Plant Fusion Protein Shake – Protien Shake is a Plant Fusion Protein Shake type of food with 1 scoop serving size that provides 120 calories. Plant Fusion Protein Shake – Protien Shake has 14% carbohydrate, and 15% fat, 71% protein in 100 gram of Plant Fusion Protein Shake – Protien Shake. Plant Fusion Protein Shake – Protien Shake nutrient values are 4 g carbohydrate, 21 g protein, and 2 g fat. Plant Fusion Protein Shake – Protien Shake has the vitamins A, and C within it. Plant Fusion Protein Shake – Protien Shake has 0 % vitamin A and 0 % vitamin C. Plant Fusion Protein Shake – Protien Shake has 390 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Plant Fusion Protein Shake – Protien Shake has 0 g dietary fiber, and 4 g sugar. 1 serving of Plant Fusion Protein Shake – Protien Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Plant Fusion Protein Shake – Protien Shake provides 120g of 2,000 cal by leaving 1,880 cal.
Plant Fusion Protein Shake – Protien Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Plant Fusion Protein Shake – Protien Shake provides 2g fat for total of 67g. After 1 serving of Plant Fusion Protein Shake – Protien Shake, 65g is needed for heart health. Plant Fusion Protein Shake – Protien Shake provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Plant Fusion Protein Shake – Protien Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Plant Fusion Protein Shake – Protien Shake is one of the possibilities. 4g is provided by Plant Fusion Protein Shake – Protien Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Plant Fusion Protein Shake – Protien Shake leaves 246g carbohydrates for low-carb dieting. 1 serving of Plant Fusion Protein Shake – Protien Shake provides 4g sugar for daily 75g sugar intake. 1 serving of Plant Fusion Protein Shake – Protien Shake leaves 71g sugar for daily intake threshold of sugar. Plant Fusion Protein Shake – Protien Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Plant Fusion Protein Shake – Protien Shake 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Plant Fusion Protein Shake – Protien Shake. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Plant Fusion Protein Shake – Protien Shake.
There are similar foods to the Plant Fusion Protein Shake – Protien Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protien Shake, Protien Shake, Protein Shake, Shake-Plant Fusion, and Protein Shake Chocolate.
The nutrients table of the Plant Fusion Protein Shake – Protien Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Plant Fusion Protein Shake – Protien Shake |
Nutrient values for Plant Fusion Protein Shake – Protien Shake |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
120 |
|
Carbs percentage |
14% |
|
Fat percentage |
15% |
|
Protein percentage |
71% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
390 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Plant Fusion Protein Shake – Protien Shake?
The alternative foods for Plant Fusion Protein Shake – Protien Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Plant Fusion Protein Shake – Protien Shake are listed below.
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BSN – Isoburn is an alternative to Plant Fusion Protein Shake – Protien Shake because it has 120 calories, similar to Plant Fusion Protein Shake – Protien Shake. The BSN – Isoburn has similar iron to Plant Fusion Protein Shake – Protien Shake, and similar calcium to Plant Fusion Protein Shake – Protien Shake. The BSN – Isoburn has less protein than Plant Fusion Protein Shake – Protien Shake. To learn more about BSN – Isoburn, read related food calories, and a nutrition guide.
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Ultimate Nutrition – Prostar 100% Whey Protein is an alternative to Plant Fusion Protein Shake – Protien Shake because it has 120 calories, similar to Plant Fusion Protein Shake – Protien Shake. The Ultimate Nutrition – Prostar 100% Whey Protein has more iron than Plant Fusion Protein Shake – Protien Shake, and more calcium than Plant Fusion Protein Shake – Protien Shake. The Ultimate Nutrition – Prostar 100% Whey Protein has more protein than Plant Fusion Protein Shake – Protien Shake. To learn more about Ultimate Nutrition – Prostar 100% Whey Protein, read related food calories, and a nutrition guide.
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Muscletech – Whey Protein Shake is an alternative to Plant Fusion Protein Shake – Protien Shake because it has 120 calories, similar to Plant Fusion Protein Shake – Protien Shake. The Muscletech – Whey Protein Shake has similar iron to Plant Fusion Protein Shake – Protien Shake, and more calcium than Plant Fusion Protein Shake – Protien Shake. The Muscletech – Whey Protein Shake has less protein than Plant Fusion Protein Shake – Protien Shake. To learn more about Muscletech – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jay Robb Egg White Protein – Protein Powder is an alternative to Plant Fusion Protein Shake – Protien Shake because it has 120 calories, similar to Plant Fusion Protein Shake – Protien Shake. The Jay Robb Egg White Protein – Protein Powder has similar iron to Plant Fusion Protein Shake – Protien Shake, and more calcium than Plant Fusion Protein Shake – Protien Shake. The Jay Robb Egg White Protein – Protein Powder has more protein than Plant Fusion Protein Shake – Protien Shake. To learn more about Jay Robb Egg White Protein – Protein Powder, read related food calories, and a nutrition guide.
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Maximuscle – High Protein Promax is an alternative to Plant Fusion Protein Shake – Protien Shake because it has 120 calories, similar to Plant Fusion Protein Shake – Protien Shake. The Maximuscle – High Protein Promax has similar iron to Plant Fusion Protein Shake – Protien Shake, and similar calcium to Plant Fusion Protein Shake – Protien Shake. The Maximuscle – High Protein Promax has more protein than Plant Fusion Protein Shake – Protien Shake. To learn more about Maximuscle – High Protein Promax, read related food calories, and a nutrition guide.