Sara Lee Delightful Whole Wheat Bread – Bread is a Sara Lee Delightful Whole Wheat Bread type of food with 2 slices serving size that provides 90 calories. Sara Lee Delightful Whole Wheat Bread – Bread has 63% carbohydrate, and 10% fat, 27% protein in 100 gram of Sara Lee Delightful Whole Wheat Bread – Bread. Sara Lee Delightful Whole Wheat Bread – Bread nutrient values are 14 g carbohydrate, 6 g protein, and 1 g fat. Sara Lee Delightful Whole Wheat Bread – Bread has the vitamins A, and C within it. Sara Lee Delightful Whole Wheat Bread – Bread has 0 % vitamin A and 0 % vitamin C. Sara Lee Delightful Whole Wheat Bread – Bread has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sara Lee Delightful Whole Wheat Bread – Bread has 5 g dietary fiber, and 2 g sugar. 1 serving of Sara Lee Delightful Whole Wheat Bread – Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sara Lee Delightful Whole Wheat Bread – Bread provides 90g of 2,000 cal by leaving 1,910 cal.
Sara Lee Delightful Whole Wheat Bread – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee Delightful Whole Wheat Bread – Bread provides 1g fat for total of 67g. After 1 serving of Sara Lee Delightful Whole Wheat Bread – Bread, 66g is needed for heart health. Sara Lee Delightful Whole Wheat Bread – Bread provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sara Lee Delightful Whole Wheat Bread – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee Delightful Whole Wheat Bread – Bread is one of the possibilities. 14g is provided by Sara Lee Delightful Whole Wheat Bread – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee Delightful Whole Wheat Bread – Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Sara Lee Delightful Whole Wheat Bread – Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Sara Lee Delightful Whole Wheat Bread – Bread leaves 73g sugar for daily intake threshold of sugar. Sara Lee Delightful Whole Wheat Bread – Bread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sara Lee Delightful Whole Wheat Bread – Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee Delightful Whole Wheat Bread – Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sara Lee Delightful Whole Wheat Bread – Bread.
There are similar foods to the Sara Lee Delightful Whole Wheat Bread – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Delightful Whole Wheat Bread, Bread, Delightful Bread, Wheat, and Bread Delightful Whole Wheat.
The nutrients table of the Sara Lee Delightful Whole Wheat Bread – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sara Lee Delightful Whole Wheat Bread – Bread |
Nutrient values for Sara Lee Delightful Whole Wheat Bread – Bread |
|---|---|
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Serving size |
2 slices |
|
Calories |
90 |
|
Carbs percentage |
63% |
|
Fat percentage |
10% |
|
Protein percentage |
27% |
|
Carbs |
14 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Sara Lee Delightful Whole Wheat Bread – Bread?
The alternative foods for Sara Lee Delightful Whole Wheat Bread – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sara Lee Delightful Whole Wheat Bread – Bread are listed below.
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Niman Ranch – Canadian Bacon is an alternative to Sara Lee Delightful Whole Wheat Bread – Bread because it has 90 calories, similar to Sara Lee Delightful Whole Wheat Bread – Bread. The Niman Ranch – Canadian Bacon has less iron than Sara Lee Delightful Whole Wheat Bread – Bread, and less calcium than Sara Lee Delightful Whole Wheat Bread – Bread. The Niman Ranch – Canadian Bacon has more protein than Sara Lee Delightful Whole Wheat Bread – Bread. To learn more about Niman Ranch – Canadian Bacon, read related food calories, and a nutrition guide.
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HaOlam – American Cheese is an alternative to Sara Lee Delightful Whole Wheat Bread – Bread because it has 90 calories, similar to Sara Lee Delightful Whole Wheat Bread – Bread. The HaOlam – American Cheese has less iron than Sara Lee Delightful Whole Wheat Bread – Bread, and more calcium than Sara Lee Delightful Whole Wheat Bread – Bread. The HaOlam – American Cheese has less protein than Sara Lee Delightful Whole Wheat Bread – Bread. To learn more about HaOlam – American Cheese, read related food calories, and a nutrition guide.
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Market Pantry – Bacon is an alternative to Sara Lee Delightful Whole Wheat Bread – Bread because it has 90 calories, similar to Sara Lee Delightful Whole Wheat Bread – Bread. The Market Pantry – Bacon has less iron than Sara Lee Delightful Whole Wheat Bread – Bread, and less calcium than Sara Lee Delightful Whole Wheat Bread – Bread. The Market Pantry – Bacon has less protein than Sara Lee Delightful Whole Wheat Bread – Bread. To learn more about Market Pantry – Bacon, read related food calories, and a nutrition guide.
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Hy-Top – Bread is an alternative to Sara Lee Delightful Whole Wheat Bread – Bread because it has 90 calories, similar to Sara Lee Delightful Whole Wheat Bread – Bread. The Hy-Top – Bread has similar iron to Sara Lee Delightful Whole Wheat Bread – Bread, and less calcium than Sara Lee Delightful Whole Wheat Bread – Bread. The Hy-Top – Bread has less protein than Sara Lee Delightful Whole Wheat Bread – Bread. To learn more about Hy-Top – Bread, read related food calories, and a nutrition guide.
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Burgers’ Smokehouse – Bacon is an alternative to Sara Lee Delightful Whole Wheat Bread – Bread because it has 90 calories, similar to Sara Lee Delightful Whole Wheat Bread – Bread. The Burgers’ Smokehouse – Bacon has less iron than Sara Lee Delightful Whole Wheat Bread – Bread, and less calcium than Sara Lee Delightful Whole Wheat Bread – Bread. The Burgers’ Smokehouse – Bacon has similar protein to Sara Lee Delightful Whole Wheat Bread – Bread. To learn more about Burgers’ Smokehouse – Bacon, read related food calories, and a nutrition guide.