Aladdin Food – Confetti Rice Salad with Cilantro is a Aladdin Food type of food with 3 oz serving size that provides 100 calories. Aladdin Food – Confetti Rice Salad with Cilantro has 83% carbohydrate, and 9% fat, 8% protein in 100 gram of Aladdin Food – Confetti Rice Salad with Cilantro. Aladdin Food – Confetti Rice Salad with Cilantro nutrient values are 21 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Confetti Rice Salad with Cilantro has the vitamins A, and C within it. Aladdin Food – Confetti Rice Salad with Cilantro has 12 % vitamin A and 48 % vitamin C. Aladdin Food – Confetti Rice Salad with Cilantro has 54 mg sodium, 83 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Confetti Rice Salad with Cilantro has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Confetti Rice Salad with Cilantro provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Confetti Rice Salad with Cilantro provides 100g of 2,000 cal by leaving 1,900 cal.
Aladdin Food – Confetti Rice Salad with Cilantro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Confetti Rice Salad with Cilantro provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Confetti Rice Salad with Cilantro, 66g is needed for heart health. Aladdin Food – Confetti Rice Salad with Cilantro provides 54g for 2,300g by leaving 2,246g for daily sodium intake. Aladdin Food – Confetti Rice Salad with Cilantro causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Confetti Rice Salad with Cilantro is one of the possibilities. 21g is provided by Aladdin Food – Confetti Rice Salad with Cilantro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Confetti Rice Salad with Cilantro leaves 229g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Confetti Rice Salad with Cilantro provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Confetti Rice Salad with Cilantro leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Confetti Rice Salad with Cilantro provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Confetti Rice Salad with Cilantro 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Confetti Rice Salad with Cilantro. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Confetti Rice Salad with Cilantro.
There are similar foods to the Aladdin Food – Confetti Rice Salad with Cilantro in terms of nutrition, daily intake amount, and calorie amount. These are Confetti Rice, Cilantro Rice, Confetti Fried Rice, Confetti Vegetable Salad, and Cilantro Rice Salad, White Rice.
The nutrients table of the Aladdin Food – Confetti Rice Salad with Cilantro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Confetti Rice Salad with Cilantro |
Nutrient values for Aladdin Food – Confetti Rice Salad with Cilantro |
|---|---|
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Serving size |
3 oz |
|
Calories |
100 |
|
Carbs percentage |
83% |
|
Fat percentage |
9% |
|
Protein percentage |
8% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
54 mg |
|
Potassium |
83 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
48 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Confetti Rice Salad with Cilantro?
The alternative foods for Aladdin Food – Confetti Rice Salad with Cilantro involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Confetti Rice Salad with Cilantro are listed below.
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Premier Selection – Beef Steak Strips is an alternative to Aladdin Food – Confetti Rice Salad with Cilantro because it has 100 calories, similar to Aladdin Food – Confetti Rice Salad with Cilantro. The Premier Selection – Beef Steak Strips has more iron than Aladdin Food – Confetti Rice Salad with Cilantro, and less calcium than Aladdin Food – Confetti Rice Salad with Cilantro. The Premier Selection – Beef Steak Strips has more protein than Aladdin Food – Confetti Rice Salad with Cilantro. To learn more about Premier Selection – Beef Steak Strips, read related food calories, and a nutrition guide.
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Sodexo Campus – Jasmine Rice is an alternative to Aladdin Food – Confetti Rice Salad with Cilantro because it has 100 calories, similar to Aladdin Food – Confetti Rice Salad with Cilantro. The Sodexo Campus – Jasmine Rice has less iron than Aladdin Food – Confetti Rice Salad with Cilantro, and less calcium than Aladdin Food – Confetti Rice Salad with Cilantro. The Sodexo Campus – Jasmine Rice has similar protein to Aladdin Food – Confetti Rice Salad with Cilantro. To learn more about Sodexo Campus – Jasmine Rice, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Caribbean Rice is an alternative to Aladdin Food – Confetti Rice Salad with Cilantro because it has 100 calories, similar to Aladdin Food – Confetti Rice Salad with Cilantro. The Sodexo (Campus, Heathcare) – Caribbean Rice has more iron than Aladdin Food – Confetti Rice Salad with Cilantro, and similar calcium to Aladdin Food – Confetti Rice Salad with Cilantro. The Sodexo (Campus, Heathcare) – Caribbean Rice has similar protein to Aladdin Food – Confetti Rice Salad with Cilantro. To learn more about Sodexo (Campus, Heathcare) – Caribbean Rice, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Slaw with Mirin is an alternative to Aladdin Food – Confetti Rice Salad with Cilantro because it has 100 calories, similar to Aladdin Food – Confetti Rice Salad with Cilantro. The Sodexo Campus – Asian Slaw with Mirin has less iron than Aladdin Food – Confetti Rice Salad with Cilantro, and similar calcium to Aladdin Food – Confetti Rice Salad with Cilantro. The Sodexo Campus – Asian Slaw with Mirin has less protein than Aladdin Food – Confetti Rice Salad with Cilantro. To learn more about Sodexo Campus – Asian Slaw with Mirin, read related food calories, and a nutrition guide.
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Sodexo Campus – Carolina Chopped Slaw – Low Fat is an alternative to Aladdin Food – Confetti Rice Salad with Cilantro because it has 100 calories, similar to Aladdin Food – Confetti Rice Salad with Cilantro. The Sodexo Campus – Carolina Chopped Slaw – Low Fat has less iron than Aladdin Food – Confetti Rice Salad with Cilantro, and similar calcium to Aladdin Food – Confetti Rice Salad with Cilantro. The Sodexo Campus – Carolina Chopped Slaw – Low Fat has less protein than Aladdin Food – Confetti Rice Salad with Cilantro. To learn more about Sodexo Campus – Carolina Chopped Slaw – Low Fat, read related food calories, and a nutrition guide.