UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 147 calories. UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has 49% carbohydrate, and 37% fat, 14% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup. UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup nutrient values are 18 g carbohydrate, 5 g protein, and 6 g fat. UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has 0 % vitamin A and 7 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has 2507 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has 3 g dietary fiber, and 11 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup provides 147g of 2,000 cal by leaving 1,853 cal.
UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup provides 6g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup, 61g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup provides 2,507g for 2,300g by leaving -207g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup is one of the possibilities. 18g is provided by UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup leaves 232g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup provides 11g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup leaves 64g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup in terms of nutrition, daily intake amount, and calorie amount. These are Six Onion Soup, Biscuits, Bacon, Carolina Bouillabaise, and Hamburger.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup |
|---|---|
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Serving size |
8 oz |
|
Calories |
147 |
|
Carbs percentage |
49% |
|
Fat percentage |
37% |
|
Protein percentage |
14% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
2507 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
7 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has 147 calories, and it is 130 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has 147 calories, and it is 18 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar iron to UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has 147 calories, and it is 214 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has 147 calories, and it is 495 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup has 147 calories, and it is 20 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – French Onion Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.