UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.82 oz serving size that provides 381 calories. UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has 45% carbohydrate, and 48% fat, 7% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox. UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox nutrient values are 42 g carbohydrate, 7 g protein, and 20 g fat. UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has 13 % vitamin A and 11 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has 198 mg sodium, 297 mg potassium, 59 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has 0 g dietary fiber, and 40 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox provides 1 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 13 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox provides 381g of 2,000 cal by leaving 1,619 cal.
UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox provides 20g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox, 47g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox provides 198g for 2,300g by leaving 2,102g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox is one of the possibilities. 42g is provided by UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox leaves 208g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox provides 40g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox leaves 35g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Icebox Pie, Biscuits, Bacon, Carolina Bouillabaise, and Hamburger.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox |
|---|---|
|
Serving size |
4.82 oz |
|
Calories |
381 |
|
Carbs percentage |
45% |
|
Fat percentage |
48% |
|
Protein percentage |
7% |
|
Carbs |
42 g |
|
Dietary fiber |
0 g |
|
Sugar |
40 g |
|
Fat |
20 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
198 mg |
|
Potassium |
297 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
11 % |
|
Calcium |
21 % |
|
Iron |
1 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox because both of the UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has 381 calories, and it is 104 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox because both of the UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has 381 calories, and it is 252 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox because both of the UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has 381 calories, and it is 20 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox because both of the UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has 381 calories, and it is 261 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox because both of the UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox has 381 calories, and it is 214 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Lemon Icebox. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.