Sodexo Campus – Carolina Chopped Slaw – Low Fat is a Sodexo Campus type of food with 3 oz serving size that provides 100 calories. Sodexo Campus – Carolina Chopped Slaw – Low Fat has 29% carbohydrate, and 66% fat, 4% protein in 100 gram of Sodexo Campus – Carolina Chopped Slaw – Low Fat. Sodexo Campus – Carolina Chopped Slaw – Low Fat nutrient values are 7 g carbohydrate, 1 g protein, and 7 g fat. Sodexo Campus – Carolina Chopped Slaw – Low Fat has the vitamins A, and C within it. Sodexo Campus – Carolina Chopped Slaw – Low Fat has 21 % vitamin A and 19 % vitamin C. Sodexo Campus – Carolina Chopped Slaw – Low Fat has 250 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Carolina Chopped Slaw – Low Fat has 1 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Carolina Chopped Slaw – Low Fat provides 2 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Carolina Chopped Slaw – Low Fat provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo Campus – Carolina Chopped Slaw – Low Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Carolina Chopped Slaw – Low Fat provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Carolina Chopped Slaw – Low Fat, 60g is needed for heart health. Sodexo Campus – Carolina Chopped Slaw – Low Fat provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sodexo Campus – Carolina Chopped Slaw – Low Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Carolina Chopped Slaw – Low Fat is one of the possibilities. 7g is provided by Sodexo Campus – Carolina Chopped Slaw – Low Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Carolina Chopped Slaw – Low Fat leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Carolina Chopped Slaw – Low Fat provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Carolina Chopped Slaw – Low Fat leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Carolina Chopped Slaw – Low Fat provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Carolina Chopped Slaw – Low Fat 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Carolina Chopped Slaw – Low Fat. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Carolina Chopped Slaw – Low Fat.
There are similar foods to the Sodexo Campus – Carolina Chopped Slaw – Low Fat in terms of nutrition, daily intake amount, and calorie amount. These are Carolina Chopped Slaw, Carolina Chopped Slaw, lowfat, Carolina Chopped Slaw Cup, Carolina Chopped Slaw, and Carolina Chopped Slaw.
The nutrients table of the Sodexo Campus – Carolina Chopped Slaw – Low Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Carolina Chopped Slaw – Low Fat |
Nutrient values for Sodexo Campus – Carolina Chopped Slaw – Low Fat |
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Serving size |
3 oz |
|
Calories |
100 |
|
Carbs percentage |
29% |
|
Fat percentage |
66% |
|
Protein percentage |
4% |
|
Carbs |
7 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
250 mg |
|
Potassium |
110 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
19 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Carolina Chopped Slaw – Low Fat?
The alternative foods for Sodexo Campus – Carolina Chopped Slaw – Low Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Carolina Chopped Slaw – Low Fat are listed below.
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Premier Selection – Beef Steak Strips is an alternative to Sodexo Campus – Carolina Chopped Slaw – Low Fat because it has 100 calories, similar to Sodexo Campus – Carolina Chopped Slaw – Low Fat. The Premier Selection – Beef Steak Strips has more iron than Sodexo Campus – Carolina Chopped Slaw – Low Fat, and less calcium than Sodexo Campus – Carolina Chopped Slaw – Low Fat. The Premier Selection – Beef Steak Strips has more protein than Sodexo Campus – Carolina Chopped Slaw – Low Fat. To learn more about Premier Selection – Beef Steak Strips, read related food calories, and a nutrition guide.
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Sodexo Campus – Jasmine Rice is an alternative to Sodexo Campus – Carolina Chopped Slaw – Low Fat because it has 100 calories, similar to Sodexo Campus – Carolina Chopped Slaw – Low Fat. The Sodexo Campus – Jasmine Rice has less iron than Sodexo Campus – Carolina Chopped Slaw – Low Fat, and less calcium than Sodexo Campus – Carolina Chopped Slaw – Low Fat. The Sodexo Campus – Jasmine Rice has more protein than Sodexo Campus – Carolina Chopped Slaw – Low Fat. To learn more about Sodexo Campus – Jasmine Rice, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Caribbean Rice is an alternative to Sodexo Campus – Carolina Chopped Slaw – Low Fat because it has 100 calories, similar to Sodexo Campus – Carolina Chopped Slaw – Low Fat. The Sodexo (Campus, Heathcare) – Caribbean Rice has more iron than Sodexo Campus – Carolina Chopped Slaw – Low Fat, and similar calcium to Sodexo Campus – Carolina Chopped Slaw – Low Fat. The Sodexo (Campus, Heathcare) – Caribbean Rice has more protein than Sodexo Campus – Carolina Chopped Slaw – Low Fat. To learn more about Sodexo (Campus, Heathcare) – Caribbean Rice, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Slaw with Mirin is an alternative to Sodexo Campus – Carolina Chopped Slaw – Low Fat because it has 100 calories, similar to Sodexo Campus – Carolina Chopped Slaw – Low Fat. The Sodexo Campus – Asian Slaw with Mirin has similar iron to Sodexo Campus – Carolina Chopped Slaw – Low Fat, and similar calcium to Sodexo Campus – Carolina Chopped Slaw – Low Fat. The Sodexo Campus – Asian Slaw with Mirin has similar protein to Sodexo Campus – Carolina Chopped Slaw – Low Fat. To learn more about Sodexo Campus – Asian Slaw with Mirin, read related food calories, and a nutrition guide.
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Aladdin Food – Confetti Rice Salad with Cilantro is an alternative to Sodexo Campus – Carolina Chopped Slaw – Low Fat because it has 100 calories, similar to Sodexo Campus – Carolina Chopped Slaw – Low Fat. The Aladdin Food – Confetti Rice Salad with Cilantro has more iron than Sodexo Campus – Carolina Chopped Slaw – Low Fat, and similar calcium to Sodexo Campus – Carolina Chopped Slaw – Low Fat. The Aladdin Food – Confetti Rice Salad with Cilantro has more protein than Sodexo Campus – Carolina Chopped Slaw – Low Fat. To learn more about Aladdin Food – Confetti Rice Salad with Cilantro, read related food calories, and a nutrition guide.