UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 134 calories. UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice has 87% carbohydrate, and 7% fat, 6% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice nutrient values are 28 g carbohydrate, 2 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice has 95 mg sodium, 81 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice provides 134g of 2,000 cal by leaving 1,866 cal.
UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice provides 95g for 2,300g by leaving 2,205g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice is one of the possibilities. 28g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice leaves 222g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice in terms of nutrition, daily intake amount, and calorie amount. These are Cilantro Lime Rice, Cilantro Brown Rice, Brown Rice, Cilantro Lime Barley, and Cilantro Lime Crema.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice |
|---|---|
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Serving size |
4 oz |
|
Calories |
134 |
|
Carbs percentage |
87% |
|
Fat percentage |
7% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
81 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice because it has 134 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chicken Mediterranean, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Turkish Carrot Walnut Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice because it has 134 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Turkish Carrot Walnut Salad has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Turkish Carrot Walnut Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Turkish Carrot Walnut Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Oven Roasted Herb Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice because it has 134 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. The Aladdin Food – Oven Roasted Herb Potatoes has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. The Aladdin Food – Oven Roasted Herb Potatoes has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. To learn more about Aladdin Food – Oven Roasted Herb Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Butternut Squash is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice because it has 134 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. The UNC Chapel Hill CDS Carolina Dining Services – Butternut Squash has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. The UNC Chapel Hill CDS Carolina Dining Services – Butternut Squash has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Butternut Squash, read related food calories, and a nutrition guide.
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Dubreton – Mustard and Herb Pork Tenderloin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice because it has 134 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. The Dubreton – Mustard and Herb Pork Tenderloin has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. The Dubreton – Mustard and Herb Pork Tenderloin has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cilantro Lime Brown Rice. To learn more about Dubreton – Mustard and Herb Pork Tenderloin, read related food calories, and a nutrition guide.