Hy-Top – Cream Cheese is a Hy-Top type of food with 2 tbsp serving size that provides 100 calories. Hy-Top – Cream Cheese has 8% carbohydrate, and 84% fat, 8% protein in 100 gram of Hy-Top – Cream Cheese. Hy-Top – Cream Cheese nutrient values are 2 g carbohydrate, 2 g protein, and 9 g fat. Hy-Top – Cream Cheese has the vitamins A, and C within it. Hy-Top – Cream Cheese has 4 % vitamin A and 0 % vitamin C. Hy-Top – Cream Cheese has 105 mg sodium, 30 mg potassium, 30 mg cholesterol, and 0 g trans fat. Hy-Top – Cream Cheese has 0 g dietary fiber, and 1 g sugar. 1 serving of Hy-Top – Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Hy-Top – Cream Cheese provides 100g of 2,000 cal by leaving 1,900 cal.
Hy-Top – Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hy-Top – Cream Cheese provides 9g fat for total of 67g. After 1 serving of Hy-Top – Cream Cheese, 58g is needed for heart health. Hy-Top – Cream Cheese provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Hy-Top – Cream Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Hy-Top – Cream Cheese is one of the possibilities. 2g is provided by Hy-Top – Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hy-Top – Cream Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Hy-Top – Cream Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Hy-Top – Cream Cheese leaves 74g sugar for daily intake threshold of sugar. Hy-Top – Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hy-Top – Cream Cheese 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hy-Top – Cream Cheese. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Hy-Top – Cream Cheese.
There are similar foods to the Hy-Top – Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Soft Cream Cheese, Light Cream Cheese, Cream Cheese Spread, Cream Cheese Lite, and Light Cream Cheese.
The nutrients table of the Hy-Top – Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hy-Top – Cream Cheese |
Nutrient values for Hy-Top – Cream Cheese |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
100 |
|
Carbs percentage |
8% |
|
Fat percentage |
84% |
|
Protein percentage |
8% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
105 mg |
|
Potassium |
30 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Hy-Top – Cream Cheese?
The alternative foods for Hy-Top – Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hy-Top – Cream Cheese are listed below.
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Hershey – Syrup Genuine Chocolate Flavor is an alternative to Hy-Top – Cream Cheese because it has 100 calories, similar to Hy-Top – Cream Cheese. The Hershey – Syrup Genuine Chocolate Flavor has similar iron to Hy-Top – Cream Cheese, and less calcium than Hy-Top – Cream Cheese. The Hershey – Syrup Genuine Chocolate Flavor has less protein than Hy-Top – Cream Cheese. To learn more about Hershey – Syrup Genuine Chocolate Flavor, read related food calories, and a nutrition guide.
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Lucerne – Strawberry Cream Cheese is an alternative to Hy-Top – Cream Cheese because it has 100 calories, similar to Hy-Top – Cream Cheese. The Lucerne – Strawberry Cream Cheese has similar iron to Hy-Top – Cream Cheese, and similar calcium to Hy-Top – Cream Cheese. The Lucerne – Strawberry Cream Cheese has less protein than Hy-Top – Cream Cheese. To learn more about Lucerne – Strawberry Cream Cheese, read related food calories, and a nutrition guide.
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Knotts – Pimento Cheese is an alternative to Hy-Top – Cream Cheese because it has 100 calories, similar to Hy-Top – Cream Cheese. The Knotts – Pimento Cheese has similar iron to Hy-Top – Cream Cheese, and more calcium than Hy-Top – Cream Cheese. The Knotts – Pimento Cheese has more protein than Hy-Top – Cream Cheese. To learn more about Knotts – Pimento Cheese, read related food calories, and a nutrition guide.
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Wegmans – Honey Pecan Cream Cheese is an alternative to Hy-Top – Cream Cheese because it has 100 calories, similar to Hy-Top – Cream Cheese. The Wegmans – Honey Pecan Cream Cheese has similar iron to Hy-Top – Cream Cheese, and similar calcium to Hy-Top – Cream Cheese. The Wegmans – Honey Pecan Cream Cheese has similar protein to Hy-Top – Cream Cheese. To learn more about Wegmans – Honey Pecan Cream Cheese, read related food calories, and a nutrition guide.
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Home – Butter is an alternative to Hy-Top – Cream Cheese because it has 100 calories, similar to Hy-Top – Cream Cheese. The Home – Butter has similar iron to Hy-Top – Cream Cheese, and less calcium than Hy-Top – Cream Cheese. The Home – Butter has less protein than Hy-Top – Cream Cheese. To learn more about Home – Butter, read related food calories, and a nutrition guide.