Trader Joe’s – Turkey Slices is a Trader Joe’s type of food with 4 slices serving size that provides 50 calories. Trader Joe’s – Turkey Slices has 8% carbohydrate, and 0% fat, 92% protein in 100 gram of Trader Joe’s – Turkey Slices. Trader Joe’s – Turkey Slices nutrient values are 1 g carbohydrate, 11 g protein, and 0 g fat. Trader Joe’s – Turkey Slices has the vitamins A, and C within it. Trader Joe’s – Turkey Slices has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Turkey Slices has 460 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Trader Joe’s – Turkey Slices has 0 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Turkey Slices provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Turkey Slices provides 50g of 2,000 cal by leaving 1,950 cal.
Trader Joe’s – Turkey Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Turkey Slices provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Turkey Slices, 67g is needed for heart health. Trader Joe’s – Turkey Slices provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Trader Joe’s – Turkey Slices causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Turkey Slices is one of the possibilities. 1g is provided by Trader Joe’s – Turkey Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Turkey Slices leaves 249g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Turkey Slices provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Turkey Slices leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Turkey Slices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Turkey Slices 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Turkey Slices. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Turkey Slices.
There are similar foods to the Trader Joe’s – Turkey Slices in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Slices, Turkey Breast Slices, Smoked – Trader Joe’s, Mango Slices, and Cantaloupe Slices.
The nutrients table of the Trader Joe’s – Turkey Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Turkey Slices |
Nutrient values for Trader Joe’s – Turkey Slices |
|---|---|
|
Serving size |
4 slices |
|
Calories |
50 |
|
Carbs percentage |
8% |
|
Fat percentage |
0% |
|
Protein percentage |
92% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Turkey Slices?
The alternative foods for Trader Joe’s – Turkey Slices involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Turkey Slices are listed below.
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Oscar Mayer – Deli Fresh Turkey is an alternative to Trader Joe’s – Turkey Slices because it has 50 calories, similar to Trader Joe’s – Turkey Slices. The Oscar Mayer – Deli Fresh Turkey has similar iron to Trader Joe’s – Turkey Slices, and similar calcium to Trader Joe’s – Turkey Slices. The Oscar Mayer – Deli Fresh Turkey has less protein than Trader Joe’s – Turkey Slices. To learn more about Oscar Mayer – Deli Fresh Turkey, read related food calories, and a nutrition guide.
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Trader Joe’s – Turkey is an alternative to Trader Joe’s – Turkey Slices because it has 50 calories, similar to Trader Joe’s – Turkey Slices. The Trader Joe’s – Turkey has similar iron to Trader Joe’s – Turkey Slices, and similar calcium to Trader Joe’s – Turkey Slices. The Trader Joe’s – Turkey has similar protein to Trader Joe’s – Turkey Slices. To learn more about Trader Joe’s – Turkey, read related food calories, and a nutrition guide.
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Great Value – Thin Sliced Turkey Breast is an alternative to Trader Joe’s – Turkey Slices because it has 50 calories, similar to Trader Joe’s – Turkey Slices. The Great Value – Thin Sliced Turkey Breast has similar iron to Trader Joe’s – Turkey Slices, and similar calcium to Trader Joe’s – Turkey Slices. The Great Value – Thin Sliced Turkey Breast has less protein than Trader Joe’s – Turkey Slices. To learn more about Great Value – Thin Sliced Turkey Breast, read related food calories, and a nutrition guide.
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Great Value – Mesquite Smoked Turkey Breast is an alternative to Trader Joe’s – Turkey Slices because it has 50 calories, similar to Trader Joe’s – Turkey Slices. The Great Value – Mesquite Smoked Turkey Breast has similar iron to Trader Joe’s – Turkey Slices, and similar calcium to Trader Joe’s – Turkey Slices. The Great Value – Mesquite Smoked Turkey Breast has less protein than Trader Joe’s – Turkey Slices. To learn more about Great Value – Mesquite Smoked Turkey Breast, read related food calories, and a nutrition guide.
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Sara Lee – Oven Roasted Turkey is an alternative to Trader Joe’s – Turkey Slices because it has 50 calories, similar to Trader Joe’s – Turkey Slices. The Sara Lee – Oven Roasted Turkey has similar iron to Trader Joe’s – Turkey Slices, and similar calcium to Trader Joe’s – Turkey Slices. The Sara Lee – Oven Roasted Turkey has less protein than Trader Joe’s – Turkey Slices. To learn more about Sara Lee – Oven Roasted Turkey, read related food calories, and a nutrition guide.