caramel whirls – World Finest is a caramel whirls type of food with 7 pieces serving size that provides 190 calories. caramel whirls – World Finest has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of caramel whirls – World Finest. caramel whirls – World Finest nutrient values are 25 g carbohydrate, 2 g protein, and 10 g fat. caramel whirls – World Finest has the vitamins A, and C within it. caramel whirls – World Finest has 2 % vitamin A and 0 % vitamin C. caramel whirls – World Finest has 85 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. caramel whirls – World Finest has 1 g dietary fiber, and 23 g sugar. 1 serving of caramel whirls – World Finest provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. caramel whirls – World Finest provides 190g of 2,000 cal by leaving 1,810 cal.
caramel whirls – World Finest and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. caramel whirls – World Finest provides 10g fat for total of 67g. After 1 serving of caramel whirls – World Finest, 57g is needed for heart health. caramel whirls – World Finest provides 85g for 2,300g by leaving 2,215g for daily sodium intake. caramel whirls – World Finest causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with caramel whirls – World Finest is one of the possibilities. 25g is provided by caramel whirls – World Finest for the daily 250g carbohydrates intake for low-carb diet. 1 serving of caramel whirls – World Finest leaves 225g carbohydrates for low-carb dieting. 1 serving of caramel whirls – World Finest provides 23g sugar for daily 75g sugar intake. 1 serving of caramel whirls – World Finest leaves 52g sugar for daily intake threshold of sugar. caramel whirls – World Finest provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of caramel whirls – World Finest 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of caramel whirls – World Finest. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of caramel whirls – World Finest.
There are similar foods to the caramel whirls – World Finest in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Whirls, Caramel Whirls, Chocolate, Caramel Whirls, Caramel Whirls, and Caramel Whirls.
The nutrients table of the caramel whirls – World Finest with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
caramel whirls – World Finest |
Nutrient values for caramel whirls – World Finest |
|---|---|
|
Serving size |
7 pieces |
|
Calories |
190 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for caramel whirls – World Finest?
The alternative foods for caramel whirls – World Finest involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to caramel whirls – World Finest are listed below.
-
Hershey – Rolo is an alternative to caramel whirls – World Finest because it has 190 calories, similar to caramel whirls – World Finest. The Hershey – Rolo has less iron than caramel whirls – World Finest, and similar calcium to caramel whirls – World Finest. The Hershey – Rolo has similar protein to caramel whirls – World Finest. To learn more about Hershey – Rolo, read related food calories, and a nutrition guide.
-
Richland Orchards – Greek on the Go is an alternative to caramel whirls – World Finest because it has 190 calories, similar to caramel whirls – World Finest. The Richland Orchards – Greek on the Go has similar iron to caramel whirls – World Finest, and less calcium than caramel whirls – World Finest. The Richland Orchards – Greek on the Go has more protein than caramel whirls – World Finest. To learn more about Richland Orchards – Greek on the Go, read related food calories, and a nutrition guide.
-
Farm Rich – Fried Pickles is an alternative to caramel whirls – World Finest because it has 190 calories, similar to caramel whirls – World Finest. The Farm Rich – Fried Pickles has less iron than caramel whirls – World Finest, and less calcium than caramel whirls – World Finest. The Farm Rich – Fried Pickles has more protein than caramel whirls – World Finest. To learn more about Farm Rich – Fried Pickles, read related food calories, and a nutrition guide.
-
Rolos – Candy is an alternative to caramel whirls – World Finest because it has 190 calories, similar to caramel whirls – World Finest. The Rolos – Candy has less iron than caramel whirls – World Finest, and similar calcium to caramel whirls – World Finest. The Rolos – Candy has similar protein to caramel whirls – World Finest. To learn more about Rolos – Candy, read related food calories, and a nutrition guide.