Ajinomoto – Chicken Fried Rice is a Ajinomoto type of food with 1.25 cups frozen serving size that provides 310 calories. Ajinomoto – Chicken Fried Rice has 59% carbohydrate, and 24% fat, 17% protein in 100 gram of Ajinomoto – Chicken Fried Rice. Ajinomoto – Chicken Fried Rice nutrient values are 44 g carbohydrate, 13 g protein, and 8 g fat. Ajinomoto – Chicken Fried Rice has the vitamins A, and C within it. Ajinomoto – Chicken Fried Rice has 6 % vitamin A and 0 % vitamin C. Ajinomoto – Chicken Fried Rice has 840 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Ajinomoto – Chicken Fried Rice has 1 g dietary fiber, and 2 g sugar. 1 serving of Ajinomoto – Chicken Fried Rice provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Ajinomoto – Chicken Fried Rice provides 310g of 2,000 cal by leaving 1,690 cal.
Ajinomoto – Chicken Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ajinomoto – Chicken Fried Rice provides 8g fat for total of 67g. After 1 serving of Ajinomoto – Chicken Fried Rice, 59g is needed for heart health. Ajinomoto – Chicken Fried Rice provides 840g for 2,300g by leaving 1,460g for daily sodium intake. Ajinomoto – Chicken Fried Rice causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Ajinomoto – Chicken Fried Rice is one of the possibilities. 44g is provided by Ajinomoto – Chicken Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ajinomoto – Chicken Fried Rice leaves 206g carbohydrates for low-carb dieting. 1 serving of Ajinomoto – Chicken Fried Rice provides 2g sugar for daily 75g sugar intake. 1 serving of Ajinomoto – Chicken Fried Rice leaves 73g sugar for daily intake threshold of sugar. Ajinomoto – Chicken Fried Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ajinomoto – Chicken Fried Rice 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ajinomoto – Chicken Fried Rice. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Ajinomoto – Chicken Fried Rice.
There are similar foods to the Ajinomoto – Chicken Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fried Rice, Fried Rice, Orange Chicken & Fried Rice, Orange Chicken Fried Rice, and Vegetable Fried Rice.
The nutrients table of the Ajinomoto – Chicken Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ajinomoto – Chicken Fried Rice |
Nutrient values for Ajinomoto – Chicken Fried Rice |
|---|---|
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Serving size |
1.25 cups frozen |
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Calories |
310 |
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Carbs percentage |
59% |
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Fat percentage |
24% |
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Protein percentage |
17% |
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Carbs |
44 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
840 mg |
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Potassium |
0 mg |
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Cholesterol |
50 mg |
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Vitamin a |
6 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
6 % |
What are the similar foods to Ajinomoto – Chicken Fried Rice?
The similar foods to Ajinomoto – Chicken Fried Rice involve alike nutritional values from the same Ajinomoto type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ajinomoto – Chicken Fried Rice are listed below.
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Ajinomoto – Chow Mein is a similar nourishment to Ajinomoto – Chicken Fried Rice because both of the Ajinomoto – Chicken Fried Rice and Ajinomoto – Chow Mein are from Ajinomoto. The Ajinomoto – Chicken Fried Rice has more calories than Ajinomoto – Chow Mein because Ajinomoto – Chicken Fried Rice has 310 calories, and it is 80 more calories than Ajinomoto – Chow Mein. The Ajinomoto – Chow Mein has less iron than Ajinomoto – Chicken Fried Rice, and similar calcium to Ajinomoto – Chicken Fried Rice. The Ajinomoto – Chow Mein has less protein than Ajinomoto – Chicken Fried Rice. To learn more about Ajinomoto – Chow Mein, read related food calories, and a nutrition guide.
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Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice is a similar nourishment to Ajinomoto – Chicken Fried Rice because both of the Ajinomoto – Chicken Fried Rice and Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice are from Ajinomoto. The Ajinomoto – Chicken Fried Rice has less calories than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice because Ajinomoto – Chicken Fried Rice has 310 calories, and it is 50 less calories than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. The Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice has similar iron to Ajinomoto – Chicken Fried Rice, and similar calcium to Ajinomoto – Chicken Fried Rice. The Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice has more protein than Ajinomoto – Chicken Fried Rice. To learn more about Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice, read related food calories, and a nutrition guide.
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Ajinomoto – Teriyaki Chicken Don is a similar nourishment to Ajinomoto – Chicken Fried Rice because both of the Ajinomoto – Chicken Fried Rice and Ajinomoto – Teriyaki Chicken Don are from Ajinomoto. The Ajinomoto – Chicken Fried Rice has less calories than Ajinomoto – Teriyaki Chicken Don because Ajinomoto – Chicken Fried Rice has 310 calories, and it is 260 less calories than Ajinomoto – Teriyaki Chicken Don. The Ajinomoto – Teriyaki Chicken Don has more iron than Ajinomoto – Chicken Fried Rice, and more calcium than Ajinomoto – Chicken Fried Rice. The Ajinomoto – Teriyaki Chicken Don has more protein than Ajinomoto – Chicken Fried Rice. To learn more about Ajinomoto – Teriyaki Chicken Don, read related food calories, and a nutrition guide.
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Ajinomoto – Vegetable Chow Mein is a similar nourishment to Ajinomoto – Chicken Fried Rice because both of the Ajinomoto – Chicken Fried Rice and Ajinomoto – Vegetable Chow Mein are from Ajinomoto. The Ajinomoto – Chicken Fried Rice has more calories than Ajinomoto – Vegetable Chow Mein because Ajinomoto – Chicken Fried Rice has 310 calories, and it is 60 more calories than Ajinomoto – Vegetable Chow Mein. The Ajinomoto – Vegetable Chow Mein has less iron than Ajinomoto – Chicken Fried Rice, and similar calcium to Ajinomoto – Chicken Fried Rice. The Ajinomoto – Vegetable Chow Mein has less protein than Ajinomoto – Chicken Fried Rice. To learn more about Ajinomoto – Vegetable Chow Mein, read related food calories, and a nutrition guide.
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Ajinomoto – Gourmet Fried Rice is a similar nourishment to Ajinomoto – Chicken Fried Rice because both of the Ajinomoto – Chicken Fried Rice and Ajinomoto – Gourmet Fried Rice are from Ajinomoto. The Ajinomoto – Chicken Fried Rice has more calories than Ajinomoto – Gourmet Fried Rice because Ajinomoto – Chicken Fried Rice has 310 calories, and it is 20 more calories than Ajinomoto – Gourmet Fried Rice. The Ajinomoto – Gourmet Fried Rice has similar iron to Ajinomoto – Chicken Fried Rice, and similar calcium to Ajinomoto – Chicken Fried Rice. The Ajinomoto – Gourmet Fried Rice has less protein than Ajinomoto – Chicken Fried Rice. To learn more about Ajinomoto – Gourmet Fried Rice, read related food calories, and a nutrition guide.