Sola – Lemon Iced Tea is a Sola type of food with 240 ml serving size that provides 96 calories. Sola – Lemon Iced Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Sola – Lemon Iced Tea. Sola – Lemon Iced Tea nutrient values are 24 g carbohydrate, 0 g protein, and 0 g fat. Sola – Lemon Iced Tea has the vitamins A, and C within it. Sola – Lemon Iced Tea has 0 % vitamin A and 0 % vitamin C. Sola – Lemon Iced Tea has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sola – Lemon Iced Tea has 0 g dietary fiber, and 24 g sugar. 1 serving of Sola – Lemon Iced Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sola – Lemon Iced Tea provides 96g of 2,000 cal by leaving 1,904 cal.
Sola – Lemon Iced Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sola – Lemon Iced Tea provides –g fat for total of 67g. After 1 serving of Sola – Lemon Iced Tea, 67g is needed for heart health. Sola – Lemon Iced Tea provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sola – Lemon Iced Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sola – Lemon Iced Tea is one of the possibilities. 24g is provided by Sola – Lemon Iced Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sola – Lemon Iced Tea leaves 226g carbohydrates for low-carb dieting. 1 serving of Sola – Lemon Iced Tea provides 24g sugar for daily 75g sugar intake. 1 serving of Sola – Lemon Iced Tea leaves 51g sugar for daily intake threshold of sugar. Sola – Lemon Iced Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sola – Lemon Iced Tea 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sola – Lemon Iced Tea. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Sola – Lemon Iced Tea.
There are similar foods to the Sola – Lemon Iced Tea in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Iced Tea, Sola Lemon Iced Tea, Iced tea lemon, Iced Tea : Lemon, and Iced tea (Lemon).
The nutrients table of the Sola – Lemon Iced Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sola – Lemon Iced Tea |
Nutrient values for Sola – Lemon Iced Tea |
|---|---|
|
Serving size |
240 ml |
|
Calories |
96 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sola – Lemon Iced Tea?
The similar foods to Sola – Lemon Iced Tea involve alike nutritional values from the same Sola type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sola – Lemon Iced Tea are listed below.
-
Sola – Iced Tea is a similar nourishment to Sola – Lemon Iced Tea because both of the Sola – Lemon Iced Tea and Sola – Iced Tea are from Sola. The Sola – Lemon Iced Tea has similar calories to Sola – Iced Tea because Sola – Lemon Iced Tea has 96 calories, and it is similar calories to Sola – Iced Tea. The Sola – Iced Tea has similar iron to Sola – Lemon Iced Tea, and similar calcium to Sola – Lemon Iced Tea. The Sola – Iced Tea has similar protein to Sola – Lemon Iced Tea. To learn more about Sola – Iced Tea, read related food calories, and a nutrition guide.
-
Sola – Raspberry Iced Tea is a similar nourishment to Sola – Lemon Iced Tea because both of the Sola – Lemon Iced Tea and Sola – Raspberry Iced Tea are from Sola. The Sola – Lemon Iced Tea has similar calories to Sola – Raspberry Iced Tea because Sola – Lemon Iced Tea has 96 calories, and it is similar calories to Sola – Raspberry Iced Tea. The Sola – Raspberry Iced Tea has similar iron to Sola – Lemon Iced Tea, and similar calcium to Sola – Lemon Iced Tea. The Sola – Raspberry Iced Tea has similar protein to Sola – Lemon Iced Tea. To learn more about Sola – Raspberry Iced Tea, read related food calories, and a nutrition guide.