Lean pockets – Italian Meatballs and Mozzarella is a Lean pockets type of food with 1 piece serving size that provides 290 calories. Lean pockets – Italian Meatballs and Mozzarella has 57% carbohydrate, and 29% fat, 14% protein in 100 gram of Lean pockets – Italian Meatballs and Mozzarella. Lean pockets – Italian Meatballs and Mozzarella nutrient values are 40 g carbohydrate, 10 g protein, and 9 g fat. Lean pockets – Italian Meatballs and Mozzarella has the vitamins A, and C within it. Lean pockets – Italian Meatballs and Mozzarella has 10 % vitamin A and 0 % vitamin C. Lean pockets – Italian Meatballs and Mozzarella has 540 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean pockets – Italian Meatballs and Mozzarella has 2 g dietary fiber, and 5 g sugar. 1 serving of Lean pockets – Italian Meatballs and Mozzarella provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Lean pockets – Italian Meatballs and Mozzarella provides 290g of 2,000 cal by leaving 1,710 cal.
Lean pockets – Italian Meatballs and Mozzarella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean pockets – Italian Meatballs and Mozzarella provides 9g fat for total of 67g. After 1 serving of Lean pockets – Italian Meatballs and Mozzarella, 58g is needed for heart health. Lean pockets – Italian Meatballs and Mozzarella provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Lean pockets – Italian Meatballs and Mozzarella causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean pockets – Italian Meatballs and Mozzarella is one of the possibilities. 40g is provided by Lean pockets – Italian Meatballs and Mozzarella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean pockets – Italian Meatballs and Mozzarella leaves 210g carbohydrates for low-carb dieting. 1 serving of Lean pockets – Italian Meatballs and Mozzarella provides 5g sugar for daily 75g sugar intake. 1 serving of Lean pockets – Italian Meatballs and Mozzarella leaves 70g sugar for daily intake threshold of sugar. Lean pockets – Italian Meatballs and Mozzarella provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean pockets – Italian Meatballs and Mozzarella 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean pockets – Italian Meatballs and Mozzarella. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean pockets – Italian Meatballs and Mozzarella.
There are similar foods to the Lean pockets – Italian Meatballs and Mozzarella in terms of nutrition, daily intake amount, and calorie amount. These are Meatballs & Mozzarella, meatballs and mozzarella, Meatballs & Mozzarella, Italian Meatballs and Mozzarella, and Meatballs and Mozzarella..
The nutrients table of the Lean pockets – Italian Meatballs and Mozzarella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean pockets – Italian Meatballs and Mozzarella |
Nutrient values for Lean pockets – Italian Meatballs and Mozzarella |
|---|---|
|
Serving size |
1 piece |
|
Calories |
290 |
|
Carbs percentage |
57% |
|
Fat percentage |
29% |
|
Protein percentage |
14% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Lean pockets – Italian Meatballs and Mozzarella?
The alternative foods for Lean pockets – Italian Meatballs and Mozzarella involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean pockets – Italian Meatballs and Mozzarella are listed below.
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kirkland – Sockeye Salmon is an alternative to Lean pockets – Italian Meatballs and Mozzarella because it has 290 calories, similar to Lean pockets – Italian Meatballs and Mozzarella. The kirkland – Sockeye Salmon has less iron than Lean pockets – Italian Meatballs and Mozzarella, and less calcium than Lean pockets – Italian Meatballs and Mozzarella. The kirkland – Sockeye Salmon has more protein than Lean pockets – Italian Meatballs and Mozzarella. To learn more about kirkland – Sockeye Salmon, read related food calories, and a nutrition guide.
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burrito – Beef and Bean is an alternative to Lean pockets – Italian Meatballs and Mozzarella because it has 290 calories, similar to Lean pockets – Italian Meatballs and Mozzarella. The burrito – Beef and Bean has more iron than Lean pockets – Italian Meatballs and Mozzarella, and less calcium than Lean pockets – Italian Meatballs and Mozzarella. The burrito – Beef and Bean has less protein than Lean pockets – Italian Meatballs and Mozzarella. To learn more about burrito – Beef and Bean, read related food calories, and a nutrition guide.
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Pampered Chef – S’more Cake is an alternative to Lean pockets – Italian Meatballs and Mozzarella because it has 290 calories, similar to Lean pockets – Italian Meatballs and Mozzarella. The Pampered Chef – S’more Cake has less iron than Lean pockets – Italian Meatballs and Mozzarella, and less calcium than Lean pockets – Italian Meatballs and Mozzarella. The Pampered Chef – S’more Cake has less protein than Lean pockets – Italian Meatballs and Mozzarella. To learn more about Pampered Chef – S’more Cake, read related food calories, and a nutrition guide.