Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini is a Sodexo (Campus, Healthcare) type of food with 3 oz serving size that provides 100 calories. Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini nutrient values are 22 g carbohydrate, 3 g protein, and 0 g fat. Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini has 3 % vitamin A and 3 % vitamin C. Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini has 430 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini, 67g is needed for heart health. Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini is one of the possibilities. 22g is provided by Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini leaves 228g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini leaves 71g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini.
There are similar foods to the Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini in terms of nutrition, daily intake amount, and calorie amount. These are French Fried Breaded Zucchini, French Fried Breaded Zucchini, French Fried Breaded Zucchini, French Fried Breaded Okra, and French Fried Breaded Okra.
The nutrients table of the Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini |
Nutrient values for Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini |
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Serving size |
3 oz |
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Calories |
100 |
|
Carbs percentage |
88% |
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Fat percentage |
0% |
|
Protein percentage |
12% |
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Carbs |
22 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
430 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
3 % |
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Vitamin c |
3 % |
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Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini?
The alternative foods for Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini are listed below.
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Premier Selection – Beef Steak Strips is an alternative to Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini because it has 100 calories, similar to Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. The Premier Selection – Beef Steak Strips has more iron than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini, and less calcium than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. The Premier Selection – Beef Steak Strips has more protein than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. To learn more about Premier Selection – Beef Steak Strips, read related food calories, and a nutrition guide.
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Sodexo Campus – Jasmine Rice is an alternative to Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini because it has 100 calories, similar to Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. The Sodexo Campus – Jasmine Rice has less iron than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini, and less calcium than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. The Sodexo Campus – Jasmine Rice has less protein than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. To learn more about Sodexo Campus – Jasmine Rice, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Caribbean Rice is an alternative to Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini because it has 100 calories, similar to Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. The Sodexo (Campus, Heathcare) – Caribbean Rice has more iron than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini, and more calcium than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. The Sodexo (Campus, Heathcare) – Caribbean Rice has less protein than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. To learn more about Sodexo (Campus, Heathcare) – Caribbean Rice, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Slaw with Mirin is an alternative to Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini because it has 100 calories, similar to Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. The Sodexo Campus – Asian Slaw with Mirin has less iron than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini, and more calcium than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. The Sodexo Campus – Asian Slaw with Mirin has less protein than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. To learn more about Sodexo Campus – Asian Slaw with Mirin, read related food calories, and a nutrition guide.
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Sodexo Campus – Carolina Chopped Slaw – Low Fat is an alternative to Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini because it has 100 calories, similar to Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. The Sodexo Campus – Carolina Chopped Slaw – Low Fat has less iron than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini, and more calcium than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. The Sodexo Campus – Carolina Chopped Slaw – Low Fat has less protein than Sodexo (Campus, Healthcare) – French Fried Breaded Zucchini. To learn more about Sodexo Campus – Carolina Chopped Slaw – Low Fat, read related food calories, and a nutrition guide.