The Fresh Express – Harvest Peach Salad Kit Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fresh Express – Harvest Peach Salad Kit is a Fresh Express type of food with 2.5 Cups Mixed serving size that provides 170 calories. Fresh Express – Harvest Peach Salad Kit has 31% carbohydrate, and 60% fat, 9% protein in 100 gram of Fresh Express – Harvest Peach Salad Kit. Fresh Express – Harvest Peach Salad Kit nutrient values are 14 g carbohydrate, 4 g protein, and 12 g fat. Fresh Express – Harvest Peach Salad Kit has the vitamins A, and C within it. Fresh Express – Harvest Peach Salad Kit has 10 % vitamin A and 10 % vitamin C. Fresh Express – Harvest Peach Salad Kit has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh Express – Harvest Peach Salad Kit has 2 g dietary fiber, and 10 g sugar. 1 serving of Fresh Express – Harvest Peach Salad Kit provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fresh Express – Harvest Peach Salad Kit provides 170g of 2,000 cal by leaving 1,830 cal.

 

Fresh Express – Harvest Peach Salad Kit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Express – Harvest Peach Salad Kit provides 12g fat for total of 67g. After 1 serving of Fresh Express – Harvest Peach Salad Kit, 55g is needed for heart health. Fresh Express – Harvest Peach Salad Kit provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Fresh Express – Harvest Peach Salad Kit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Fresh Express – Harvest Peach Salad Kit is one of the possibilities. 14g is provided by Fresh Express – Harvest Peach Salad Kit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Express – Harvest Peach Salad Kit leaves 236g carbohydrates for low-carb dieting. 1 serving of Fresh Express – Harvest Peach Salad Kit provides 10g sugar for daily 75g sugar intake. 1 serving of Fresh Express – Harvest Peach Salad Kit leaves 65g sugar for daily intake threshold of sugar. Fresh Express – Harvest Peach Salad Kit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Fresh Express – Harvest Peach Salad Kit 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Express – Harvest Peach Salad Kit. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Fresh Express – Harvest Peach Salad Kit.

 

There are similar foods to the Fresh Express – Harvest Peach Salad Kit in terms of nutrition, daily intake amount, and calorie amount. These are Harvest Peach Salad Kit, Harvest Peach Kit, Southwest Salad Kit, Salad Kit, and Ceaser Salad Kit.

 

The nutrients table of the Fresh Express – Harvest Peach Salad Kit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fresh Express – Harvest Peach Salad Kit	Nutrient values for Fresh Express – Harvest Peach Salad Kit
Serving size	2.5 Cups Mixed
Calories	170
Carbs percentage	31%
Fat percentage	60%
Protein percentage	9%
Carbs	14 g
Dietary fiber	2 g
Sugar	10 g
Fat	12 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	170 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	10 %
Vitamin c	10 %
Calcium	6 %
Iron	6 %

What are the similar foods to Fresh Express – Harvest Peach Salad Kit?

The similar foods to Fresh Express – Harvest Peach Salad Kit involve alike nutritional values from the same Fresh Express type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh Express – Harvest Peach Salad Kit are listed below.

1. Fresh Express – 50/50 Mix is a similar nourishment to Fresh Express – Harvest Peach Salad Kit because both of the Fresh Express – Harvest Peach Salad Kit and Fresh Express – 50/50 Mix are from Fresh Express. The Fresh Express – Harvest Peach Salad Kit has more calories than Fresh Express – 50/50 Mix because Fresh Express – Harvest Peach Salad Kit has 170 calories, and it is 150 more calories than Fresh Express – 50/50 Mix. The Fresh Express – 50/50 Mix has similar iron to Fresh Express – Harvest Peach Salad Kit, and similar calcium to Fresh Express – Harvest Peach Salad Kit. The Fresh Express – 50/50 Mix has less protein than Fresh Express – Harvest Peach Salad Kit. To learn more about Fresh Express – 50/50 Mix, read related food calories, and a nutrition guide.

2. Fresh Express – Triple Hearts is a similar nourishment to Fresh Express – Harvest Peach Salad Kit because both of the Fresh Express – Harvest Peach Salad Kit and Fresh Express – Triple Hearts are from Fresh Express. The Fresh Express – Harvest Peach Salad Kit has more calories than Fresh Express – Triple Hearts because Fresh Express – Harvest Peach Salad Kit has 170 calories, and it is 155 more calories than Fresh Express – Triple Hearts. The Fresh Express – Triple Hearts has less iron than Fresh Express – Harvest Peach Salad Kit, and less calcium than Fresh Express – Harvest Peach Salad Kit. The Fresh Express – Triple Hearts has less protein than Fresh Express – Harvest Peach Salad Kit. To learn more about Fresh Express – Triple Hearts, read related food calories, and a nutrition guide.

3. Fresh Express – Salad is a similar nourishment to Fresh Express – Harvest Peach Salad Kit because both of the Fresh Express – Harvest Peach Salad Kit and Fresh Express – Salad are from Fresh Express. The Fresh Express – Harvest Peach Salad Kit has more calories than Fresh Express – Salad because Fresh Express – Harvest Peach Salad Kit has 170 calories, and it is 155 more calories than Fresh Express – Salad. The Fresh Express – Salad has less iron than Fresh Express – Harvest Peach Salad Kit, and less calcium than Fresh Express – Harvest Peach Salad Kit. The Fresh Express – Salad has less protein than Fresh Express – Harvest Peach Salad Kit. To learn more about Fresh Express – Salad, read related food calories, and a nutrition guide.

4. Fresh Express – Strawberry Salad is a similar nourishment to Fresh Express – Harvest Peach Salad Kit because both of the Fresh Express – Harvest Peach Salad Kit and Fresh Express – Strawberry Salad are from Fresh Express. The Fresh Express – Harvest Peach Salad Kit has less calories than Fresh Express – Strawberry Salad because Fresh Express – Harvest Peach Salad Kit has 170 calories, and it is 30 less calories than Fresh Express – Strawberry Salad. The Fresh Express – Strawberry Salad has more iron than Fresh Express – Harvest Peach Salad Kit, and similar calcium to Fresh Express – Harvest Peach Salad Kit. The Fresh Express – Strawberry Salad has less protein than Fresh Express – Harvest Peach Salad Kit. To learn more about Fresh Express – Strawberry Salad, read related food calories, and a nutrition guide.

5. Fresh Express – American is a similar nourishment to Fresh Express – Harvest Peach Salad Kit because both of the Fresh Express – Harvest Peach Salad Kit and Fresh Express – American are from Fresh Express. The Fresh Express – Harvest Peach Salad Kit has more calories than Fresh Express – American because Fresh Express – Harvest Peach Salad Kit has 170 calories, and it is 155 more calories than Fresh Express – American. The Fresh Express – American has less iron than Fresh Express – Harvest Peach Salad Kit, and less calcium than Fresh Express – Harvest Peach Salad Kit. The Fresh Express – American has less protein than Fresh Express – Harvest Peach Salad Kit. To learn more about Fresh Express – American, read related food calories, and a nutrition guide.