The Whole Foods 365 – Crunchy Peanut Butter Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Whole Foods 365 – Crunchy Peanut Butter is a Whole Foods 365 type of food with 2 tbsp serving size that provides 200 calories. Whole Foods 365 – Crunchy Peanut Butter has 12% carbohydrate, and 72% fat, 16% protein in 100 gram of Whole Foods 365 – Crunchy Peanut Butter. Whole Foods 365 – Crunchy Peanut Butter nutrient values are 6 g carbohydrate, 8 g protein, and 16 g fat. Whole Foods 365 – Crunchy Peanut Butter has the vitamins A, and C within it. Whole Foods 365 – Crunchy Peanut Butter has 0 % vitamin A and 0 % vitamin C. Whole Foods 365 – Crunchy Peanut Butter has 90 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whole Foods 365 – Crunchy Peanut Butter has 2 g dietary fiber, and 2 g sugar. 1 serving of Whole Foods 365 – Crunchy Peanut Butter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Whole Foods 365 – Crunchy Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.

 

Whole Foods 365 – Crunchy Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Foods 365 – Crunchy Peanut Butter provides 16g fat for total of 67g. After 1 serving of Whole Foods 365 – Crunchy Peanut Butter, 51g is needed for heart health. Whole Foods 365 – Crunchy Peanut Butter provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Whole Foods 365 – Crunchy Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Whole Foods 365 – Crunchy Peanut Butter is one of the possibilities. 6g is provided by Whole Foods 365 – Crunchy Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Foods 365 – Crunchy Peanut Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of Whole Foods 365 – Crunchy Peanut Butter provides 2g sugar for daily 75g sugar intake. 1 serving of Whole Foods 365 – Crunchy Peanut Butter leaves 73g sugar for daily intake threshold of sugar. Whole Foods 365 – Crunchy Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Whole Foods 365 – Crunchy Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Foods 365 – Crunchy Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Whole Foods 365 – Crunchy Peanut Butter.

 

There are similar foods to the Whole Foods 365 – Crunchy Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Peanut Butter, Peanut Butter Crunchy, crunchy, Crunchy Peanut Butter, and Organic Crunchy Peanut Butter.

 

The nutrients table of the Whole Foods 365 – Crunchy Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Whole Foods 365 – Crunchy Peanut Butter

Nutrient values for Whole Foods 365 – Crunchy Peanut Butter

Serving size

2 tbsp

Calories

200

Carbs percentage

12%

Fat percentage

72%

Protein percentage

16%

Carbs

6 g

Dietary fiber

2 g

Sugar

2 g

Fat

16 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

8 g

Sodium

90 mg

Potassium

210 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Whole Foods 365 – Crunchy Peanut Butter?

The alternative foods for Whole Foods 365 – Crunchy Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whole Foods 365 – Crunchy Peanut Butter are listed below.

  1. Skippy – Natural Peanut Butter with Honey is an alternative to Whole Foods 365 – Crunchy Peanut Butter because it has 200 calories, similar to Whole Foods 365 – Crunchy Peanut Butter. The Skippy – Natural Peanut Butter with Honey has similar iron to Whole Foods 365 – Crunchy Peanut Butter, and less calcium than Whole Foods 365 – Crunchy Peanut Butter. The Skippy – Natural Peanut Butter with Honey has less protein than Whole Foods 365 – Crunchy Peanut Butter. To learn more about Skippy – Natural Peanut Butter with Honey, read related food calories, and a nutrition guide.

  2. America’s Choice – Peanut Butter is an alternative to Whole Foods 365 – Crunchy Peanut Butter because it has 200 calories, similar to Whole Foods 365 – Crunchy Peanut Butter. The America’s Choice – Peanut Butter has similar iron to Whole Foods 365 – Crunchy Peanut Butter, and less calcium than Whole Foods 365 – Crunchy Peanut Butter. The America’s Choice – Peanut Butter has similar protein to Whole Foods 365 – Crunchy Peanut Butter. To learn more about America’s Choice – Peanut Butter, read related food calories, and a nutrition guide.

  3. Centrella – Peanut Butter is an alternative to Whole Foods 365 – Crunchy Peanut Butter because it has 200 calories, similar to Whole Foods 365 – Crunchy Peanut Butter. The Centrella – Peanut Butter has similar iron to Whole Foods 365 – Crunchy Peanut Butter, and less calcium than Whole Foods 365 – Crunchy Peanut Butter. The Centrella – Peanut Butter has similar protein to Whole Foods 365 – Crunchy Peanut Butter. To learn more about Centrella – Peanut Butter, read related food calories, and a nutrition guide.

  4. Winn-Dixie – Peanut Butter is an alternative to Whole Foods 365 – Crunchy Peanut Butter because it has 200 calories, similar to Whole Foods 365 – Crunchy Peanut Butter. The Winn-Dixie – Peanut Butter has similar iron to Whole Foods 365 – Crunchy Peanut Butter, and less calcium than Whole Foods 365 – Crunchy Peanut Butter. The Winn-Dixie – Peanut Butter has similar protein to Whole Foods 365 – Crunchy Peanut Butter. To learn more about Winn-Dixie – Peanut Butter, read related food calories, and a nutrition guide.

  5. Peanut butter – Creamy is an alternative to Whole Foods 365 – Crunchy Peanut Butter because it has 200 calories, similar to Whole Foods 365 – Crunchy Peanut Butter. The Peanut butter – Creamy has similar iron to Whole Foods 365 – Crunchy Peanut Butter, and similar calcium to Whole Foods 365 – Crunchy Peanut Butter. The Peanut butter – Creamy has similar protein to Whole Foods 365 – Crunchy Peanut Butter. To learn more about Peanut butter – Creamy, read related food calories, and a nutrition guide.

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