Jell-O – Tapioca Pudding is a Jell-O type of food with 1 snack cup serving size that provides 100 calories. Jell-O – Tapioca Pudding has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Jell-O – Tapioca Pudding. Jell-O – Tapioca Pudding nutrient values are 22 g carbohydrate, 1 g protein, and 0 g fat. Jell-O – Tapioca Pudding has the vitamins A, and C within it. Jell-O – Tapioca Pudding has 0 % vitamin A and 0 % vitamin C. Jell-O – Tapioca Pudding has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jell-O – Tapioca Pudding has 0 g dietary fiber, and 16 g sugar. 1 serving of Jell-O – Tapioca Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jell-O – Tapioca Pudding provides 100g of 2,000 cal by leaving 1,900 cal.
Jell-O – Tapioca Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jell-O – Tapioca Pudding provides –g fat for total of 67g. After 1 serving of Jell-O – Tapioca Pudding, 67g is needed for heart health. Jell-O – Tapioca Pudding provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Jell-O – Tapioca Pudding causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jell-O – Tapioca Pudding is one of the possibilities. 22g is provided by Jell-O – Tapioca Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jell-O – Tapioca Pudding leaves 228g carbohydrates for low-carb dieting. 1 serving of Jell-O – Tapioca Pudding provides 16g sugar for daily 75g sugar intake. 1 serving of Jell-O – Tapioca Pudding leaves 59g sugar for daily intake threshold of sugar. Jell-O – Tapioca Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jell-O – Tapioca Pudding 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jell-O – Tapioca Pudding. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Jell-O – Tapioca Pudding.
There are similar foods to the Jell-O – Tapioca Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Pudding, Tapioca, Original Tapioca Pudding, Tapioca, Tapioca Pudding, and Pudding Snacks – Tapioca.
The nutrients table of the Jell-O – Tapioca Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jell-O – Tapioca Pudding |
Nutrient values for Jell-O – Tapioca Pudding |
|---|---|
|
Serving size |
1 snack cup |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the similar foods to Jell-O – Tapioca Pudding?
The similar foods to Jell-O – Tapioca Pudding involve alike nutritional values from the same Jell-O type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jell-O – Tapioca Pudding are listed below.
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Jell-O – Strawberry Sundae is a similar nourishment to Jell-O – Tapioca Pudding because both of the Jell-O – Tapioca Pudding and Jell-O – Strawberry Sundae are from Jell-O. The Jell-O – Tapioca Pudding has less calories than Jell-O – Strawberry Sundae because Jell-O – Tapioca Pudding has 100 calories, and it is 10 less calories than Jell-O – Strawberry Sundae. The Jell-O – Strawberry Sundae has similar iron to Jell-O – Tapioca Pudding, and similar calcium to Jell-O – Tapioca Pudding. The Jell-O – Strawberry Sundae has similar protein to Jell-O – Tapioca Pudding. To learn more about Jell-O – Strawberry Sundae, read related food calories, and a nutrition guide.
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Jell-O – Rice Pudding -Creme Brulee is a similar nourishment to Jell-O – Tapioca Pudding because both of the Jell-O – Tapioca Pudding and Jell-O – Rice Pudding -Creme Brulee are from Jell-O. The Jell-O – Tapioca Pudding has more calories than Jell-O – Rice Pudding -Creme Brulee because Jell-O – Tapioca Pudding has 100 calories, and it is 30 more calories than Jell-O – Rice Pudding -Creme Brulee. The Jell-O – Rice Pudding -Creme Brulee has similar iron to Jell-O – Tapioca Pudding, and similar calcium to Jell-O – Tapioca Pudding. The Jell-O – Rice Pudding -Creme Brulee has more protein than Jell-O – Tapioca Pudding. To learn more about Jell-O – Rice Pudding -Creme Brulee, read related food calories, and a nutrition guide.
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Jell-O – Temptations French Silk Pie is a similar nourishment to Jell-O – Tapioca Pudding because both of the Jell-O – Tapioca Pudding and Jell-O – Temptations French Silk Pie are from Jell-O. The Jell-O – Tapioca Pudding has less calories than Jell-O – Temptations French Silk Pie because Jell-O – Tapioca Pudding has 100 calories, and it is 40 less calories than Jell-O – Temptations French Silk Pie. The Jell-O – Temptations French Silk Pie has more iron than Jell-O – Tapioca Pudding, and less calcium than Jell-O – Tapioca Pudding. The Jell-O – Temptations French Silk Pie has more protein than Jell-O – Tapioca Pudding. To learn more about Jell-O – Temptations French Silk Pie, read related food calories, and a nutrition guide.
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Jell-O – Strawberry Cheesecake is a similar nourishment to Jell-O – Tapioca Pudding because both of the Jell-O – Tapioca Pudding and Jell-O – Strawberry Cheesecake are from Jell-O. The Jell-O – Tapioca Pudding has less calories than Jell-O – Strawberry Cheesecake because Jell-O – Tapioca Pudding has 100 calories, and it is 30 less calories than Jell-O – Strawberry Cheesecake. The Jell-O – Strawberry Cheesecake has similar iron to Jell-O – Tapioca Pudding, and less calcium than Jell-O – Tapioca Pudding. The Jell-O – Strawberry Cheesecake has more protein than Jell-O – Tapioca Pudding. To learn more about Jell-O – Strawberry Cheesecake, read related food calories, and a nutrition guide.
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Jell-O – Chocolate Vanilla Swirl Pudding is a similar nourishment to Jell-O – Tapioca Pudding because both of the Jell-O – Tapioca Pudding and Jell-O – Chocolate Vanilla Swirl Pudding are from Jell-O. The Jell-O – Tapioca Pudding has more calories than Jell-O – Chocolate Vanilla Swirl Pudding because Jell-O – Tapioca Pudding has 100 calories, and it is 40 more calories than Jell-O – Chocolate Vanilla Swirl Pudding. The Jell-O – Chocolate Vanilla Swirl Pudding has more iron than Jell-O – Tapioca Pudding, and similar calcium to Jell-O – Tapioca Pudding. The Jell-O – Chocolate Vanilla Swirl Pudding has similar protein to Jell-O – Tapioca Pudding. To learn more about Jell-O – Chocolate Vanilla Swirl Pudding, read related food calories, and a nutrition guide.