Visalus – Chocolate Chip Cookie is a Visalus type of food with 1 Cookie serving size that provides 150 calories. Visalus – Chocolate Chip Cookie has 46% carbohydrate, and 33% fat, 22% protein in 100 gram of Visalus – Chocolate Chip Cookie. Visalus – Chocolate Chip Cookie nutrient values are 19 g carbohydrate, 9 g protein, and 6 g fat. Visalus – Chocolate Chip Cookie has the vitamins A, and C within it. Visalus – Chocolate Chip Cookie has 0 % vitamin A and 4 % vitamin C. Visalus – Chocolate Chip Cookie has 120 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Visalus – Chocolate Chip Cookie has 6 g dietary fiber, and 11 g sugar. 1 serving of Visalus – Chocolate Chip Cookie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Visalus – Chocolate Chip Cookie provides 150g of 2,000 cal by leaving 1,850 cal.
Visalus – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Visalus – Chocolate Chip Cookie provides 6g fat for total of 67g. After 1 serving of Visalus – Chocolate Chip Cookie, 61g is needed for heart health. Visalus – Chocolate Chip Cookie provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Visalus – Chocolate Chip Cookie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Visalus – Chocolate Chip Cookie is one of the possibilities. 19g is provided by Visalus – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Visalus – Chocolate Chip Cookie leaves 231g carbohydrates for low-carb dieting. 1 serving of Visalus – Chocolate Chip Cookie provides 11g sugar for daily 75g sugar intake. 1 serving of Visalus – Chocolate Chip Cookie leaves 64g sugar for daily intake threshold of sugar. Visalus – Chocolate Chip Cookie provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Visalus – Chocolate Chip Cookie 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Visalus – Chocolate Chip Cookie. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Visalus – Chocolate Chip Cookie.
There are similar foods to the Visalus – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Nutra Cookie, Chocolate Chip, Chocolate Chip – Nutra Cookie, Chocolate Chip Cookie, and Chocolate Chip Nutra-cookie.
The nutrients table of the Visalus – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Visalus – Chocolate Chip Cookie |
Nutrient values for Visalus – Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 Cookie |
|
Calories |
150 |
|
Carbs percentage |
46% |
|
Fat percentage |
33% |
|
Protein percentage |
22% |
|
Carbs |
19 g |
|
Dietary fiber |
6 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
45 % |
|
Iron |
8 % |
What are the alternative foods for Visalus – Chocolate Chip Cookie?
The alternative foods for Visalus – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Visalus – Chocolate Chip Cookie are listed below.
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Sodexo Campus – Angel Food Cake Macaroons is an alternative to Visalus – Chocolate Chip Cookie because it has 150 calories, similar to Visalus – Chocolate Chip Cookie. The Sodexo Campus – Angel Food Cake Macaroons has less iron than Visalus – Chocolate Chip Cookie, and less calcium than Visalus – Chocolate Chip Cookie. The Sodexo Campus – Angel Food Cake Macaroons has less protein than Visalus – Chocolate Chip Cookie. To learn more about Sodexo Campus – Angel Food Cake Macaroons, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Snickerdoodle Cookie is an alternative to Visalus – Chocolate Chip Cookie because it has 150 calories, similar to Visalus – Chocolate Chip Cookie. The Sodexo Healthcare – Snickerdoodle Cookie has less iron than Visalus – Chocolate Chip Cookie, and less calcium than Visalus – Chocolate Chip Cookie. The Sodexo Healthcare – Snickerdoodle Cookie has less protein than Visalus – Chocolate Chip Cookie. To learn more about Sodexo Healthcare – Snickerdoodle Cookie, read related food calories, and a nutrition guide.
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Sodexo Campus – Reduced Fat Chocolate Chip Cookie is an alternative to Visalus – Chocolate Chip Cookie because it has 150 calories, similar to Visalus – Chocolate Chip Cookie. The Sodexo Campus – Reduced Fat Chocolate Chip Cookie has less iron than Visalus – Chocolate Chip Cookie, and less calcium than Visalus – Chocolate Chip Cookie. The Sodexo Campus – Reduced Fat Chocolate Chip Cookie has less protein than Visalus – Chocolate Chip Cookie. To learn more about Sodexo Campus – Reduced Fat Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Sodexo Campus – Snickerdoodle Cookies is an alternative to Visalus – Chocolate Chip Cookie because it has 150 calories, similar to Visalus – Chocolate Chip Cookie. The Sodexo Campus – Snickerdoodle Cookies has less iron than Visalus – Chocolate Chip Cookie, and less calcium than Visalus – Chocolate Chip Cookie. The Sodexo Campus – Snickerdoodle Cookies has less protein than Visalus – Chocolate Chip Cookie. To learn more about Sodexo Campus – Snickerdoodle Cookies, read related food calories, and a nutrition guide.
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Little Debbie – Marshmallow Puffs is an alternative to Visalus – Chocolate Chip Cookie because it has 150 calories, similar to Visalus – Chocolate Chip Cookie. The Little Debbie – Marshmallow Puffs has less iron than Visalus – Chocolate Chip Cookie, and less calcium than Visalus – Chocolate Chip Cookie. The Little Debbie – Marshmallow Puffs has less protein than Visalus – Chocolate Chip Cookie. To learn more about Little Debbie – Marshmallow Puffs, read related food calories, and a nutrition guide.