Mexican Blend – Cheese is a Mexican Blend type of food with 1 oz serving size that provides 110 calories. Mexican Blend – Cheese has 4% carbohydrate, and 74% fat, 22% protein in 100 gram of Mexican Blend – Cheese. Mexican Blend – Cheese nutrient values are 1 g carbohydrate, 6 g protein, and 9 g fat. Mexican Blend – Cheese has the vitamins A, and C within it. Mexican Blend – Cheese has 6 % vitamin A and 0 % vitamin C. Mexican Blend – Cheese has 180 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Mexican Blend – Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Mexican Blend – Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Mexican Blend – Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Mexican Blend – Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mexican Blend – Cheese provides 9g fat for total of 67g. After 1 serving of Mexican Blend – Cheese, 58g is needed for heart health. Mexican Blend – Cheese provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Mexican Blend – Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Mexican Blend – Cheese is one of the possibilities. 1g is provided by Mexican Blend – Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mexican Blend – Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Mexican Blend – Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Mexican Blend – Cheese leaves 75g sugar for daily intake threshold of sugar. Mexican Blend – Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mexican Blend – Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mexican Blend – Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Mexican Blend – Cheese.
There are similar foods to the Mexican Blend – Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Mexican blend, Mexican Blend Cheese, Mexican Blend Cheese, Shredded Cheese, and Mexican Cheese Blend.
The nutrients table of the Mexican Blend – Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mexican Blend – Cheese |
Nutrient values for Mexican Blend – Cheese |
|---|---|
|
Serving size |
1 oz |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
74% |
|
Protein percentage |
22% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Mexican Blend – Cheese?
The alternative foods for Mexican Blend – Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mexican Blend – Cheese are listed below.
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Land O’ Lakes – Chedarella Cheese is an alternative to Mexican Blend – Cheese because it has 110 calories, similar to Mexican Blend – Cheese. The Land O’ Lakes – Chedarella Cheese has more iron than Mexican Blend – Cheese, and similar calcium to Mexican Blend – Cheese. The Land O’ Lakes – Chedarella Cheese has more protein than Mexican Blend – Cheese. To learn more about Land O’ Lakes – Chedarella Cheese, read related food calories, and a nutrition guide.
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Boar’s Head – Danish Cream Havarti is an alternative to Mexican Blend – Cheese because it has 110 calories, similar to Mexican Blend – Cheese. The Boar’s Head – Danish Cream Havarti has similar iron to Mexican Blend – Cheese, and similar calcium to Mexican Blend – Cheese. The Boar’s Head – Danish Cream Havarti has similar protein to Mexican Blend – Cheese. To learn more about Boar’s Head – Danish Cream Havarti, read related food calories, and a nutrition guide.
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Kirkland Signature – Cheese is an alternative to Mexican Blend – Cheese because it has 110 calories, similar to Mexican Blend – Cheese. The Kirkland Signature – Cheese has similar iron to Mexican Blend – Cheese, and similar calcium to Mexican Blend – Cheese. The Kirkland Signature – Cheese has more protein than Mexican Blend – Cheese. To learn more about Kirkland Signature – Cheese, read related food calories, and a nutrition guide.
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Colby cheese – Cheese is an alternative to Mexican Blend – Cheese because it has 110 calories, similar to Mexican Blend – Cheese. The Colby cheese – Cheese has more iron than Mexican Blend – Cheese, and similar calcium to Mexican Blend – Cheese. The Colby cheese – Cheese has more protein than Mexican Blend – Cheese. To learn more about Colby cheese – Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Whole Grain Pretzel Sticks is an alternative to Mexican Blend – Cheese because it has 110 calories, similar to Mexican Blend – Cheese. The Trader Joe’s – Whole Grain Pretzel Sticks has more iron than Mexican Blend – Cheese, and less calcium than Mexican Blend – Cheese. The Trader Joe’s – Whole Grain Pretzel Sticks has less protein than Mexican Blend – Cheese. To learn more about Trader Joe’s – Whole Grain Pretzel Sticks, read related food calories, and a nutrition guide.