salad, read related food calories, and a nutrition guide.

Leave a Comment