Sodexo Campus – Jasmine Rice is a Sodexo Campus type of food with 3 oz serving size that provides 100 calories. Sodexo Campus – Jasmine Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Sodexo Campus – Jasmine Rice. Sodexo Campus – Jasmine Rice nutrient values are 22 g carbohydrate, 2 g protein, and 0 g fat. Sodexo Campus – Jasmine Rice has the vitamins A, and C within it. Sodexo Campus – Jasmine Rice has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Jasmine Rice has 0 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Jasmine Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Jasmine Rice provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Jasmine Rice provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo Campus – Jasmine Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Jasmine Rice provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Jasmine Rice, 67g is needed for heart health. Sodexo Campus – Jasmine Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo Campus – Jasmine Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Jasmine Rice is one of the possibilities. 22g is provided by Sodexo Campus – Jasmine Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Jasmine Rice leaves 228g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Jasmine Rice provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Jasmine Rice leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Jasmine Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Jasmine Rice 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Jasmine Rice. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Jasmine Rice.
There are similar foods to the Sodexo Campus – Jasmine Rice in terms of nutrition, daily intake amount, and calorie amount. These are Jasmine Rice, White Jasmine Rice, Jasmine Steamed Rice, Jasmine Rice, and Jasmine Rice.
The nutrients table of the Sodexo Campus – Jasmine Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Jasmine Rice |
Nutrient values for Sodexo Campus – Jasmine Rice |
|---|---|
|
Serving size |
3 oz |
|
Calories |
100 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Campus – Jasmine Rice?
The alternative foods for Sodexo Campus – Jasmine Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Jasmine Rice are listed below.
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Premier Selection – Beef Steak Strips is an alternative to Sodexo Campus – Jasmine Rice because it has 100 calories, similar to Sodexo Campus – Jasmine Rice. The Premier Selection – Beef Steak Strips has more iron than Sodexo Campus – Jasmine Rice, and similar calcium to Sodexo Campus – Jasmine Rice. The Premier Selection – Beef Steak Strips has more protein than Sodexo Campus – Jasmine Rice. To learn more about Premier Selection – Beef Steak Strips, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Caribbean Rice is an alternative to Sodexo Campus – Jasmine Rice because it has 100 calories, similar to Sodexo Campus – Jasmine Rice. The Sodexo (Campus, Heathcare) – Caribbean Rice has more iron than Sodexo Campus – Jasmine Rice, and more calcium than Sodexo Campus – Jasmine Rice. The Sodexo (Campus, Heathcare) – Caribbean Rice has similar protein to Sodexo Campus – Jasmine Rice. To learn more about Sodexo (Campus, Heathcare) – Caribbean Rice, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Slaw with Mirin is an alternative to Sodexo Campus – Jasmine Rice because it has 100 calories, similar to Sodexo Campus – Jasmine Rice. The Sodexo Campus – Asian Slaw with Mirin has more iron than Sodexo Campus – Jasmine Rice, and more calcium than Sodexo Campus – Jasmine Rice. The Sodexo Campus – Asian Slaw with Mirin has less protein than Sodexo Campus – Jasmine Rice. To learn more about Sodexo Campus – Asian Slaw with Mirin, read related food calories, and a nutrition guide.
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Sodexo Campus – Carolina Chopped Slaw – Low Fat is an alternative to Sodexo Campus – Jasmine Rice because it has 100 calories, similar to Sodexo Campus – Jasmine Rice. The Sodexo Campus – Carolina Chopped Slaw – Low Fat has more iron than Sodexo Campus – Jasmine Rice, and more calcium than Sodexo Campus – Jasmine Rice. The Sodexo Campus – Carolina Chopped Slaw – Low Fat has less protein than Sodexo Campus – Jasmine Rice. To learn more about Sodexo Campus – Carolina Chopped Slaw – Low Fat, read related food calories, and a nutrition guide.
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Aladdin Food – Confetti Rice Salad with Cilantro is an alternative to Sodexo Campus – Jasmine Rice because it has 100 calories, similar to Sodexo Campus – Jasmine Rice. The Aladdin Food – Confetti Rice Salad with Cilantro has more iron than Sodexo Campus – Jasmine Rice, and more calcium than Sodexo Campus – Jasmine Rice. The Aladdin Food – Confetti Rice Salad with Cilantro has similar protein to Sodexo Campus – Jasmine Rice. To learn more about Aladdin Food – Confetti Rice Salad with Cilantro, read related food calories, and a nutrition guide.