The Jell-O – Temptations French Silk Pie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jell-O – Temptations French Silk Pie is a Jell-O type of food with 1 cup serving size that provides 140 calories. Jell-O – Temptations French Silk Pie has 62% carbohydrate, and 30% fat, 8% protein in 100 gram of Jell-O – Temptations French Silk Pie. Jell-O – Temptations French Silk Pie nutrient values are 23 g carbohydrate, 3 g protein, and 5 g fat. Jell-O – Temptations French Silk Pie has the vitamins A, and C within it. Jell-O – Temptations French Silk Pie has 4 % vitamin A and 0 % vitamin C. Jell-O – Temptations French Silk Pie has 180 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Jell-O – Temptations French Silk Pie has 1 g dietary fiber, and 17 g sugar. 1 serving of Jell-O – Temptations French Silk Pie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jell-O – Temptations French Silk Pie provides 140g of 2,000 cal by leaving 1,860 cal.

 

Jell-O – Temptations French Silk Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jell-O – Temptations French Silk Pie provides 5g fat for total of 67g. After 1 serving of Jell-O – Temptations French Silk Pie, 62g is needed for heart health. Jell-O – Temptations French Silk Pie provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Jell-O – Temptations French Silk Pie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Jell-O – Temptations French Silk Pie is one of the possibilities. 23g is provided by Jell-O – Temptations French Silk Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jell-O – Temptations French Silk Pie leaves 227g carbohydrates for low-carb dieting. 1 serving of Jell-O – Temptations French Silk Pie provides 17g sugar for daily 75g sugar intake. 1 serving of Jell-O – Temptations French Silk Pie leaves 58g sugar for daily intake threshold of sugar. Jell-O – Temptations French Silk Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Jell-O – Temptations French Silk Pie 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jell-O – Temptations French Silk Pie. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Jell-O – Temptations French Silk Pie.

 

There are similar foods to the Jell-O – Temptations French Silk Pie in terms of nutrition, daily intake amount, and calorie amount. These are French Silk Pie, French Silk Pie, Temtations French Silk Pie, Temptations – French Silk Pie, and Double Chocolate Pie.

 

The nutrients table of the Jell-O – Temptations French Silk Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jell-O – Temptations French Silk Pie

Nutrient values for Jell-O – Temptations French Silk Pie

Serving size

1 cup

Calories

140

Carbs percentage

62%

Fat percentage

30%

Protein percentage

8%

Carbs

23 g

Dietary fiber

1 g

Sugar

17 g

Fat

5 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

180 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

6 %

Iron

6 %

What are the alternative foods for Jell-O – Temptations French Silk Pie?

The alternative foods for Jell-O – Temptations French Silk Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jell-O – Temptations French Silk Pie are listed below.

  1. Campbell’s – Tortilla Soup is an alternative to Jell-O – Temptations French Silk Pie because it has 140 calories, similar to Jell-O – Temptations French Silk Pie. The Campbell’s – Tortilla Soup has similar iron to Jell-O – Temptations French Silk Pie, and less calcium than Jell-O – Temptations French Silk Pie. The Campbell’s – Tortilla Soup has more protein than Jell-O – Temptations French Silk Pie. To learn more about Campbell’s – Tortilla Soup, read related food calories, and a nutrition guide.

  2. weight watchers – Chocolate Chip Cookie Dough Sundae is an alternative to Jell-O – Temptations French Silk Pie because it has 140 calories, similar to Jell-O – Temptations French Silk Pie. The weight watchers – Chocolate Chip Cookie Dough Sundae has less iron than Jell-O – Temptations French Silk Pie, and similar calcium to Jell-O – Temptations French Silk Pie. The weight watchers – Chocolate Chip Cookie Dough Sundae has less protein than Jell-O – Temptations French Silk Pie. To learn more about weight watchers – Chocolate Chip Cookie Dough Sundae, read related food calories, and a nutrition guide.

  3. Vita – Mango Drink is an alternative to Jell-O – Temptations French Silk Pie because it has 140 calories, similar to Jell-O – Temptations French Silk Pie. The Vita – Mango Drink has less iron than Jell-O – Temptations French Silk Pie, and less calcium than Jell-O – Temptations French Silk Pie. The Vita – Mango Drink has less protein than Jell-O – Temptations French Silk Pie. To learn more about Vita – Mango Drink, read related food calories, and a nutrition guide.

  4. Stater Bros. – Milk is an alternative to Jell-O – Temptations French Silk Pie because it has 140 calories, similar to Jell-O – Temptations French Silk Pie. The Stater Bros. – Milk has less iron than Jell-O – Temptations French Silk Pie, and more calcium than Jell-O – Temptations French Silk Pie. The Stater Bros. – Milk has more protein than Jell-O – Temptations French Silk Pie. To learn more about Stater Bros. – Milk, read related food calories, and a nutrition guide.

  5. Cypress Cafe – SimplyFit Split Pea Soup is an alternative to Jell-O – Temptations French Silk Pie because it has 140 calories, similar to Jell-O – Temptations French Silk Pie. The Cypress Cafe – SimplyFit Split Pea Soup has more iron than Jell-O – Temptations French Silk Pie, and less calcium than Jell-O – Temptations French Silk Pie. The Cypress Cafe – SimplyFit Split Pea Soup has more protein than Jell-O – Temptations French Silk Pie. To learn more about Cypress Cafe – SimplyFit Split Pea Soup, read related food calories, and a nutrition guide.

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