Market Pantry – Beef Jerky Teriyaki is a Market Pantry type of food with 1 oz serving size that provides 70 calories. Market Pantry – Beef Jerky Teriyaki has 22% carbohydrate, and 12% fat, 66% protein in 100 gram of Market Pantry – Beef Jerky Teriyaki. Market Pantry – Beef Jerky Teriyaki nutrient values are 4 g carbohydrate, 12 g protein, and 1 g fat. Market Pantry – Beef Jerky Teriyaki has the vitamins A, and C within it. Market Pantry – Beef Jerky Teriyaki has 0 % vitamin A and 0 % vitamin C. Market Pantry – Beef Jerky Teriyaki has 600 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Market Pantry – Beef Jerky Teriyaki has 0 g dietary fiber, and 3 g sugar. 1 serving of Market Pantry – Beef Jerky Teriyaki provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Pantry – Beef Jerky Teriyaki provides 70g of 2,000 cal by leaving 1,930 cal.
Market Pantry – Beef Jerky Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Beef Jerky Teriyaki provides 1g fat for total of 67g. After 1 serving of Market Pantry – Beef Jerky Teriyaki, 66g is needed for heart health. Market Pantry – Beef Jerky Teriyaki provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Market Pantry – Beef Jerky Teriyaki causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Beef Jerky Teriyaki is one of the possibilities. 4g is provided by Market Pantry – Beef Jerky Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Beef Jerky Teriyaki leaves 246g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Beef Jerky Teriyaki provides 3g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Beef Jerky Teriyaki leaves 72g sugar for daily intake threshold of sugar. Market Pantry – Beef Jerky Teriyaki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Market Pantry – Beef Jerky Teriyaki 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Beef Jerky Teriyaki. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Beef Jerky Teriyaki.
There are similar foods to the Market Pantry – Beef Jerky Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are beef jerky, Beef Jerky – Teriyaki, Beef Jerky, Teriyaki, Teriyaki Beef Jerky, and Beef Jerky Teriyaki.
The nutrients table of the Market Pantry – Beef Jerky Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Beef Jerky Teriyaki |
Nutrient values for Market Pantry – Beef Jerky Teriyaki |
|---|---|
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Serving size |
1 oz |
|
Calories |
70 |
|
Carbs percentage |
22% |
|
Fat percentage |
12% |
|
Protein percentage |
66% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Market Pantry – Beef Jerky Teriyaki?
The alternative foods for Market Pantry – Beef Jerky Teriyaki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Beef Jerky Teriyaki are listed below.
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Jack Link’s – Beef Nuggets is an alternative to Market Pantry – Beef Jerky Teriyaki because it has 70 calories, similar to Market Pantry – Beef Jerky Teriyaki. The Jack Link’s – Beef Nuggets has similar iron to Market Pantry – Beef Jerky Teriyaki, and less calcium than Market Pantry – Beef Jerky Teriyaki. The Jack Link’s – Beef Nuggets has less protein than Market Pantry – Beef Jerky Teriyaki. To learn more about Jack Link’s – Beef Nuggets, read related food calories, and a nutrition guide.
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Trader Joe’s – Fresh Mozzarella Cheese Sticks is an alternative to Market Pantry – Beef Jerky Teriyaki because it has 70 calories, similar to Market Pantry – Beef Jerky Teriyaki. The Trader Joe’s – Fresh Mozzarella Cheese Sticks has less iron than Market Pantry – Beef Jerky Teriyaki, and more calcium than Market Pantry – Beef Jerky Teriyaki. The Trader Joe’s – Fresh Mozzarella Cheese Sticks has less protein than Market Pantry – Beef Jerky Teriyaki. To learn more about Trader Joe’s – Fresh Mozzarella Cheese Sticks, read related food calories, and a nutrition guide.
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Ralphs – French Bread is an alternative to Market Pantry – Beef Jerky Teriyaki because it has 70 calories, similar to Market Pantry – Beef Jerky Teriyaki. The Ralphs – French Bread has less iron than Market Pantry – Beef Jerky Teriyaki, and less calcium than Market Pantry – Beef Jerky Teriyaki. The Ralphs – French Bread has less protein than Market Pantry – Beef Jerky Teriyaki. To learn more about Ralphs – French Bread, read related food calories, and a nutrition guide.
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Jack Link’s – Steakhouse Beef Jerky is an alternative to Market Pantry – Beef Jerky Teriyaki because it has 70 calories, similar to Market Pantry – Beef Jerky Teriyaki. The Jack Link’s – Steakhouse Beef Jerky has more iron than Market Pantry – Beef Jerky Teriyaki, and less calcium than Market Pantry – Beef Jerky Teriyaki. The Jack Link’s – Steakhouse Beef Jerky has similar protein to Market Pantry – Beef Jerky Teriyaki. To learn more about Jack Link’s – Steakhouse Beef Jerky, read related food calories, and a nutrition guide.
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Applegate – Prosciutto is an alternative to Market Pantry – Beef Jerky Teriyaki because it has 70 calories, similar to Market Pantry – Beef Jerky Teriyaki. The Applegate – Prosciutto has less iron than Market Pantry – Beef Jerky Teriyaki, and less calcium than Market Pantry – Beef Jerky Teriyaki. The Applegate – Prosciutto has less protein than Market Pantry – Beef Jerky Teriyaki. To learn more about Applegate – Prosciutto, read related food calories, and a nutrition guide.