Heb Colby Jack – Colby Jack is a Heb Colby Jack type of food with 1 slice serving size that provides 110 calories. Heb Colby Jack – Colby Jack has 4% carbohydrate, and 74% fat, 22% protein in 100 gram of Heb Colby Jack – Colby Jack. Heb Colby Jack – Colby Jack nutrient values are 1 g carbohydrate, 6 g protein, and 9 g fat. Heb Colby Jack – Colby Jack has the vitamins A, and C within it. Heb Colby Jack – Colby Jack has 6 % vitamin A and 0 % vitamin C. Heb Colby Jack – Colby Jack has 200 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Heb Colby Jack – Colby Jack has 0 g dietary fiber, and 0 g sugar. 1 serving of Heb Colby Jack – Colby Jack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Heb Colby Jack – Colby Jack provides 110g of 2,000 cal by leaving 1,890 cal.
Heb Colby Jack – Colby Jack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb Colby Jack – Colby Jack provides 9g fat for total of 67g. After 1 serving of Heb Colby Jack – Colby Jack, 58g is needed for heart health. Heb Colby Jack – Colby Jack provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Heb Colby Jack – Colby Jack causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Heb Colby Jack – Colby Jack is one of the possibilities. 1g is provided by Heb Colby Jack – Colby Jack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb Colby Jack – Colby Jack leaves 249g carbohydrates for low-carb dieting. 1 serving of Heb Colby Jack – Colby Jack provides –g sugar for daily 75g sugar intake. 1 serving of Heb Colby Jack – Colby Jack leaves 75g sugar for daily intake threshold of sugar. Heb Colby Jack – Colby Jack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb Colby Jack – Colby Jack 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb Colby Jack – Colby Jack. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Heb Colby Jack – Colby Jack.
There are similar foods to the Heb Colby Jack – Colby Jack in terms of nutrition, daily intake amount, and calorie amount. These are Colby Jack Chess, Colby jack cheese, Colby Jack, colby jack, and Colby Jack Cheese.
The nutrients table of the Heb Colby Jack – Colby Jack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb Colby Jack – Colby Jack |
Nutrient values for Heb Colby Jack – Colby Jack |
|---|---|
|
Serving size |
1 slice |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
74% |
|
Protein percentage |
22% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Heb Colby Jack – Colby Jack?
The alternative foods for Heb Colby Jack – Colby Jack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb Colby Jack – Colby Jack are listed below.
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Trader Joe’s – Swiss Cheese is an alternative to Heb Colby Jack – Colby Jack because it has 110 calories, similar to Heb Colby Jack – Colby Jack. The Trader Joe’s – Swiss Cheese has similar iron to Heb Colby Jack – Colby Jack, and more calcium than Heb Colby Jack – Colby Jack. The Trader Joe’s – Swiss Cheese has more protein than Heb Colby Jack – Colby Jack. To learn more about Trader Joe’s – Swiss Cheese, read related food calories, and a nutrition guide.
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Maries – 100% Whole Wheat Bread is an alternative to Heb Colby Jack – Colby Jack because it has 110 calories, similar to Heb Colby Jack – Colby Jack. The Maries – 100% Whole Wheat Bread has more iron than Heb Colby Jack – Colby Jack, and less calcium than Heb Colby Jack – Colby Jack. The Maries – 100% Whole Wheat Bread has less protein than Heb Colby Jack – Colby Jack. To learn more about Maries – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Bohemian Hearth – Seven Grain – Bread is an alternative to Heb Colby Jack – Colby Jack because it has 110 calories, similar to Heb Colby Jack – Colby Jack. The Bohemian Hearth – Seven Grain – Bread has more iron than Heb Colby Jack – Colby Jack, and less calcium than Heb Colby Jack – Colby Jack. The Bohemian Hearth – Seven Grain – Bread has less protein than Heb Colby Jack – Colby Jack. To learn more about Bohemian Hearth – Seven Grain – Bread, read related food calories, and a nutrition guide.
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Marks & Spencer – Soft Golden Wholemeal Bread is an alternative to Heb Colby Jack – Colby Jack because it has 110 calories, similar to Heb Colby Jack – Colby Jack. The Marks & Spencer – Soft Golden Wholemeal Bread has similar iron to Heb Colby Jack – Colby Jack, and less calcium than Heb Colby Jack – Colby Jack. The Marks & Spencer – Soft Golden Wholemeal Bread has less protein than Heb Colby Jack – Colby Jack. To learn more about Marks & Spencer – Soft Golden Wholemeal Bread, read related food calories, and a nutrition guide.
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Wheat Bread (Arnold) is an alternative to Heb Colby Jack – Colby Jack because it has 110 calories, similar to Heb Colby Jack – Colby Jack. The Wheat Bread (Arnold) has more iron than Heb Colby Jack – Colby Jack, and less calcium than Heb Colby Jack – Colby Jack. The Wheat Bread (Arnold) has less protein than Heb Colby Jack – Colby Jack. To learn more about Wheat Bread (Arnold), read related food calories, and a nutrition guide.