Heb – Texas Toast is a Heb type of food with 1 slice serving size that provides 120 calories. Heb – Texas Toast has 79% carbohydrate, and 8% fat, 14% protein in 100 gram of Heb – Texas Toast. Heb – Texas Toast nutrient values are 23 g carbohydrate, 4 g protein, and 1 g fat. Heb – Texas Toast has the vitamins A, and C within it. Heb – Texas Toast has 0 % vitamin A and 0 % vitamin C. Heb – Texas Toast has 220 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Texas Toast has 1 g dietary fiber, and 4 g sugar. 1 serving of Heb – Texas Toast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb – Texas Toast provides 120g of 2,000 cal by leaving 1,880 cal.
Heb – Texas Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Texas Toast provides 1g fat for total of 67g. After 1 serving of Heb – Texas Toast, 66g is needed for heart health. Heb – Texas Toast provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Heb – Texas Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Texas Toast is one of the possibilities. 23g is provided by Heb – Texas Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Texas Toast leaves 227g carbohydrates for low-carb dieting. 1 serving of Heb – Texas Toast provides 4g sugar for daily 75g sugar intake. 1 serving of Heb – Texas Toast leaves 71g sugar for daily intake threshold of sugar. Heb – Texas Toast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb – Texas Toast 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Texas Toast. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Texas Toast.
There are similar foods to the Heb – Texas Toast in terms of nutrition, daily intake amount, and calorie amount. These are Texas Toast, Texas toast 5cheese, Texas Toast 5 Cheese, Texas Toast – Five Cheese, and Texas Toast Garlic.
The nutrients table of the Heb – Texas Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Texas Toast |
Nutrient values for Heb – Texas Toast |
|---|---|
|
Serving size |
1 slice |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
8% |
|
Protein percentage |
14% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Heb – Texas Toast?
The alternative foods for Heb – Texas Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Texas Toast are listed below.
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Pepperidge Farm – Sour Dough Bread-Soft is an alternative to Heb – Texas Toast because it has 120 calories, similar to Heb – Texas Toast. The Pepperidge Farm – Sour Dough Bread-Soft has more iron than Heb – Texas Toast, and more calcium than Heb – Texas Toast. The Pepperidge Farm – Sour Dough Bread-Soft has similar protein to Heb – Texas Toast. To learn more about Pepperidge Farm – Sour Dough Bread-Soft, read related food calories, and a nutrition guide.
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Trader Joe’s – Spelt Bread is an alternative to Heb – Texas Toast because it has 120 calories, similar to Heb – Texas Toast. The Trader Joe’s – Spelt Bread has more iron than Heb – Texas Toast, and similar calcium to Heb – Texas Toast. The Trader Joe’s – Spelt Bread has similar protein to Heb – Texas Toast. To learn more about Trader Joe’s – Spelt Bread, read related food calories, and a nutrition guide.
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Whole Grains – Health Nut Bread is an alternative to Heb – Texas Toast because it has 120 calories, similar to Heb – Texas Toast. The Whole Grains – Health Nut Bread has more iron than Heb – Texas Toast, and more calcium than Heb – Texas Toast. The Whole Grains – Health Nut Bread has more protein than Heb – Texas Toast. To learn more about Whole Grains – Health Nut Bread, read related food calories, and a nutrition guide.
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Country Harvest – Sprouted Multigrain Bread is an alternative to Heb – Texas Toast because it has 120 calories, similar to Heb – Texas Toast. The Country Harvest – Sprouted Multigrain Bread has more iron than Heb – Texas Toast, and more calcium than Heb – Texas Toast. The Country Harvest – Sprouted Multigrain Bread has more protein than Heb – Texas Toast. To learn more about Country Harvest – Sprouted Multigrain Bread, read related food calories, and a nutrition guide.
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Rudis Organic Bakery – Super Seeded Bread is an alternative to Heb – Texas Toast because it has 120 calories, similar to Heb – Texas Toast. The Rudis Organic Bakery – Super Seeded Bread has more iron than Heb – Texas Toast, and more calcium than Heb – Texas Toast. The Rudis Organic Bakery – Super Seeded Bread has similar protein to Heb – Texas Toast. To learn more about Rudis Organic Bakery – Super Seeded Bread, read related food calories, and a nutrition guide.