Lean Cuisine – Chicken W Peanut Sauce is a Lean Cuisine type of food with 1 container serving size that provides 280 calories. Lean Cuisine – Chicken W Peanut Sauce has 50% carbohydrate, and 19% fat, 30% protein in 100 gram of Lean Cuisine – Chicken W Peanut Sauce. Lean Cuisine – Chicken W Peanut Sauce nutrient values are 35 g carbohydrate, 21 g protein, and 6 g fat. Lean Cuisine – Chicken W Peanut Sauce has the vitamins A, and C within it. Lean Cuisine – Chicken W Peanut Sauce has 40 % vitamin A and 15 % vitamin C. Lean Cuisine – Chicken W Peanut Sauce has 550 mg sodium, 640 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken W Peanut Sauce has 5 g dietary fiber, and 5 g sugar. 1 serving of Lean Cuisine – Chicken W Peanut Sauce provides 10 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Chicken W Peanut Sauce provides 280g of 2,000 cal by leaving 1,720 cal.
Lean Cuisine – Chicken W Peanut Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken W Peanut Sauce provides 6g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken W Peanut Sauce, 61g is needed for heart health. Lean Cuisine – Chicken W Peanut Sauce provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Lean Cuisine – Chicken W Peanut Sauce causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken W Peanut Sauce is one of the possibilities. 35g is provided by Lean Cuisine – Chicken W Peanut Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken W Peanut Sauce leaves 215g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken W Peanut Sauce provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken W Peanut Sauce leaves 70g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken W Peanut Sauce provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken W Peanut Sauce 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken W Peanut Sauce. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken W Peanut Sauce.
There are similar foods to the Lean Cuisine – Chicken W Peanut Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Chicken With Peanut Sauce, Chicken with Peanut Sauce, Chicken Thai Peanut Sauce, Chicken In Thai Peanut Sauce, and Chicken In Peanut Sauce.
The nutrients table of the Lean Cuisine – Chicken W Peanut Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken W Peanut Sauce |
Nutrient values for Lean Cuisine – Chicken W Peanut Sauce |
|---|---|
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Serving size |
1 container |
|
Calories |
280 |
|
Carbs percentage |
50% |
|
Fat percentage |
19% |
|
Protein percentage |
30% |
|
Carbs |
35 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
550 mg |
|
Potassium |
640 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
15 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Chicken W Peanut Sauce?
The alternative foods for Lean Cuisine – Chicken W Peanut Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken W Peanut Sauce are listed below.
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Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese is an alternative to Lean Cuisine – Chicken W Peanut Sauce because it has 280 calories, similar to Lean Cuisine – Chicken W Peanut Sauce. The Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese has more iron than Lean Cuisine – Chicken W Peanut Sauce, and more calcium than Lean Cuisine – Chicken W Peanut Sauce. The Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese has less protein than Lean Cuisine – Chicken W Peanut Sauce. To learn more about Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese, read related food calories, and a nutrition guide.
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Weight Watchers – Smart One Mini Rigatoni with Vodka Cream Sauce is an alternative to Lean Cuisine – Chicken W Peanut Sauce because it has 280 calories, similar to Lean Cuisine – Chicken W Peanut Sauce. The Weight Watchers – Smart One Mini Rigatoni with Vodka Cream Sauce has similar iron to Lean Cuisine – Chicken W Peanut Sauce, and more calcium than Lean Cuisine – Chicken W Peanut Sauce. The Weight Watchers – Smart One Mini Rigatoni with Vodka Cream Sauce has less protein than Lean Cuisine – Chicken W Peanut Sauce. To learn more about Weight Watchers – Smart One Mini Rigatoni with Vodka Cream Sauce, read related food calories, and a nutrition guide.
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Ready Pac – Spinach Dijon Salad is an alternative to Lean Cuisine – Chicken W Peanut Sauce because it has 280 calories, similar to Lean Cuisine – Chicken W Peanut Sauce. The Ready Pac – Spinach Dijon Salad has more iron than Lean Cuisine – Chicken W Peanut Sauce, and more calcium than Lean Cuisine – Chicken W Peanut Sauce. The Ready Pac – Spinach Dijon Salad has less protein than Lean Cuisine – Chicken W Peanut Sauce. To learn more about Ready Pac – Spinach Dijon Salad, read related food calories, and a nutrition guide.
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Bistro – Santa Fe Style is an alternative to Lean Cuisine – Chicken W Peanut Sauce because it has 280 calories, similar to Lean Cuisine – Chicken W Peanut Sauce. The Bistro – Santa Fe Style has more iron than Lean Cuisine – Chicken W Peanut Sauce, and more calcium than Lean Cuisine – Chicken W Peanut Sauce. The Bistro – Santa Fe Style has less protein than Lean Cuisine – Chicken W Peanut Sauce. To learn more about Bistro – Santa Fe Style, read related food calories, and a nutrition guide.
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Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium is an alternative to Lean Cuisine – Chicken W Peanut Sauce because it has 280 calories, similar to Lean Cuisine – Chicken W Peanut Sauce. The Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium has more iron than Lean Cuisine – Chicken W Peanut Sauce, and less calcium than Lean Cuisine – Chicken W Peanut Sauce. The Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium has less protein than Lean Cuisine – Chicken W Peanut Sauce. To learn more about Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium, read related food calories, and a nutrition guide.