Jell-O – Cheese is a Jell-O type of food with 4 Slices serving size that provides 110 calories. Jell-O – Cheese has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Jell-O – Cheese. Jell-O – Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Jell-O – Cheese has the vitamins A, and C within it. Jell-O – Cheese has 6 % vitamin A and 0 % vitamin C. Jell-O – Cheese has 170 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jell-O – Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Jell-O – Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Jell-O – Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Jell-O – Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jell-O – Cheese provides 9g fat for total of 67g. After 1 serving of Jell-O – Cheese, 58g is needed for heart health. Jell-O – Cheese provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Jell-O – Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jell-O – Cheese is one of the possibilities. 1g is provided by Jell-O – Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jell-O – Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Jell-O – Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Jell-O – Cheese leaves 75g sugar for daily intake threshold of sugar. Jell-O – Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jell-O – Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jell-O – Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Jell-O – Cheese.
There are similar foods to the Jell-O – Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Jell-o, Orange/grape Jell-o, Jell-O chocolate pudding, Cup Jell-o, and Jell-o Fraise.
The nutrients table of the Jell-O – Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jell-O – Cheese |
Nutrient values for Jell-O – Cheese |
|---|---|
|
Serving size |
4 Slices |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the similar foods to Jell-O – Cheese?
The similar foods to Jell-O – Cheese involve alike nutritional values from the same Jell-O type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jell-O – Cheese are listed below.
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Jell-O – Strawberry Sundae is a similar nourishment to Jell-O – Cheese because both of the Jell-O – Cheese and Jell-O – Strawberry Sundae are from Jell-O. The Jell-O – Cheese has similar calories to Jell-O – Strawberry Sundae because Jell-O – Cheese has 110 calories, and it is similar calories to Jell-O – Strawberry Sundae. The Jell-O – Strawberry Sundae has similar iron to Jell-O – Cheese, and less calcium than Jell-O – Cheese. The Jell-O – Strawberry Sundae has less protein than Jell-O – Cheese. To learn more about Jell-O – Strawberry Sundae, read related food calories, and a nutrition guide.
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Jell-O – Rice Pudding -Creme Brulee is a similar nourishment to Jell-O – Cheese because both of the Jell-O – Cheese and Jell-O – Rice Pudding -Creme Brulee are from Jell-O. The Jell-O – Cheese has more calories than Jell-O – Rice Pudding -Creme Brulee because Jell-O – Cheese has 110 calories, and it is 40 more calories than Jell-O – Rice Pudding -Creme Brulee. The Jell-O – Rice Pudding -Creme Brulee has similar iron to Jell-O – Cheese, and less calcium than Jell-O – Cheese. The Jell-O – Rice Pudding -Creme Brulee has less protein than Jell-O – Cheese. To learn more about Jell-O – Rice Pudding -Creme Brulee, read related food calories, and a nutrition guide.
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Jell-O – Tapioca Pudding is a similar nourishment to Jell-O – Cheese because both of the Jell-O – Cheese and Jell-O – Tapioca Pudding are from Jell-O. The Jell-O – Cheese has more calories than Jell-O – Tapioca Pudding because Jell-O – Cheese has 110 calories, and it is 10 more calories than Jell-O – Tapioca Pudding. The Jell-O – Tapioca Pudding has similar iron to Jell-O – Cheese, and less calcium than Jell-O – Cheese. The Jell-O – Tapioca Pudding has less protein than Jell-O – Cheese. To learn more about Jell-O – Tapioca Pudding, read related food calories, and a nutrition guide.
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Jell-O – Temptations French Silk Pie is a similar nourishment to Jell-O – Cheese because both of the Jell-O – Cheese and Jell-O – Temptations French Silk Pie are from Jell-O. The Jell-O – Cheese has less calories than Jell-O – Temptations French Silk Pie because Jell-O – Cheese has 110 calories, and it is 30 less calories than Jell-O – Temptations French Silk Pie. The Jell-O – Temptations French Silk Pie has more iron than Jell-O – Cheese, and less calcium than Jell-O – Cheese. The Jell-O – Temptations French Silk Pie has less protein than Jell-O – Cheese. To learn more about Jell-O – Temptations French Silk Pie, read related food calories, and a nutrition guide.
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Jell-O – Strawberry Cheesecake is a similar nourishment to Jell-O – Cheese because both of the Jell-O – Cheese and Jell-O – Strawberry Cheesecake are from Jell-O. The Jell-O – Cheese has less calories than Jell-O – Strawberry Cheesecake because Jell-O – Cheese has 110 calories, and it is 20 less calories than Jell-O – Strawberry Cheesecake. The Jell-O – Strawberry Cheesecake has similar iron to Jell-O – Cheese, and less calcium than Jell-O – Cheese. The Jell-O – Strawberry Cheesecake has less protein than Jell-O – Cheese. To learn more about Jell-O – Strawberry Cheesecake, read related food calories, and a nutrition guide.