Glutino – Table Crackers is a Glutino type of food with 3 crackers serving size that provides 160 calories. Glutino – Table Crackers has 59% carbohydrate, and 39% fat, 2% protein in 100 gram of Glutino – Table Crackers. Glutino – Table Crackers nutrient values are 24 g carbohydrate, 1 g protein, and 7 g fat. Glutino – Table Crackers has the vitamins A, and C within it. Glutino – Table Crackers has 0 % vitamin A and 0 % vitamin C. Glutino – Table Crackers has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glutino – Table Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of Glutino – Table Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Glutino – Table Crackers provides 160g of 2,000 cal by leaving 1,840 cal.
Glutino – Table Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutino – Table Crackers provides 7g fat for total of 67g. After 1 serving of Glutino – Table Crackers, 60g is needed for heart health. Glutino – Table Crackers provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Glutino – Table Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glutino – Table Crackers is one of the possibilities. 24g is provided by Glutino – Table Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutino – Table Crackers leaves 226g carbohydrates for low-carb dieting. 1 serving of Glutino – Table Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Glutino – Table Crackers leaves 75g sugar for daily intake threshold of sugar. Glutino – Table Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Glutino – Table Crackers 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutino – Table Crackers. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Glutino – Table Crackers.
There are similar foods to the Glutino – Table Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Table Crackers, Original Table Crackers, Gf Table Crackers, Gfree table crackers, and Table Crackers.
The nutrients table of the Glutino – Table Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Glutino – Table Crackers |
Nutrient values for Glutino – Table Crackers |
|---|---|
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Serving size |
3 crackers |
|
Calories |
160 |
|
Carbs percentage |
59% |
|
Fat percentage |
39% |
|
Protein percentage |
2% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Glutino – Table Crackers?
The similar foods to Glutino – Table Crackers involve alike nutritional values from the same Glutino type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Glutino – Table Crackers are listed below.
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Glutino – Pop Tart is a similar nourishment to Glutino – Table Crackers because both of the Glutino – Table Crackers and Glutino – Pop Tart are from Glutino. The Glutino – Table Crackers has similar calories to Glutino – Pop Tart because Glutino – Table Crackers has 160 calories, and it is similar calories to Glutino – Pop Tart. The Glutino – Pop Tart has similar iron to Glutino – Table Crackers, and more calcium than Glutino – Table Crackers. The Glutino – Pop Tart has similar protein to Glutino – Table Crackers. To learn more about Glutino – Pop Tart, read related food calories, and a nutrition guide.
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Glutino – Breakfast Bar – Strawberry is a similar nourishment to Glutino – Table Crackers because both of the Glutino – Table Crackers and Glutino – Breakfast Bar – Strawberry are from Glutino. The Glutino – Table Crackers has more calories than Glutino – Breakfast Bar – Strawberry because Glutino – Table Crackers has 160 calories, and it is 20 more calories than Glutino – Breakfast Bar – Strawberry. The Glutino – Breakfast Bar – Strawberry has more iron than Glutino – Table Crackers, and more calcium than Glutino – Table Crackers. The Glutino – Breakfast Bar – Strawberry has more protein than Glutino – Table Crackers. To learn more about Glutino – Breakfast Bar – Strawberry, read related food calories, and a nutrition guide.
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Glutino – Toaster Pastry is a similar nourishment to Glutino – Table Crackers because both of the Glutino – Table Crackers and Glutino – Toaster Pastry are from Glutino. The Glutino – Table Crackers has similar calories to Glutino – Toaster Pastry because Glutino – Table Crackers has 160 calories, and it is similar calories to Glutino – Toaster Pastry. The Glutino – Toaster Pastry has similar iron to Glutino – Table Crackers, and more calcium than Glutino – Table Crackers. The Glutino – Toaster Pastry has similar protein to Glutino – Table Crackers. To learn more about Glutino – Toaster Pastry, read related food calories, and a nutrition guide.
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Glutino – Gluten-Free Multigrain Crackers is a similar nourishment to Glutino – Table Crackers because both of the Glutino – Table Crackers and Glutino – Gluten-Free Multigrain Crackers are from Glutino. The Glutino – Table Crackers has more calories than Glutino – Gluten-Free Multigrain Crackers because Glutino – Table Crackers has 160 calories, and it is 20 more calories than Glutino – Gluten-Free Multigrain Crackers. The Glutino – Gluten-Free Multigrain Crackers has similar iron to Glutino – Table Crackers, and similar calcium to Glutino – Table Crackers. The Glutino – Gluten-Free Multigrain Crackers has similar protein to Glutino – Table Crackers. To learn more about Glutino – Gluten-Free Multigrain Crackers, read related food calories, and a nutrition guide.
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Glutino – Gluten Free Table Crackers is a similar nourishment to Glutino – Table Crackers because both of the Glutino – Table Crackers and Glutino – Gluten Free Table Crackers are from Glutino. The Glutino – Table Crackers has similar calories to Glutino – Gluten Free Table Crackers because Glutino – Table Crackers has 160 calories, and it is similar calories to Glutino – Gluten Free Table Crackers. The Glutino – Gluten Free Table Crackers has similar iron to Glutino – Table Crackers, and similar calcium to Glutino – Table Crackers. The Glutino – Gluten Free Table Crackers has similar protein to Glutino – Table Crackers. To learn more about Glutino – Gluten Free Table Crackers, read related food calories, and a nutrition guide.